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my back is....

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By (user no longer on site) OP   
over a year ago

Completely frigged and im hobbling around like the hunchback of notre dam so if anyone hears a cry of "the bells, the bells" in the distance, dont be alarmed its just me

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

I thought I heard that, but thought it was an insistent d*unk in a nearby whisky shop.

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By (user no longer on site)
over a year ago

Depending on what you've done, get a back massage if appropriate. Did me wonders when I had a muscular back injury

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By (user no longer on site)
over a year ago


"Depending on what you've done, get a back massage if appropriate. Did me wonders when I had a muscular back injury "

Me too,hurt like hell but helped massively

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By *uttyjonnMan
over a year ago

SEA

Went to the osteopath yesterday - feels so good now though - I'm like a new man

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge


"Completely frigged and im hobbling around like the hunchback of notre dam so if anyone hears a cry of "the bells, the bells" in the distance, dont be alarmed its just me "

My chiropractor told me to use an ice pack on mine for 20 mins at a time. (Frozen peas would do). And don't stay motionless. Try to get up and move around from time to time.

It did work for me I have to say, though I didn't like the moving around as it was so painful.

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By (user no longer on site)
over a year ago

Behind me.

Him

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge


"Depending on what you've done, get a back massage if appropriate. Did me wonders when I had a muscular back injury

Me too,hurt like hell but helped massively "

Make sure you get a good one. A bad one could make it infinitely worse.

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By (user no longer on site) OP   
over a year ago


"Completely frigged and im hobbling around like the hunchback of notre dam so if anyone hears a cry of "the bells, the bells" in the distance, dont be alarmed its just me

My chiropractor told me to use an ice pack on mine for 20 mins at a time. (Frozen peas would do). And don't stay motionless. Try to get up and move around from time to time.

It did work for me I have to say, though I didn't like the moving around as it was so painful. "

yea ive got no choice but to move around ive got 19 month old twins to run round after

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By (user no longer on site) OP   
over a year ago


"I thought I heard that, but thought it was an insistent d*unk in a nearby whisky shop. "

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By *uke olovingmanMan
over a year ago

Gravesend

long term ..try to do taichi .. good for backs

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