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Surviving

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By (user no longer on site) OP   
over a year ago

On 6 hours sleep per night.

Thursday night I got home at 1.30, dinner (hadn't eaten all day), shower, bed at 2.30, up at 8.30. At work at 10 on Friday, home at 2.30am, dinner (having eaten and then been sick at work I was bloody starving) bed at 3, up at 9, work at 10.45 this morning, finished at 11.20, finally on the bus home. Gonna get home and eat and shower, won't get to sleep before 2. Gotta be up at 8.30 to get to work for 10am tomorrow and then I don't finish until at least 11. then I'll get a taxi home (paid by work) and then I've gotta be up at 9 to get to work for 10.45, and I'll be working until at least 11pm again and either bus or taxi home depending on what time I actually leave work. Then I'm off Tuesday (thank fuck).

Is this healthy?!?!?!

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By (user no longer on site)
over a year ago

Doesn't sound it to me, it's not so much the 6 hours sleep bit as the lack of any time to just relax. Hope you don't have to keep it up too long!

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By *horltzMan
over a year ago

heysham

I manage off four , a lie in now and again and I'm fully refreshed

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By (user no longer on site)
over a year ago

Definitely not healthy. Mind you 6 hours sleep is better than most people get!

Try a little meditation, works wonders for me.

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By (user no longer on site)
over a year ago

I agree with Anna a bit here, there is no routine and seems to be very little time for you... take it a little easier I regularly have 6 or less hours sleep but do have some me time to give the world time off

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By *elfastDMan
over a year ago

belfast

6 hours sleep is fine

I'd say your problem is the long working hours!

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By *andybeachWoman
over a year ago

In the middle

I have 5/6 hours a night and that's enough for me

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By (user no longer on site)
over a year ago

I managed on 4/5 hours for years with no rest during the day. Then I had a serious, life threatening breakdown,is that what you want?

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By (user no longer on site) OP   
over a year ago

Yeah I think it's the long hours that's killing me. I've only been working there for 3 weeks and I've already lost over a stone. Next week isn't as bad though. Doing mostly evenings, so short shifts

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By (user no longer on site)
over a year ago


"Yeah I think it's the long hours that's killing me. I've only been working there for 3 weeks and I've already lost over a stone. Next week isn't as bad though. Doing mostly evenings, so short shifts "

That will be much better x congrats on the weight loss, I think I have shifted some lately as well

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By (user no longer on site)
over a year ago


"I managed on 4/5 hours for years with no rest during the day. Then I had a serious, life threatening breakdown,is that what you want? "

poor sleep is crap x

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By (user no longer on site)
over a year ago


"On 6 hours sleep per night.

Thursday night I got home at 1.30, dinner (hadn't eaten all day), shower, bed at 2.30, up at 8.30. At work at 10 on Friday, home at 2.30am, dinner (having eaten and then been sick at work I was bloody starving) bed at 3, up at 9, work at 10.45 this morning, finished at 11.20, finally on the bus home. Gonna get home and eat and shower, won't get to sleep before 2. Gotta be up at 8.30 to get to work for 10am tomorrow and then I don't finish until at least 11. then I'll get a taxi home (paid by work) and then I've gotta be up at 9 to get to work for 10.45, and I'll be working until at least 11pm again and either bus or taxi home depending on what time I actually leave work. Then I'm off Tuesday (thank fuck).

Is this healthy?!?!?! "

You'll be fine, I wish I could have 6 hrs a night! And like many single parents I do a busy full time job, have two children to raise, homework to monitor, house to run, rugby, riding lessons and other child related hobbies and twice your age!

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By *carineMan
over a year ago

Armthorpe, Doncaster

Try answering a survey about how dissatisfied you are at work. That will make you happy.

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By *rnyashellcplCouple
over a year ago

Haydock

No matter wat time it is day or night or how tired I am I wake up every 2hrs, for the past 8yrs, I give up after 6hrs, so I feel ur pain

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By (user no longer on site)
over a year ago

6 hours a night thats a dream to me - i manage the odd night with that much more often 3 or 4 is as good as it gets - same for many on here

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