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Ouchy but fun!!

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By *issHottieBottie OP   Woman
over a year ago

Kent

So far this week I've done an hours body conditions on Monday, an hours legs bums and tums on weds, an hour at the gym on Thursday afternoon, an hour of piloxing then an hour of pump today and tomorrow I'm booked in for an hour of step!!

All of me aches like a mofo but I'm really enjoying it and I got a sports watch that tells you how many calories you burnt from your weight, age, heart rate etc...today's grand total was 1033!!

Can't wait to shift some more weight and hopefully get some slight muscle definition!!!

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By *ratty_DamselWoman
over a year ago

New Cross

Try boxing. Thats bloody amazing.

Don't think I could cope with your workout schedule though. Well done.

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By *issHottieBottie OP   Woman
over a year ago

Kent


"Try boxing. Thats bloody amazing.

Don't think I could cope with your workout schedule though. Well done. "

Piloxing that I did this morning is very boxing oriented, wearing weighted gloves. It was good fun!! I was more enthusiastic when she suggested imagining I was punching my ex...

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By (user no longer on site)
over a year ago

I'm lucky if i can get up and down the stairs and even that leaves me in a sweat and breathless

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By *CoastFunMan
over a year ago

Southampron

Top job hottiebottie. That is a whole lot of calories to be burning. Is that on top of your base metabolic rate? Keep it up and the weight will shift in no time doing all that exercise combined with a decent diet, which I'll assume your PT will have given you lots of information on already.

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By *issHottieBottie OP   Woman
over a year ago

Kent


" Top job hottiebottie. That is a whole lot of calories to be burning. Is that on top of your base metabolic rate? Keep it up and the weight will shift in no time doing all that exercise combined with a decent diet, which I'll assume your PT will have given you lots of information on already."

Yeah she gives me hints and tips, I'm a fussy bugger with what I eat though so I've mainly just cut a butt load of calories and am clean eating as much as possible. X

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By *ENDAROOSCouple
over a year ago

South West London / Surrey

Wow....I would be dead if I'd done all that in one week.

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By *issHottieBottie OP   Woman
over a year ago

Kent


"Wow....I would be dead if I'd done all that in one week.

"

I might be yet!! Lol.. Bought a months unlimited classes pass it works out a £1 a day so making the most of it!

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By *entaur_UKMan
over a year ago

Cannock


"Wow....I would be dead if I'd done all that in one week.

I might be yet!! Lol.. Bought a months unlimited classes pass it works out a £1 a day so making the most of it! "

Seriously well done hottiebottie.

You may feel sore now, but your body will soon adjust to the new exercise regime, and you won't ache as much. Keep up the good work

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

Well done.

I'm waiting until next year when I turn 50 and then loads of classes get offered free or at a discount.

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