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How many hours

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By *isscheekychops OP   Woman
over a year ago

The land of grey peas and bacon

Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone

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By *hekaiserMan
over a year ago

Glasgow


"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone "

Same here...

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By *horltzMan
over a year ago

heysham

4 or 5

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By (user no longer on site)
over a year ago

I can go days without sleep now, can't function properly but I dont need to sleep

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By (user no longer on site)
over a year ago

7...my lucky number as well

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By (user no longer on site)
over a year ago


"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone "

I need 8 or I don't function the same .

At work anyway . In the bed in still ok . Lol

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By (user no longer on site)
over a year ago

I'm lucky, I get a full eight hours most nights.

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By (user no longer on site)
over a year ago

id love 8

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By (user no longer on site)
over a year ago

The older I get the less sleep I seem to need, I can get by on 3-4 hours a night at the moment.

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

I manage on 6, but enjoy a good 9 hour snoozefest now and then.

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By *ere-for-my-convenienceWoman
over a year ago

Tenbury Wells

It's complicated

I'll sleep two lots of 4 hours

Rarely sleep a full 8

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By (user no longer on site)
over a year ago

I manage about 6,what I would give to be able to sleep a couple of hours more.

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Used to get by on about 5 hrs a night when I was working, but now I'm off long term, ma Tramadol plays havoc with ma sleep patterns. Can be half asleep in ma chair, but I feel just as tired sometimes when I wake up

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By *horltzMan
over a year ago

heysham


"Used to get by on about 5 hrs a night when I was working, but now I'm off long term, ma Tramadol plays havoc with ma sleep patterns. Can be half asleep in ma chair, but I feel just as tired sometimes when I wake up "

I had tramadol once , I was out for a good 12 hours

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By (user no longer on site)
over a year ago


"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone "

Same..I'm terrible without at least 6, 8 or 9 is perfect

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By *icky999Man
over a year ago

warrington

Bout seven at the min but eights about right.

Theres a direct correlation between the numbers of hours sleep and bodys I leave in my wake

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By (user no longer on site)
over a year ago

Can do with a couple of hours.....

I don't seem to need much, if i sleep one night, I tend not to the next as I'm still energised from the last sleep....

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By (user no longer on site)
over a year ago


"The older I get the less sleep I seem to need, I can get by on 3-4 hours a night at the moment."
same

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By (user no longer on site)
over a year ago

7/8 if I can

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By (user no longer on site)
over a year ago

Just had a little kip..thats me up all night

Her

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By (user no longer on site)
over a year ago

5-6 minimum

I prefer 7-8 just to keep me going

I wake at 7am every morning and go bed anout 11-12 so I try get 7

Under 5 and I'm useless

I can get through the day just about lol

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By (user no longer on site)
over a year ago

3 as a minimum, I'm worse on anything more than 7

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By (user no longer on site)
over a year ago


"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone

Same..I'm terrible without at least 6, 8 or 9 is perfect "

9 would be heavenly

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By (user no longer on site)
over a year ago

6 hours but need more

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By *eyondCuriousWoman
over a year ago

Shrewsbury

6-8 but i'd love more...me and sleep get on far too well

Her

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By (user no longer on site)
over a year ago

I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.

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By (user no longer on site)
over a year ago


"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.

"

You find it hard to quiet the mind at night too fella?

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By (user no longer on site)
over a year ago

I can survive on 4hrs sleep

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By (user no longer on site)
over a year ago


"I can survive on 4hrs sleep "

Would have thought a full 8 for you shag? Let the muscle rest properly and all that?

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By (user no longer on site)
over a year ago


"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.

You find it hard to quiet the mind at night too fella? "

Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully.

So, many things changing in my life beyond my control. One after another, and too quick for my liking.

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By *erbyDalesCplCouple
over a year ago

Derbyshire

Used to be 8 minimum, but when our son was born he had problems and couldn't sleep. I used to send mrs ddc to bed at 7pm and stay up with him until half 2. Then we'd swap so I could get a few hours before work at half 6. Four months of that and so now I do quite well on 4 hours!

Longest ever was a 36 hour shift on a motorway possession when I had to cover for someone else as well as do my own job. I couldn't even write by the end of that

Mr ddc

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By (user no longer on site)
over a year ago


"I can survive on 4hrs sleep

Would have thought a full 8 for you shag? Let the muscle rest properly and all that? "

YEs your right but I don't sleep it everyday so its kinda fine there

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By (user no longer on site)
over a year ago


"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes.

You find it hard to quiet the mind at night too fella?

Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully.

So, many things changing in my life beyond my control. One after another, and too quick for my liking.

"

I get like that at night sometimes.....stuff whirring about up there and it's difficult to get it squared away

I'd love to say I have some trick to cure it....but I don't....

I find if it goes on too long it sometimes helps to get up, go down and get a drink or something then try again....it's not ideal but helps a bit sometimes...

Hope it passes quickly for you and you find your peace

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By (user no longer on site)
over a year ago


"I can survive on 4hrs sleep

Would have thought a full 8 for you shag? Let the muscle rest properly and all that? YEs your right but I don't sleep it everyday so its kinda fine there "

Looking at you, whatever your doing seems to be working mate

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

There are loads of studies on sleep. Some say not enough makes you fat, others too much makes you fat. On the basis that I am fat I'm either getting too much or too little.

Ideally, 7.5 for me but some nights I can't get off to sleep (tonight) and other times I wake tired and just want to sleep in after the alarm goes off.

At least not sleeping tonight has meant I have caught up on Skype or phone with family and friends in Canada, USA, NZ and Australia.

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By (user no longer on site)
over a year ago


"I can survive on 4hrs sleep

Would have thought a full 8 for you shag? Let the muscle rest properly and all that? YEs your right but I don't sleep it everyday so its kinda fine there

Looking at you, whatever your doing seems to be working mate "

Yes and thanks it does pal, also just did a progress pic

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By (user no longer on site)
over a year ago


"Used to be 8 minimum, but when our son was born he had problems and couldn't sleep. I used to send mrs ddc to bed at 7pm and stay up with him until half 2. Then we'd swap so I could get a few hours before work at half 6. Four months of that and so now I do quite well on 4 hours!

Longest ever was a 36 hour shift on a motorway possession when I had to cover for someone else as well as do my own job. I couldn't even write by the end of that

Mr ddc"

Often used to do 64 over a bank holiday weekend quite a few times, fuck trying that thesedays.

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By *ust RachelTV/TS
over a year ago

Horsham

On an early shift somewhere between 2 & 4 hours, after 2 days I sleep like a zombie.

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