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Three weeks today....

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By (user no longer on site) OP   
over a year ago

Stopped smoking

Using patches and a spray but getting there x

How is everyone else doing?

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By (user no longer on site)
over a year ago

Well done. Keep it up...

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By *izzy RascallMan
over a year ago

Cardiff

Gave up 2 and a half years ago with an E-Cig.

Going very well, much healthier for it.

Well done OP

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By *uicylucy76Woman
over a year ago

thornton cleveleys

Well done!

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By (user no longer on site) OP   
over a year ago

Thank you... Wondering when to tick non smoker on my profile.

Getting nicotine from a patch isnt smoking is it

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

18 months today for me. One small fail last December when I stole a couple of puffs, but that was my only fail.

Keep up the good work OP x

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By *oward1978Man
over a year ago

Rotherham

Never smoked even one cig in my whole life and I'm so glad I never have. From what I've seen it appears to be incredibly hard to kick the habit.

Good luck to everyone trying to quit

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By *omaMan
over a year ago

Glasgow

Chuffed for you OP very well done . . I tried the patches once but found them really hard to light and couldn't get a proper draw off them !

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By (user no longer on site)
over a year ago

Get that box ticked! No more fag breath. Blhaaaaaa!

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By (user no longer on site)
over a year ago

Congratulations to all those who are trying to kick the habit or who have successfully stopped.

To those who continue to smoke,, enjoy

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By (user no longer on site)
over a year ago


"Stopped smoking

Using patches and a spray but getting there x

How is everyone else doing? "

Well done my beaut

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By (user no longer on site)
over a year ago


"Stopped smoking

Using patches and a spray but getting there x

How is everyone else doing? "

Well done, you're doing super! Xx

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By (user no longer on site)
over a year ago

7 years in May

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By (user no longer on site)
over a year ago

Well done lovely xx

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By (user no longer on site)
over a year ago

Keep it up. I'm so glad I stopped

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By (user no longer on site)
over a year ago

Well done 2 years ago this month with an ecig for me.

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By *ady LickWoman
over a year ago

Northampton Somewhere

Well done

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By *ickawitchCouple
over a year ago

Away with the fairies (Liverpool to you)

Well done Queenie

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By *inkxRabbitWoman
over a year ago

Mostly in GU24

Well done! It'll be so worth it in the end.

I know somebody who says he's a clean non smoker when he's neither.

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By (user no longer on site)
over a year ago

Well done I'm 16 months off them on Thursday

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By (user no longer on site) OP   
over a year ago

Thank you everyone xx

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

very well done

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By (user no longer on site)
Forum Mod
over a year ago

Well done x keep it up

I stopped almost 2 years ago and I'm so glad I did

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By (user no longer on site) OP   
over a year ago


"Well done x keep it up

I stopped almost 2 years ago and I'm so glad I did "

How long did it take you?

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By (user no longer on site)
over a year ago

[Removed by poster at 17/03/15 18:42:41]

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By (user no longer on site)
over a year ago

Well done OP

4 weeks today for me using an e-cig, I smell of fruit now

Keep up the good work x

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By (user no longer on site)
over a year ago


"Never smoked even one cig in my whole life and I'm so glad I never have. From what I've seen it appears to be incredibly hard to kick the habit.

Good luck to everyone trying to quit "

I gave up 16 years ago. I loved smoking, but was at the stage where I was smoking roll ups by day and several filter cigs and roll ups in the evening. I noticed how breathless I was becoming, just running up a small flight of stairs. I pretty much went cold turkey. Chewing gum helped. A wiser man than me once said, smoking is like alcoholism. Once a smoker, you are always one cigarette away.

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By (user no longer on site)
over a year ago

Still on the Ecig. But not had a real cig since January , smoked for 30 odd years so quite proud of me little self

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By *ittle Pocket PerveWoman
over a year ago

Portsmouth

Congratulations to those who have given up and good luck to those trying

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By (user no longer on site)
over a year ago

Three years in June stopped without using NRT ecigs champix or any aids. Mind had been trying to stop for fifteen years finally cracked it.

