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"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone " Same here... | |||
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"Used to get by on about 5 hrs a night when I was working, but now I'm off long term, ma Tramadol plays havoc with ma sleep patterns. Can be half asleep in ma chair, but I feel just as tired sometimes when I wake up " I had tramadol once , I was out for a good 12 hours | |||
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"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone " Same..I'm terrible without at least 6, 8 or 9 is perfect | |||
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"The older I get the less sleep I seem to need, I can get by on 3-4 hours a night at the moment." same | |||
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"Sleep can you survive on...for me it has to be between 6-8 hours or I'm no use to anyone Same..I'm terrible without at least 6, 8 or 9 is perfect " 9 would be heavenly | |||
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes. " You find it hard to quiet the mind at night too fella? | |||
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"I can survive on 4hrs sleep " Would have thought a full 8 for you shag? Let the muscle rest properly and all that? | |||
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes. You find it hard to quiet the mind at night too fella? " Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully. So, many things changing in my life beyond my control. One after another, and too quick for my liking. | |||
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"I can survive on 4hrs sleep Would have thought a full 8 for you shag? Let the muscle rest properly and all that? " YEs your right but I don't sleep it everyday so its kinda fine there | |||
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"I've been alright with 30 minutes sleep sometimes. I just can't sleep. Have so many things on my mind..i don't even know what sometimes. You find it hard to quiet the mind at night too fella? Yeah, is not good. It's getting to me now. With it comes all these other feelings..could be just a phase hopefully. So, many things changing in my life beyond my control. One after another, and too quick for my liking. " I get like that at night sometimes.....stuff whirring about up there and it's difficult to get it squared away I'd love to say I have some trick to cure it....but I don't.... I find if it goes on too long it sometimes helps to get up, go down and get a drink or something then try again....it's not ideal but helps a bit sometimes... Hope it passes quickly for you and you find your peace | |||
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"I can survive on 4hrs sleep Would have thought a full 8 for you shag? Let the muscle rest properly and all that? YEs your right but I don't sleep it everyday so its kinda fine there " Looking at you, whatever your doing seems to be working mate | |||
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"I can survive on 4hrs sleep Would have thought a full 8 for you shag? Let the muscle rest properly and all that? YEs your right but I don't sleep it everyday so its kinda fine there Looking at you, whatever your doing seems to be working mate " Yes and thanks it does pal, also just did a progress pic | |||
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"Used to be 8 minimum, but when our son was born he had problems and couldn't sleep. I used to send mrs ddc to bed at 7pm and stay up with him until half 2. Then we'd swap so I could get a few hours before work at half 6. Four months of that and so now I do quite well on 4 hours! Longest ever was a 36 hour shift on a motorway possession when I had to cover for someone else as well as do my own job. I couldn't even write by the end of that Mr ddc" Often used to do 64 over a bank holiday weekend quite a few times, fuck trying that thesedays. | |||
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