Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
 | Back to forum list |
| Back to The Lounge |
| Jump to newest |  |
| |||
| Reply privately | Reply in forum | Reply +quote |
"And omg I'm in so much pain its only been 2 months since I last went oooooouuuuccchhh" Keep it up.xx | |||
| Reply privately | Reply in forum | Reply +quote |
"And omg I'm in so much pain its only been 2 months since I last went oooooouuuuccchhh Keep it up.xx" I intend to :0) x | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
"Don't leave it 2 months next time then!!" I had to had problems with my hand :0( | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"Had a month off with a very bad elbow. Back in tomorrow so will be going carefully. As if "good luck :0) | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
 Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"Don't leave it 2 months next time then!!I had to had problems with my hand :0(" I was in the gym on crutches 5 weeks after breaking my leg and rupturing my knee. There's always something you can do to work around an injury. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing "Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"That'll be me on monday when the kids go back to school! Not had chance to go for ages - so i'm soooooooo gonna suffer! Getting very toned again in 2015 is one of my resolutions though! Feeling saggy right now! Xx"Try and be sensible, this goes for others too, if you haven't worked out for a considerable amount of time, don't go in and have a heavy session, your body won't thank you for it, just go easy to start with and build up gradually. | |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx"It is,at my age you can't let things slip too much | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today" Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x | |||
| Reply privately | Reply in forum | Reply +quote |
"Roll on Monday!! With my little one off school with a bad chest infection then with his dodgy arm now it's the holidays I've not been for what seems like AGES!! Roll on Monday.. Now I've got the worst of my weight off my body its time to start upping the weight on the bar!! "  | |||
| Reply privately | Reply in forum | Reply +quote |
"I want my old bench press record back. Now my leg is better I can concentrate on that. " What did you press? | |||
| Reply privately | Reply in forum | Reply +quote |
"I want my old bench press record back. Now my leg is better I can concentrate on that. What did you press? " 130kg | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx
It is,at my age you can't let things slip too much "Quite right!! You're a whole year older than me so you need to be really careful!  xx | |||
| Reply privately | Reply in forum | Reply +quote |
"I want my old bench press record back. Now my leg is better I can concentrate on that. What did you press? 130kg" Nice.  | |||
| Reply privately | Reply in forum | Reply +quote |
"I want my old bench press record back. Now my leg is better I can concentrate on that. What did you press? 130kg" Very impressive | |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx
It is,at my age you can't let things slip too much
Quite right!! You're a whole year older than me so you need to be really careful! xx"It's nice though that the gym staff show extra concern when I come walking through the doors,bless em. Move to the side you young one's,old person coming through | |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx
It is,at my age you can't let things slip too much
Quite right!! You're a whole year older than me so you need to be really careful! xx
It's nice though that the gym staff show extra concern when I come walking through the doors,bless em. Move to the side you young one's,old person coming through "I get that too. But I think it's out of fear my old weak bladder may give way at anytime. | |||
| Reply privately | Reply in forum | Reply +quote |
"And omg I'm in so much pain its only been 2 months since I last went oooooouuuuccchhh" An initial pat on the back for getting there. Keep going as now is make or break once you get back. After the first week you will love it. Your muscles will need to get used to the stress. My best advice would be do a 3 day slip a week full body workout. Key is to stop the lactic acid build up is drink plenty of water and stretch your mucles out for one or two minutes after your workout. Well done mate. | |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx
It is,at my age you can't let things slip too much
Quite right!! You're a whole year older than me so you need to be really careful! xx
It's nice though that the gym staff show extra concern when I come walking through the doors,bless em. Move to the side you young one's,old person coming through
I get that too. But I think it's out of fear my old weak bladder may give way at anytime. "My bladder gives way regularly! I think watersports may be the future of swinging for me - or rubber knickers!  | |||
| Reply privately | Reply in forum | Reply +quote |
"I can't wait to get back there,I've just been a lazy so and so and it's showing
Surprising how quickly you feel you've lost tone when you stop going for a while isn't it? Xx
It is,at my age you can't let things slip too much
Quite right!! You're a whole year older than me so you need to be really careful! xx
It's nice though that the gym staff show extra concern when I come walking through the doors,bless em. Move to the side you young one's,old person coming through
I get that too. But I think it's out of fear my old weak bladder may give way at anytime.
My bladder gives way regularly! I think watersports may be the future of swinging for me - or rubber knickers! "Oh you smooth talker, come see me in my wet room....... | |||
| Reply privately | Reply in forum | Reply +quote |
I don't have this problem yet really,although I'm sure it's around the corner! | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I get that too. But I think it's out of fear my old weak bladder may give way at anytime It's a bugger isn't it,especially on the tredmill I don't have this problem yet really,although I'm sure it's around the corner!"If you're treadmill goes round the corner I am wholly impressed....... | |||
| Reply privately | Reply in forum | Reply +quote |
"I get that too. But I think it's out of fear my old weak bladder may give way at anytime It's a bugger isn't it,especially on the tredmill I don't have this problem yet really,although I'm sure it's around the corner!