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By (user no longer on site)
over a year ago


"Still on the Ecig. But not had a real cig since January , smoked for 30 odd years so quite proud of me little self "
Can anyone see where I keep my Ecig ?

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By (user no longer on site) OP   
over a year ago


"Still on the Ecig. But not had a real cig since January , smoked for 30 odd years so quite proud of me little self "

I started 35 years ago. And only time I've stopped is when I've been pregnant. Well done you

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By (user no longer on site) OP   
over a year ago


"Well done Queenie "

Thank you lovely

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By (user no longer on site)
over a year ago


"Still on the Ecig. But not had a real cig since January , smoked for 30 odd years so quite proud of me little self

I started 35 years ago. And only time I've stopped is when I've been pregnant. Well done you "
And you too. Keep it up. ( now where have I heard that before )

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By (user no longer on site) OP   
over a year ago


"Still on the Ecig. But not had a real cig since January , smoked for 30 odd years so quite proud of me little self

I started 35 years ago. And only time I've stopped is when I've been pregnant. Well done you And you too. Keep it up. ( now where have I heard that before ) "

Not from me

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By (user no longer on site)
over a year ago

5yrs nxt month used patches was a smoker for 30yrs tried to stop several times thankfully done with them now and will never lift another fag to my mouth again feel free as fags just restrict and hold you back never again see me outside on a cold freezing wet and miserable winters day for a fag

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By (user no longer on site)
Forum Mod
over a year ago


"Well done x keep it up

I stopped almost 2 years ago and I'm so glad I did

How long did it take you? "

I didn't want nicotine replacement or e cigs so I had champix tablets over 12 weeks

When I decided that I wasn't going to smoke again that was it,I haven't had one since

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By (user no longer on site)
over a year ago


" Can anyone see where I keep my Ecig ? "

Well lookey there a micro e-cig

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By (user no longer on site)
over a year ago


" Can anyone see where I keep my Ecig ?

Well lookey there a micro e-cig "
it is but attached to a 7 inch battery

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By (user no longer on site)
over a year ago


"Congratulations to those who have given up and good luck to those trying "

I found the key for me was deciding to stop smoking rather than thinking of it as giving up. I wish success in stopping to everyone who wants to quit.

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By (user no longer on site)
over a year ago

I know how hard it is. So well done to all who are trying and good luck. X

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By (user no longer on site)
over a year ago

I need to make a big effort and follow your good examples and give it a go.

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By (user no longer on site)
over a year ago

ohhhhhhhhh yeeeehaaaaaaaaaa - you are a non smoker now - keep that in mind - tick that bloody box - is this the equivalent of saying something is facebook official

huge hugs xxx

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By (user no longer on site) OP   
over a year ago

[Removed by poster at 17/03/15 19:55:33]

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By (user no longer on site) OP   
over a year ago


"Didn't fancy Champix because of the bad re_iews.

Well done everyone "

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By (user no longer on site)
over a year ago


" Can anyone see where I keep my Ecig ?

Well lookey there a micro e-cig it is but attached to a 7 inch battery "

Touché Joshn

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By (user no longer on site)
over a year ago

Sorry Toshn I meant

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By (user no longer on site)
Forum Mod
over a year ago


"Didn't fancy Champix because of the bad re_iews.

