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"There aren't enough hours in the day. School from 8.30-3.30, then between 3.30 and bedtime they have homework and dinner and bath and playing with friends and after school clubs. How does it all fit into the day?! " 4 and half hours is plenty for all that. If need be I'd curtail the playing with friends on school nights as they have the weekend to play as well. My sister's little lad is 10 tomorrow and has time to do all he wants between school and bed time. | |||
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"8pm at the latest. 7:30m then they can read for a bitter they want but lights out at 8pm (well I would if I had kids and dictated bedtimes lol)" Yes my niece went to bed at 7.30 but usually read for a bit. | |||
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"It is proven that the more sleep kids have the better their concentration and the better they do in school. My niece is 13 now and is asleep by 8 and she is a high achiever. " I know a 14 year old who has to be in bed by 9pm or she can't cope and a 10 year old who struggles to fall asleep before 11pm. Night owls and larks. Keeping things regular helps, as do making sure they have done enough to get properly tired and not spending the last hour or so before bed in front of devices. | |||
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"It is proven that the more sleep kids have the better their concentration and the better they do in school. My niece is 13 now and is asleep by 8 and she is a high achiever. I know a 14 year old who has to be in bed by 9pm or she can't cope and a 10 year old who struggles to fall asleep before 11pm. Night owls and larks. Keeping things regular helps, as do making sure they have done enough to get properly tired and not spending the last hour or so before bed in front of devices. " Totally agree. Sometimes kids are very much like dog. They need to be exercised regularly. It has been proven that a long walk to school can reduce ADHD and improves concentration. If their energy isn't used up it will affect sleep. | |||
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"As soon as I've had enough...lol. I'm kidding." No your not and most parents on here are probably thinking the same thing,even if they're not brave enough to say it | |||
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