If you're treadmill goes round the corner I am wholly impressed......."As well as letting old people in,it's a very high tech gym! | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Haven't been for a good two months either and I was going 6x a week! Mad how quickly you lose your strength, I'll struggle squatting with just the weight of the bar and the doms will be unbearable!" Got to admit i'm not looking forward to next week with relish - but in a few months i'll love the effects - which is why we all go guys and gals!! Just need a personal masseuse now!!  | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0)" Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet! 
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"I get that too. But I think it's out of fear my old weak bladder may give way at anytime It's a bugger isn't it,especially on the tredmill I don't have this problem yet really,although I'm sure it's around the corner!
If you're treadmill goes round the corner I am wholly impressed.......
As well as letting old people in,it's a very high tech gym!"Hopefully we'll equipped with defibrillators.... | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx"Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0)" I never weigh myself. My PT doesn't work on weight but on size. | |||
| Reply privately | Reply in forum | Reply +quote |
"I get that too. But I think it's out of fear my old weak bladder may give way at anytime It's a bugger isn't it,especially on the tredmill I don't have this problem yet really,although I'm sure it's around the corner!
If you're treadmill goes round the corner I am wholly impressed.......
As well as letting old people in,it's a very high tech gym!
Hopefully we'll equipped with defibrillators....
"No they have nice toned men to give you the kiss of life | |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
"Had a month off with a very bad elbow. Back in tomorrow so will be going carefully. As if "Hope its not your spanking arm | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up "Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!) Good luck in your 2015 workout resolutions everyone! Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up
Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!)
Good luck in your 2015 workout resolutions everyone! Xx"thank you and good luck with your gym plans | |||
| Reply privately | Reply in forum | Reply +quote |
"I get that too. But I think it's out of fear my old weak bladder may give way at anytime It's a bugger isn't it,especially on the tredmill I don't have this problem yet really,although I'm sure it's around the corner!
If you're treadmill goes round the corner I am wholly impressed.......
As well as letting old people in,it's a very high tech gym!
Hopefully we'll equipped with defibrillators....
No they have nice toned men to give you the kiss of life "Well that's what they say they're doing. Funny place for a kiss........and breathe..... | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x" Roll on february! | |||
| Reply privately | Reply in forum | Reply +quote |
"That'll be me on monday when the kids go back to school! Not had chance to go for ages - so i'm soooooooo gonna suffer! Getting very toned again in 2015 is one of my resolutions though! Feeling saggy right now! Xx"You don't look saggy to me! Xxx | |||
| Reply privately | Reply in forum | Reply +quote |
"That'll be me on monday when the kids go back to school! Not had chance to go for ages - so i'm soooooooo gonna suffer! Getting very toned again in 2015 is one of my resolutions though! Feeling saggy right now! Xx
You don't look saggy to me! Xxx"Thanks - most kind! But for me i'm saggy! I set high standards for nyself. Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up
Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!)
Good luck in your 2015 workout resolutions everyone! Xx"How about if we want to put on weight. Is that ok too? | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x Roll on february!" Indeed! No queue for the machines and showers then! xx | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up
Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!)
Good luck in your 2015 workout resolutions everyone! Xx
How about if we want to put on weight. Is that ok too? "Oooooh - go on then! As it's you! | |||
| Reply privately | Reply in forum | Reply +quote |
 .....
I can't wait to get on bike and treadmil | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x Roll on february! Indeed! No queue for the machines and showers then! xx"Lol! Our place is really old school, no showers there! | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up
Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!)
Good luck in your 2015 workout resolutions everyone! Xx
How about if we want to put on weight. Is that ok too?
Oooooh - go on then! As it's you! " you're too kind | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x Roll on february! Indeed! No queue for the machines and showers then! xx
Lol! Our place is really old school, no showers there!"Mine has showers but they are only the ones that you can jump in once you get out of the pool. I only live 5 minutes away so I run home and have one there | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x Roll on february! Indeed! No queue for the machines and showers then! xx
Lol! Our place is really old school, no showers there!
Mine has showers but they are only the ones that you can jump in once you get out of the pool. I only live 5 minutes away so I run home and have one there"Im only up the road fron them as well so its no hassle | |||
| Reply privately | Reply in forum | Reply +quote |
"Can't wait to see the influx of new gym goers this week. Fortunately 90% of them will be gone by February and it will be back to normal Leg day today Yeah it'll be really busy! I'm dreading it. Although I reckon most of it will be the cardio end so I should be safe x Roll on february! Indeed! No queue for the machines and showers then! xx
Lol! Our place is really old school, no showers there!"eeeeeeewww!! | |||
| Reply privately | Reply in forum | Reply +quote |
"I think we should do a fab weigh in weekly to see how we all get on :0) Don't even have scales that work since my (very slender) nine yr old started weighing herself 3 times a day and saying she needed to go on a diet!
