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breakfast. what do you have?

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By (user no longer on site) OP   
over a year ago

I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year

what do people have as I need to start eating it?!

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By *ellowmaleMan
over a year ago

cwmbran

Coffee and fag here i,m afraid

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By (user no longer on site)
over a year ago

Shreddies or porridge

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By *xpresMan
over a year ago

Elland


"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year

what do people have as I need to start eating it?! "

Had poached eggs on Toast with a lot of butter bit of salt n lots of black pepper

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By (user no longer on site)
over a year ago

Special k topped with strawberries and banana... Glass of o.j

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By *icefellatwoMan
over a year ago

hastings


"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year

what do people have as I need to start eating it?! "

Slice of toast and orange juice for me

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By (user no longer on site) OP   
over a year ago

see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha

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By (user no longer on site)
over a year ago

Just finished my first job of the day and was just down the road from a Greggs, so a Bacon and Saussage roll with a cup of coffee for todays brekkie

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By (user no longer on site)
over a year ago

Make a fruit salad you can keep in fridge for few days. Great on its own or with yogurt even better with pancakes for a treat

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By (user no longer on site)
over a year ago


"Coffee and fag here i,m afraid "

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By (user no longer on site)
over a year ago

Boiled egg & avocado

Omelette with peppers

Natural yoghurt, fresh fruit, granola

Good luck with the weight loss

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By (user no longer on site)
over a year ago


"see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha"

coffee has very little calories it the sugar thats the devil

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By (user no longer on site)
over a year ago

Pineapple Juice, Fruit and Nut Muesli with Strawberries and a couple of pints of tea

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By *oxy lady 1Couple
over a year ago

oxford

Bran flakes and cornlakes together, and a cup of tea or orange juice, you could try breakfast cerial bars if you are in a hurry,!! They taste nice, , porridge is good too,

Xxxxx good luck xxx

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By (user no longer on site)
over a year ago

I'm on slimming world so having wholemeal toast and low fat cheese mug of green tea and a fruit salad

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By (user no longer on site)
over a year ago

Always somethin cooked, sausages, eggs, bacon etc. Sometimes if im feeling healthy i will scramble the eggs with no butter, grill the bacon and cut off the fat, then slap it on some fat white bread or toast, washed down with a coffee!

Mmmmmmm fooooood, think its time to stick my order into the butty van, somethin dirty today i think

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By (user no longer on site)
over a year ago

Granola with milk and turkey salad sandwich.

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By (user no longer on site)
over a year ago

Bran flakes with greek yoghurt if I'm being good.

4 cups of Coffee and ciggys if not

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By (user no longer on site)
over a year ago

coffee n a ciggie

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By (user no longer on site) OP   
over a year ago

I notice I just don't have time to eat so once my LO is in bed I get the munchies a lot. I haven't tried a lot of the things suggested so ill have to give them a go!

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By (user no longer on site) OP   
over a year ago


"Boiled egg & avocado

Omelette with peppers

Natural yoghurt, fresh fruit, granola

Good luck with the weight loss"

how do you make omlette? is that the kinda thing I can Google?

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By (user no longer on site)
over a year ago


"

how do you make omlette? is that the kinda thing I can Google? "

I found the jamie oliver method for omlettes the best, yep it can be googled

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By (user no longer on site)
over a year ago

5 egg scrambled egg

Protein shake (60g of porridge oats, 300ml of milk, 2 scoops of GN Protein)

Banana

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By (user no longer on site)
over a year ago

Either cornflakes or Weetabix.

2 mugs of tea

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By (user no longer on site)
over a year ago

Just had toast n marmalade and now having a coffee

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By (user no longer on site)
over a year ago


"see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha"

speaking as a p.t, having a coffee on a morning isn't anything to worry about but you do need to incorporate it with some healthy food so that you get your metabolism working...having a bowl of porridge with a banana or some mixed berries in it is ideal as you have slow releasing carbs plus a good protein content also or if you're not keen on that any type of egg dish would be a good start to the day for you

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By (user no longer on site) OP   
over a year ago


"see I tend just have a coffee not very healthy though according to the people I asked who'd of imagined?! haha

speaking as a p.t, having a coffee on a morning isn't anything to worry about but you do need to incorporate it with some healthy food so that you get your metabolism working...having a bowl of porridge with a banana or some mixed berries in it is ideal as you have slow releasing carbs plus a good protein content also or if you're not keen on that any type of egg dish would be a good start to the day for you "

think you'll have to come show me one morning!

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By *empting Devil.Woman
over a year ago

Sheffield

Homemade muesli for me. Homemade so I know there's no added sugar and lots of seeds.

Someone had a bacon buttie...

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By (user no longer on site)
over a year ago


"I tend to not have breakfast. but I am getting on a health kick to shift some lbs before my holiday next year

what do people have as I need to start eating it?! "

A banana and a coffee xx

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By (user no longer on site)
over a year ago

Porridge with honey and a small amount of granola with a black coffee

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By (user no longer on site)
over a year ago

I've never really been a fan of breakfast. I'm doing slimming world and tried to have some fruit and yoghurt with a cup of tea in the morning but I just didn't enjoy it.

I've stopped having breakfast and I'm still losing every week so I find in my case it's not essential.

Just do what works for you.

I'm starving now though so time for lunch

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By *heOwlMan
over a year ago

Altrincham

Pint of strong coffee and a tunnick's caramel thingy.

Lovely and (un)healthy

Anything more would mean either getting up earlier, or abandoning my core exercises.

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By (user no longer on site)
over a year ago

I like to have my oats.

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By (user no longer on site)
over a year ago

I never eat breakfast, my first meal of the day is usually around 2pm, sometimes its around 6pm before i eat

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By (user no longer on site)
over a year ago

If I'm at work (night shift) I have special K and skimmed milk at 4am.

If I'm at home I'll have a slice of granary toast (the small loaf) with either baked beans or a poached egg. No butter.

I've found the special K cereal bars ideal if I don't have time for the above. They're all less than a 100 calories and are lovely

Good luck with the weight loss.

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