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leg day

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By (user no longer on site) OP   
over a year ago

I've come to realise that leg day is like catching an sti.

When you're grunting and sweating its all fun but after it just ruins your life.

but saying that, I love leg day at the gym

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By (user no longer on site)
over a year ago

I squat 3 times a week. I don't know what walking without pain is like any more

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By (user no longer on site)
over a year ago

Think I might head to beach, hire deck chair & sit with trousers rolled up & fully snotted (old time gel) & knotted handkerchief on head ..........oh aaaaaye, - ye can't beat leggy days once in a year........!!

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By (user no longer on site)
over a year ago

oh i was thinking this thread was about something else -

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By (user no longer on site)
over a year ago


"I squat 3 times a week. I don't know what walking without pain is like any more "

I was just saying this the other day... I'm always sore somewhere now but usually my ass! Xx

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By *edangel_2013Woman
over a year ago

southend

I started training nearly a year ago now. I haven't had a day yet where something doesn't hurt.

I'm jow sat in my car, watching the rain, waiting for my team to turn up so we can go running. At 8am on a Saturday! Really?!?

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By *al2001Man
over a year ago

kildare

I do 50km of hill running a week

still have a leg day tho

never any aches anymore but occassionally i crash,legs like jelly and barely make it to bed

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