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Best workout on youtube?

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By (user no longer on site) OP   
over a year ago

Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

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By (user no longer on site)
over a year ago

Jillian Michaels is supposed to be good for beginners.

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By (user no longer on site)
over a year ago

Yep 30 day shred but take it easy so you don't get injured!

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By (user no longer on site)
over a year ago

Include some interval training once every few sessions.

Google tabata - quick 4 minute sessions that you can tailor to your needs/equipment.

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By (user no longer on site)
over a year ago

I've got Sworkit on my phone, it's pretty cool too.

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

"

Copy the moves of the aerobic instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time.

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By (user no longer on site) OP   
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

Copy the moves of the aerobic instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time. "

Aww thanks. I'll get myself a g - string leotard as well.

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

Copy the moves of the aerobic instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time. "

Haha, that was on in the gym the other night, unsurprisingly there was very little running, cycling, crunching and lifting happening when it was on...

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By *ath_Neil_bifunCouple
over a year ago

near cardiff


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

"

Look up the barbrothers

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

Copy the moves of the aerobic

instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time.

Aww thanks. I'll get myself a g - string leotard as well. "
Pictures please

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

Copy the moves of the aerobic instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time. "

There's a "ministry of sound: pump it up" workout dvd based on that track.

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By (user no longer on site)
over a year ago


"Jillian Michaels is supposed to be good for beginners."

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

"

Your looking pretty fit to me ,

As said before Jillian Michaels build up fitness she is a total both to work out to , but her training is on point , perfect if your just getting back into it

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By (user no longer on site)
over a year ago

join a gym, get in the squat rack and build that ass up

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By (user no longer on site)
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

"

Try InstructorLive - has something for all levels of fitness and loads of content so not the same thing over and over.

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By (user no longer on site) OP   
over a year ago


"Been started working this week for the first time in forever.

I am so unfit.

What best video for beginners?

Copy the moves of the aerobic

instructor on Eric Prydz's "Call On Me" video. You'll be hot and sweaty in no time.

Aww thanks. I'll get myself a g - string leotard as well. Pictures please "

Eerrrr NO!

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By (user no longer on site) OP   
over a year ago


"join a gym, get in the squat rack and build that ass up

"

The gym is boring. At least workout routine keep you focused. And my ass is fine thanks and my gluts rock hard

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