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another fitness thread!!

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By (user no longer on site) OP   
over a year ago

Are there any PT out there or people with experience of this out there that can help me?

I'd like to reduce my chest size. I've tried lots of different exercises but nothing works, this week alone I lost 4lb and 5" from other areas but still nothing from where I want it!!

Please don't say "don't do it!!" I know its some peoples taste but I hate them.

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By *issHottieBottieWoman
over a year ago

Kent


"Are there any PT out there or people with experience of this out there that can help me?

I'd like to reduce my chest size. I've tried lots of different exercises but nothing works, this week alone I lost 4lb and 5" from other areas but still nothing from where I want it!!

Please don't say "don't do it!!" I know its some peoples taste but I hate them. "

I'm not a PT but I can tell you that there's not really a way to target areas to make smaller without surgery. My friend has massive tits and even when she lost a shit load of weight they never shrank. She paid for a reduction in the end as she was in terrible pain with backache. Keep plodding on with the weight loss though it might not be the same every week.. Xx

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By (user no longer on site)
over a year ago


"Are there any PT out there or people with experience of this out there that can help me?

I'd like to reduce my chest size. I've tried lots of different exercises but nothing works, this week alone I lost 4lb and 5" from other areas but still nothing from where I want it!!

Work on chest exercises (bench press) light weight and high reps.

This will slowly reduce them as your chest gets stronger.

Please don't say "don't do it!!" I know its some peoples taste but I hate them. "

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By (user no longer on site) OP   
over a year ago


"Are there any PT out there or people with experience of this out there that can help me?

I'd like to reduce my chest size. I've tried lots of different exercises but nothing works, this week alone I lost 4lb and 5" from other areas but still nothing from where I want it!!

Please don't say "don't do it!!" I know its some peoples taste but I hate them.

I'm not a PT but I can tell you that there's not really a way to target areas to make smaller without surgery. My friend has massive tits and even when she lost a shit load of weight they never shrank. She paid for a reduction in the end as she was in terrible pain with backache. Keep plodding on with the weight loss though it might not be the same every week.. Xx "

Had a reduction already!! I'll end up like a stick with tits!!!

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Now I've lost 8 stone mine are disappearing my new nickname is tiny tits

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By (user no longer on site) OP   
over a year ago


"Now I've lost 8 stone mine are disappearing my new nickname is tiny tits "

Lucky you, at 8 stone they were huge and my daughter's 6.7 stone and hers are bigger than mine!! I don't think any amount of weight loss will do it and the op only took me to a DD, removing 3lbs. So I was hoping specific exercises may help.

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By (user no longer on site)
over a year ago

I think the only answer would be diet as that reduces the body shape.

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By (user no longer on site) OP   
over a year ago


"I think the only answer would be diet as that reduces the body shape."

So do you think a size 0 needs to diet? Lol its not always the answer xxx

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"Now I've lost 8 stone mine are disappearing my new nickname is tiny tits

Lucky you, at 8 stone they were huge and my daughter's 6.7 stone and hers are bigger than mine!! I don't think any amount of weight loss will do it and the op only took me to a DD, removing 3lbs. So I was hoping specific exercises may help."
your a DD what was you before, I'm a DD and just think there normalish but I guess it depends what frame you are

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By (user no longer on site)
over a year ago


"I think the only answer would be diet as that reduces the body shape.

So do you think a size 0 needs to diet? Lol its not always the answer xxx"
lol no don't think they would, does that size exist?

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By (user no longer on site) OP   
over a year ago


"Now I've lost 8 stone mine are disappearing my new nickname is tiny tits

Lucky you, at 8 stone they were huge and my daughter's 6.7 stone and hers are bigger than mine!! I don't think any amount of weight loss will do it and the op only took me to a DD, removing 3lbs. So I was hoping specific exercises may help.your a DD what was you before, I'm a DD and just think there normalish but I guess it depends what frame you are

"

I'm a 32DD so quite a small frame. Everyone comments on them and say they don't match my body

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By (user no longer on site) OP   
over a year ago


"I think the only answer would be diet as that reduces the body shape.

So do you think a size 0 needs to diet? Lol its not always the answer xxxlol no don't think they would, does that size exist? "

Yep it does, its american though, the uk size is 4

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By (user no longer on site)
over a year ago


"I think the only answer would be diet as that reduces the body shape.

So do you think a size 0 needs to diet? Lol its not always the answer xxxlol no don't think they would, does that size exist?

Yep it does, its american though, the uk size is 4"
I see yes, wasn't sure about the conversion sizes from us to uk

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