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I need a good mood fairy

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By (user no longer on site) OP   
over a year ago

I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!

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By (user no longer on site)
over a year ago

CBT. I'm in a foul mood too and sometimes only a strategy will help.

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By (user no longer on site)
over a year ago

Alain de Botton did a book called Consolations of Philosophy. There's a bit on what Seneca taught about frustration and dealing with it which is really well written.

Otherwise maybe just try and make sure you have some time to yourself to rest? From your other posts, it seems like you have it tough and deserve a break every now and again without feeling guilty.

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By (user no longer on site)
over a year ago

Daylight. The darkness is gloomy. Hope you feel better soon. x

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By (user no longer on site)
over a year ago

Think positive whack tunes on what you like and have a giggle with ppl on here that's what i do

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By (user no longer on site) OP   
over a year ago

Thanks everyone. I'm gonna attempt sleep. I'm also trying to minimise my "to do" list.

And maybe some exercise.

Wish me luck.

I will read this in the morning just in case anyone else has any ideas.

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By (user no longer on site)
over a year ago

Sleeps not going todo it that's for sure

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By (user no longer on site) OP   
over a year ago


"Think positive whack tunes on what you like and have a giggle with ppl on here that's what i do"

I do keep getting drawn to Fab for escapism. But I find myself wanting to shout at guys asking for sex, and take my mood out on them, in a "Leave me alone, I have enough to do as it is!!!" kinda way. It's probably not the reply they are hoping for...

Buts it's still more fun here than on facebook

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By (user no longer on site)
over a year ago

I find I get incredibly ratty without enough down time. Not just sleep, but time awake without having something planned or something I have to do. I'm sure that's probably really difficult to arrange with young children, but it could help a little

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By (user no longer on site) OP   
over a year ago


"I find I get incredibly ratty without enough down time. Not just sleep, but time awake without having something planned or something I have to do. I'm sure that's probably really difficult to arrange with young children, but it could help a little "

I can't switch off. I think I'm running on adrenalin and I don't know how to stop. When I have free time I see a billion and one jobs to do so I rush around and do them. I feel like I can't relax until they are done. Except I never get it all done. So I don't get to relax?

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By (user no longer on site)
over a year ago

Could be seasonal affective disorder.

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By (user no longer on site)
over a year ago

constipation can make you irritable

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By (user no longer on site)
over a year ago

I sometimes feel like that so I've started pipe smoking. I find it helps more than anti d's.

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By (user no longer on site)
over a year ago


"Could be seasonal affective disorder."
your pic says your in festive mood lol

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By (user no longer on site)
over a year ago


"I sometimes feel like that so I've started pipe smoking. I find it helps more than anti d's."

What do you put in the pipe?

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By *in with a GrinMan
over a year ago

Carlisle


"I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!"

Not a lot of people know this but I am a good mood fairy

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By (user no longer on site)
over a year ago


"Could be seasonal affective disorder.your pic says your in festive mood lol"

I'm in a very festive and happy mood

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By (user no longer on site)
over a year ago


"I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!"

A 6500k lightbulb.

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By (user no longer on site) OP   
over a year ago

Where's your wings, Sin?

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By (user no longer on site) OP   
over a year ago


"I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!

A 6500k lightbulb."

Sounds painful, where do I have to put it???

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By (user no longer on site)
over a year ago

Maybe lists. Include what you absolutely HAVE to do, and be realistic. For example, break up your week's tasks, and include some fun or down time.

Once you've completed your list for the day, do something on the list that's fun or leisure.

Be fair to yourself, and your family / friends - your happiness and well being are important.

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By (user no longer on site)
over a year ago


"Could be seasonal affective disorder.your pic says your in festive mood lol

I'm in a very festive and happy mood "
you look it looking a great Santa wish u would come down my chimney

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By (user no longer on site)
over a year ago


"I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!

A 6500k lightbulb.

Sounds painful, where do I have to put it???"

In a lamp would be my first choice, but it's your downer - handle it how you like

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By (user no longer on site)
over a year ago


"I'm in a foul mood these days. All day, every day.

Tips and tricks to snap out of it, any ideas? Getting desperate!

A 6500k lightbulb.

Sounds painful, where do I have to put it???"
have some stardust you'll feel great after that lol

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By *in with a GrinMan
over a year ago

Carlisle


"Where's your wings, Sin?"

I don't know i have a magic wand though. I fell asleep as a teenager and woke up with it in my hand and it does some good magic too.

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By (user no longer on site)
over a year ago

[Removed by poster at 15/12/14 21:46:41]

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By (user no longer on site)
over a year ago


"[Removed by poster at 15/12/14 21:46:41]"

My dad used to take me into the tobacco shop when I was a child - fond memories of the smells of black cherry, vanilla and peach melba tobaccos. My dad smoked what smelled like old socks burning

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By (user no longer on site)
over a year ago


"I sometimes feel like that so I've started pipe smoking. I find it helps more than anti d's.

What do you put in the pipe? "

I enjoy the aromatics such as black cherry and vanilla.

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By (user no longer on site)
over a year ago

The winter doesn't help. Exercise is one of the best things to make you feel better. My friend who is like my Aunt figure, always tells me to be kind to myself. You need to do that, as when you are running on empty, you can only do that for so long. Sometimes, your batteries need a recharge. You need a treat to look forward to, even if it is just a manicure - just something that you really enjoy. Hope you feel brighter soon.

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By (user no longer on site)
over a year ago


"I sometimes feel like that so I've started pipe smoking. I find it helps more than anti d's.

What do you put in the pipe?

I enjoy the aromatics such as black cherry and vanilla. "

Was there a glitch in the space/time continuum then?

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By *agging for it lou.Woman
over a year ago

Loughborough

I fine laying on my babe wiv my headphones in takin deep breathes helps.

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By (user no longer on site)
over a year ago


"I sometimes feel like that so I've started pipe smoking. I find it helps more than anti d's.

What do you put in the pipe?

I enjoy the aromatics such as black cherry and vanilla.

Was there a glitch in the space/time continuum then? "

absolutely.

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By (user no longer on site)
over a year ago

Or try Dunhill "nightcap", that will stop your worry in it's tracks! Goes well with a fine single malt, old recipe rum, or a nice limited batch bourbon.

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By (user no longer on site)
over a year ago

Eat bananas and have a happy place in your head. Think of a good event or time in your life and focus on it. Get as much sunlight as possible

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By (user no longer on site)
over a year ago

Go for a clarins massage. Works for me every time. x

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By (user no longer on site)
over a year ago


"Think positive whack tunes on what you like and have a giggle with ppl on here that's what i do

I do keep getting drawn to Fab for escapism. But I find myself wanting to shout at guys asking for sex, and take my mood out on them, in a "Leave me alone, I have enough to do as it is!!!" kinda way. It's probably not the reply they are hoping for...

Buts it's still more fun here than on facebook"

If you hide your pics and profile it stops the mail.

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