I rely on my clothes and the mirror now! Happy being a size 10 - just need to tone up somewhat! Xx
Yes that's not good,you have to be careful with daughters don't you. You don't need scales,the mirror and your clothes tell you what's what like you say. Here's to toning up
Yup!! Good luck to you too hun! Happy for us all to update each other regularly and give mutual moral support as someone suggested - but just not concerned with the weight part of it! I know many are though so more than happy to support others in weight loss efforts (lost 3 stone in 2000 and kept it off!)
Good luck in your 2015 workout resolutions everyone! Xx
How about if we want to put on weight. Is that ok too?
Oooooh - go on then! As it's you! you're too kind "I am! Tis a fact!! | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work!" its so easy to eat shit so I know what you mean .once I get into the gym I'm usually a good boy but have a sweet tooth | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work!" Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx" Ooh, transitional porn | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn " | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me " The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! | |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! " Grow muscle! Not grieve. Read up as much as you can. You'll be surprised at what you learn | |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! Grow muscle! Not grieve. Read up as much as you can. You'll be surprised at what you learn " this is my plan to grow muscle .I know how to build muscle .its just the diet part I need to get to grips with but I'll work it out .30lbs well done you :0) | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn "Very tame porn i'd have thought? | |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! " Brilliant! You must be looking great hun! Is it time to post new pics? Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! Brilliant! You must be looking great hun! Is it time to post new pics? Xx" I'm not in a position to meet at the mo so I'm gonna save new pics for when I am. Hopefully I'll of lost more by then so seems pointless doing them twice. X | |||
| Reply privately | Reply in forum | Reply +quote |
"Its not all about the gym its eating right to which I need to control that's the hardest part for me The beauty of working out and grieving muscle is that you can eat more. I've dropped 30lbs since September and can honestly say I've never been hungry!!! If you understand nutrition and exercise properly you can eat a shit load and you'll still lose weight and grow muscle! Brilliant! You must be looking great hun! Is it time to post new pics? Xx I'm not in a position to meet at the mo so I'm gonna save new pics for when I am. Hopefully I'll of lost more by then so seems pointless doing them twice. X" Good point!! Well here's wishing you continued success hun. Xx | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought? "Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x"Indeed - and thanks for the compliment hun. Xx | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I need to get to a gym, I've never been to a gym more than once though, I really struggle to motivate myself, much prefer social exercise. Gonna try having a good diet this year too, that's half the battle! " You look pretty good to me already hun. But if you want to join the 'tone/get ripped/eat well in 20!5' (oh dear - can someone come up with a better name? ) club along with the rest of us hun then you're very welcome! X | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x
Indeed - and thanks for the compliment hun. Xx"Nice that we can all rediscover the gym in the dead cold of winter, maybe its the dark, wet and cold, that makes us rediscover our desire to train hard, so that when Spring arrives, and the sun shines and the flowers bloom, so can we? | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x
Indeed - and thanks for the compliment hun. Xx
Nice that we can all rediscover the gym in the dead cold of winter, maybe its the dark, wet and cold, that makes us rediscover our desire to train hard, so that when Spring arrives, and the sun shines and the flowers bloom, so can we?"Sexybrain I love you madly as you know - but are you overthinking this?? For me it's because i've eaten chocolate and cheese - the mortal enemy of the wannabe slenderites!! | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x
Indeed - and thanks for the compliment hun. Xx
Nice that we can all rediscover the gym in the dead cold of winter, maybe its the dark, wet and cold, that makes us rediscover our desire to train hard, so that when Spring arrives, and the sun shines and the flowers bloom, so can we?
Sexybrain I love you madly as you know"Actually I didn't, but the revelation puts a smile on my face
" - but are you overthinking this??" It's not over-thinking its waxing lyrical - it's my 'thing' "For me it's because i've eaten chocolate and cheese - the mortal enemy of the wannabe slenderites!! "Chocolate and cheese, deliciously deadly dairy bastards and mortal enemies of the sexy wasteline! | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x
Indeed - and thanks for the compliment hun. Xx
Nice that we can all rediscover the gym in the dead cold of winter, maybe its the dark, wet and cold, that makes us rediscover our desire to train hard, so that when Spring arrives, and the sun shines and the flowers bloom, so can we?"Do you copy this stuff from mills and boon novels?? | |||
| Reply privately | Reply in forum | Reply +quote |
"Should do a 12 week challenge, post a public picture at the start, one at 6 weeks then one at 12. I can lose weight and strip fat but maintainance is so much harder, especially when you're an emotional eater like myself, if I feel shit I'll eat shit and then undo all the hard work! Great idea Athena - and i'm the same! I'll post a pic on Sunday evening. Xx Ooh, transitional porn
Very tame porn i'd have thought?
Tame perhaps, but I'm sure you can see the positive appeal in a sexy person getting sexier x
Indeed - and thanks for the compliment hun. Xx
Nice that we can all rediscover the gym in the dead cold of winter, maybe its the dark, wet and cold, that makes us rediscover our desire to train hard, so that when Spring arrives, and the sun shines and the flowers bloom, so can we?
Do you copy this stuff from mills and boon novels?? "Philistine! | |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |  |
