FabSwingers.com forum: run down

By *orneyashell87 OP Couple
over a year ago

stockotn on tees

Anyone got any tips on snapping out of this run down state lol

Just want to sleep and have no energy I'm burned out xxx

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By (user no longer on site)
over a year ago

Take a tonic like Metatone or Pharmaton.

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By (user no longer on site)
over a year ago

Drugs and alcohol.

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By *uby0000Woman
over a year ago

hertfordshire

ive been the same for months

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By (user no longer on site)
over a year ago

Excersise, it doesn't have to energetic. Maybe a stroll for an hour or putting some uplifting music on and having a little dance around the house. If it's a seasonal thing maybe consider getting a SAD lamp.

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By *VineMan
over a year ago

The right place

Have you tried sex?

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By (user no longer on site)
over a year ago

get to the doc I know how it feels I've felt like that, but eat healthily and get some rest best wishes and hope you feel better so

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By (user no longer on site)
over a year ago

yeah a couple of bottle of sanategen wine that's good

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

I once felt run down. It was the Sierra tyre marks all over me that gave it away.

Try a hot bath and a day of rest, being pampered.

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By (user no longer on site)
over a year ago

hahahehe good one tinatiz

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By *empting Devil.Woman
over a year ago

Sheffield

Floradix tonic to boost your system and get out into fresh air every day to boost your psyche.

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By (user no longer on site)
over a year ago

"Floradix tonic to boost your system and get out into fresh air every day to boost your psyche."

Yes - a good tonic (though if you're eating lots of crap then consider reviewing your nutrition intake anyway) and lots of walks in the fresh air - priceless

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By *orneyashell87 OP Couple
over a year ago

stockotn on tees

Thanks everyone.. Got the holiday blues I think lol..xx

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By *orneyashell87 OP Couple
over a year ago

stockotn on tees

"Excersise, it doesn't have to energetic. Maybe a stroll for an hour or putting some uplifting music on and having a little dance around the house. If it's a seasonal thing maybe consider getting a SAD lamp. "

I run everyday but haven't since been away.. Was out running at 7am in fog and was lovely xx

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