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"sounds good - i dont have nerve pain now as the disc has gone completely but that would have been perfect a few years ago - " Good luck. Sorry I couldn't be more helpful. | |||
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"Maybe back strengthen excerise" Do you have experience of the pain caused by structural back problems rather than muscular? I had intense and prolonged physio, went to the gym and did core muscle strengthening, I was taught how to walk differently etc but there is only so much that can achieve. Sometimes.surgery is the only option. | |||
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"have had the physio and didnt do much - i struggle to lay on my front - do as much of the core strengthening ones as i can - it is just bone on bone now causing inflammation and pain - do occasionally get that im falling apart sensation where i can feel there is nothing between them - " Are you the gent or the lady? A corset used to give me some relief. I also found oddly that standing with one leg on a step helped and when I couldn't walk riding a bike, the sitting leaning slightly forward would lift the discs. | |||
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"have had the physio and didnt do much - i struggle to lay on my front - do as much of the core strengthening ones as i can - it is just bone on bone now causing inflammation and pain - do occasionally get that im falling apart sensation where i can feel there is nothing between them - Are you the gent or the lady? A corset used to give me some relief. I also found oddly that standing with one leg on a step helped and when I couldn't walk riding a bike, the sitting leaning slightly forward would lift the discs." its the fem - i curl up in a ball - not very elegant but is comfy until my feet go dead | |||
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"have had the physio and didnt do much - i struggle to lay on my front - do as much of the core strengthening ones as i can - it is just bone on bone now causing inflammation and pain - do occasionally get that im falling apart sensation where i can feel there is nothing between them - Are you the gent or the lady? A corset used to give me some relief. I also found oddly that standing with one leg on a step helped and when I couldn't walk riding a bike, the sitting leaning slightly forward would lift the discs. its the fem - i curl up in a ball - not very elegant but is comfy until my feet go dead " are your feet going dead as a result of your back problem? | |||
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"no numb feet apart from when ive sat on them for too long - no sciatic pain as disc has worn away completely and its inflammation where two vertabrae rub together - cant swim on my front for more than a couple of lengths - ive been under the orthopedics now going to the neurologist ( i guess not had the appointment yet) - they are going to look and see what options are available to me - we will chat over them - just was told that spinal fusion was probably going to be the outcome and just wondered who had had it " well I haven't, so I've talked a lot and told you nothing really lol. I do know how frightening it is to have surgery on your spine though and I can tell you that the reality isn't as bad as the thought | |||
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"no its fine - thank you - i am scared but these surgeons do this everyday ( my mantra for the next few weeks ) " they do, it's their job after all. One bonus for me is that I am half an inch taller now | |||
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"no its fine - thank you - i am scared but these surgeons do this everyday ( my mantra for the next few weeks ) they do, it's their job after all. One bonus for me is that I am half an inch taller now " haha i think ive shrunk - will probably shrink a little more soon | |||
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"i have had back problems for many years - two degenerating discs and a sticky out one that gave me so much grief i just stood and bawled one day where i stood at work - had the steroid injections in my spine and they worked pretty well - then the pain started again (never went away but was copable with) went back to consultant - another scan and the slipped disc had worn away so the pain is now bone on bone - im on so much pain relief and anti inflammatories i should rattle - just had another bunch of steroid injections and has helped but only minimally - have just been referred to hope hospital with a view to fusing two vertebrae together - did the daft thing and googled and now terrified - has anybody here had that op? " Has your consultant considered epidural injection??? | |||
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"i have had back problems for many years - two degenerating discs and a sticky out one that gave me so much grief i just stood and bawled one day where i stood at work - had the steroid injections in my spine and they worked pretty well - then the pain started again (never went away but was copable with) went back to consultant - another scan and the slipped disc had worn away so the pain is now bone on bone - im on so much pain relief and anti inflammatories i should rattle - just had another bunch of steroid injections and has helped but only minimally - have just been referred to hope hospital with a view to fusing two vertebrae together - did the daft thing and googled and now terrified - has anybody here had that op? Has your consultant considered epidural injection???" I guessed that the steroid injections she mentioned were. | |||
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"i have had back problems for many years - two degenerating discs and a sticky out one that gave me so much grief i just stood and bawled one day where i stood at work - had the steroid injections in my spine and they worked pretty well - then the pain started again (never went away but was copable with) went back to consultant - another scan and the slipped disc had worn away so the pain is now bone on bone - im on so much pain relief and anti inflammatories i should rattle - just had another bunch of steroid injections and has helped but only minimally - have just been referred to hope hospital with a view to fusing two vertebrae together - did the daft thing and googled and now terrified - has anybody here had that op? Has your consultant considered epidural injection???" yes had two lots of them - | |||
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