FabSwingers.com forum: Ouch ouch ouch...

By *issHottieBottie OP Woman
over a year ago

Kent

Did my back in yesterday. Been walking around pretty much bent in half all day.

Had to take some pain killers to enable me to get some sleep in the end coz I couldn't get comfortable..

Think my form was off when I lift a weight. Lesson learned!!

So I'll be in bed early tonight dosed up again watching a movie, anyone got any recommendations??

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By *mm_n_ZedCouple
over a year ago

Fareham

BACK to the future?

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By *awty MaxWoman
over a year ago

Edinburgh

"Did my back in yesterday. Been walking around pretty much bent in half all day.

Had to take some pain killers to enable me to get some sleep in the end coz I couldn't get comfortable..

Think my form was off when I lift a weight. Lesson learned!!

So I'll be in bed early tonight dosed up again watching a movie, anyone got any recommendations?? "

Don't know about the movie but can recommend a hot water bottle in the bed to ease the back pain too

Get better soon x

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

" anyone got any recommendations?? "

Diclofenac, Diazepam and Co_codamol

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By *innamon!Woman
over a year ago

no matter

Take a diazapam release the muscles lie flat on the floor and stretch..

dont do it again. xx

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

ooops... you meant a movie

No idea

get well soon

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By *issHottieBottie OP Woman
over a year ago

Kent

" anyone got any recommendations??

Diclofenac, Diazepam and Co_codamol

I've only got one of those!

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By *issHottieBottie OP Woman
over a year ago

Kent

"BACK to the future?"

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By (user no longer on site)
over a year ago

"Did my back in yesterday. Been walking around pretty much bent in half all day.

Had to take some pain killers to enable me to get some sleep in the end coz I couldn't get comfortable..

Think my form was off when I lift a weight. Lesson learned!!

So I'll be in bed early tonight dosed up again watching a movie, anyone got any recommendations?? "
awww sweety nothing worse than back pain maybe a therapeutic massage would help am very good xx

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By (user no longer on site)
over a year ago

Awwww Hottie hope you get better soon xx

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By *issHottieBottie OP Woman
over a year ago

Kent

"Did my back in yesterday. Been walking around pretty much bent in half all day.

Had to take some pain killers to enable me to get some sleep in the end coz I couldn't get comfortable..

Think my form was off when I lift a weight. Lesson learned!!

So I'll be in bed early tonight dosed up again watching a movie, anyone got any recommendations?? awww sweety nothing worse than back pain maybe a therapeutic massage would help am very good xx

Actually there is something worse than back pain.

Back pain and a Lego scattering 3 year old which I can't get down to pick up and jumping about when you stand on a missed tiny fucking Lego bit when you can hardly move is a nightmare lol x

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By *erseyridersCouple
over a year ago

wallasey

get well soon ,,,ibrobrufin ,warm shower ,,lay on ur side with pillow behind ur back ,gentle steps n no lifting ,,,,,oh plenty painkillers ,,, -)

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