Well done everyone "

No not everyone gets on with it,it does have a few side effects but I was lucky and didn't find them as bad as some people I know did

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By (user no longer on site) OP   
over a year ago


"ohhhhhhhhh yeeeehaaaaaaaaaa - you are a non smoker now - keep that in mind - tick that bloody box - is this the equivalent of saying something is facebook official

huge hugs xxx"

Thank you xxxx

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By (user no longer on site)
over a year ago

next dilemma - will you still meet smokers - do you find it hard being near smoke or does it make you more determined not to

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By *ona29Woman
over a year ago

Northampton

Well done and congratulations xx

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By (user no longer on site) OP   
over a year ago


"next dilemma - will you still meet smokers - do you find it hard being near smoke or does it make you more determined not to "

It's good standing with the smokers outside at work. My willpower not to smoke with them is great

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By (user no longer on site)
over a year ago


"next dilemma - will you still meet smokers - do you find it hard being near smoke or does it make you more determined not to

It's good standing with the smokers outside at work. My willpower not to smoke with them is great "

xXx

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By *uby0000Woman
over a year ago

hertfordshire

well done

my dad never got the hang of E cigs.. he kept trying to light them ...

he never managed to quit .. we even put a packet of fags in his pocket when he was cremated

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

Good going

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By *ere-for-my-convenienceWoman
over a year ago

Tenbury Wells

Well done you xx

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By (user no longer on site)
over a year ago

Congrats!!

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By (user no longer on site)
over a year ago


"Stopped smoking

Using patches and a spray but getting there x

How is everyone else doing? "

Well done

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

Well done. Have you found you have tastebuds again?

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By (user no longer on site) OP   
over a year ago


"Well done. Have you found you have tastebuds again?

"

I can smell things clearer

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By (user no longer on site)
over a year ago


"next dilemma - will you still meet smokers - do you find it hard being near smoke or does it make you more determined not to

It's good standing with the smokers outside at work. My willpower not to smoke with them is great "

i found that a really useful way to test my resolve. I am happy to say I still stand outside the pub with my friends who smoke, rather than sit as Billy No Mates inside in the warmth. But I never feel like bumming a fag off them

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By *icentiousCouple
over a year ago

Up on them there hills

Hey very well done, turning into my perfect woman.

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By (user no longer on site) OP   
over a year ago


"Hey very well done, turning into my perfect woman. "

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By (user no longer on site) OP   
over a year ago


"Congratulations to those who have given up and good luck to those trying

I found the key for me was deciding to stop smoking rather than thinking of it as giving up. I wish success in stopping to everyone who wants to quit. "

Stopping is easier than giving up

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By (user no longer on site)
over a year ago


"Congratulations to those who have given up and good luck to those trying

I found the key for me was deciding to stop smoking rather than thinking of it as giving up. I wish success in stopping to everyone who wants to quit.

Stopping is easier than giving up "

My previous attempts to stop smoking were characterised by a feeling I was giving up something I really enjoyed. So I always felt like I was sacrificing a pleasure. When I stopped I resolved not to smoke again for the good of my health. I noticed I was thinking about it differently. My cravings went very quickly and I haven't felt like smoking since. I make sense of it by saying I decided to stop rather than giving up...my _iew of the benefits far outweighed the loss. And I know I am always one cigarette away from starting smoking again but have no desire to have that cigarette. It makes sense to me lol

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By (user no longer on site) OP   
over a year ago


"Congratulations to those who have given up and good luck to those trying

I found the key for me was deciding to stop smoking rather than thinking of it as giving up. I wish success in stopping to everyone who wants to quit.

Stopping is easier than giving up

My previous attempts to stop smoking were characterised by a feeling I was giving up something I really enjoyed. So I always felt like I was sacrificing a pleasure. When I stopped I resolved not to smoke again for the good of my health. I noticed I was thinking about it differently. My cravings went very quickly and I haven't felt like smoking since. I make sense of it by saying I decided to stop rather than giving up...my _iew of the benefits far outweighed the loss. And I know I am always one cigarette away from starting smoking again but have no desire to have that cigarette. It makes sense to me lol "

I've always enjoyed smoking except for the after taste. I was forever chewing mints. It's disliking the taste and smell that's making me more determined to stop

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By *hyllyphyllyMan
over a year ago

Bradford

I haven't had a cig whilst sober for over 2 years now. I don't even get cravings.

Although, 6 hours into a heavy drinking session is a very different matter

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