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need advice quick

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By (user no longer on site) OP   
over a year ago

I went to bed at midnight. I awoke at half three. I've been awake since. Now I'm sleepy. I could lie in until eight if I want. But is it worth it. Shall I just stay awake now or grab that last hour and a half ish.

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By (user no longer on site)
over a year ago

Stay awake! Better to be up than not!

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By *empting Devil.Woman
over a year ago

Sheffield

Get that hour of sleep, it will help later on.

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By (user no longer on site) OP   
over a year ago

[Removed by poster at 20/08/14 06:18:12]

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By (user no longer on site)
over a year ago

Yup...stay awake.

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By (user no longer on site) OP   
over a year ago

Damn! ! No majority to go with.

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By *alandNitaCouple
over a year ago

Scunthorpe

Stay up, you'll be more tired tonight and sleep better.

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By *empting Devil.Woman
over a year ago

Sheffield


"Stay up, you'll be more tired tonight and sleep better."

She's not suggesting that she sleeps till this afternoon, just that she gets an hour!

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By (user no longer on site) OP   
over a year ago


"Stay up, you'll be more tired tonight and sleep better."

That's what I thought. But I'm really tired now.

If I go quiet I've dropped off.

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By (user no longer on site)
over a year ago

Iv not been to sleep as of yet lol stay up in up now in just goin to have a mega early night tonight xx

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By *risky_MareWoman
over a year ago

...Up on the Downs

Sleep - we all need enough sleep!

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By (user no longer on site) OP   
over a year ago

I hate having insomnia. How do you just drop off. My hubby can do it. If he wants to go to sleep he just does. I have to lie there until I'm exhausted and can't keep my eyes open. Just how do you do it. I may have to start a new thread.

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By (user no longer on site)
over a year ago


"I hate having insomnia. How do you just drop off. My hubby can do it. If he wants to go to sleep he just does. I have to lie there until I'm exhausted and can't keep my eyes open. Just how do you do it. I may have to start a new thread. "
i no that feeling xxxxxx

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By (user no longer on site)
over a year ago

You might as well stay awake now unless being over tired will effect your day in a dangerous way. I'm the same about dropping off sometimes. But as soon as I pick up a book and read a few pages I'm out like a light

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By *uke olovingmanMan
over a year ago

Gravesend

i would have tried to sleep ... better for you in the long run .. unless there is a sexy partner next to you

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By (user no longer on site)
over a year ago

I vote sleep

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By (user no longer on site)
over a year ago

Has she nodded off ?

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By (user no longer on site)
over a year ago

hope you managed some sleep in the end

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By (user no longer on site)
over a year ago


"I hate having insomnia. How do you just drop off. My hubby can do it. If he wants to go to sleep he just does. I have to lie there until I'm exhausted and can't keep my eyes open. Just how do you do it. I may have to start a new thread. "

I too am cursed with insomnia, I've tried everything from milky drinks to sleeping tablets over the years. I've recently discovered that a bedtime story courtesy of bbci works wonders!

Lights out, snuggled down, a voice gently telling me a tale and off I go to sleep. I've found that audiobooks work and consistently do so.

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By (user no longer on site)
over a year ago

i suffer with insomnia - if ive got a chance of an hour id take it if i could get back off to kip - doesnt always happen - get up and do something - the hour has passed now anyway

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By (user no longer on site) OP   
over a year ago

Ok. Guess what idiot dropped off, slept through her alarm, and missed work? Luckily as i can be flexible in my job, they said I can do tomorrow. Phew

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By *smCouple
over a year ago

Liskeard

I too am an insomniac , I discovered paul mackenna's trace / sleep download, helps me to drop of most nights . Occasionally I will listen and his voice drives me nuts though, so I get up potter about for 30 minutes, doing something boring like filing paperwork , then try again.

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By (user no longer on site)
over a year ago


"Ok. Guess what idiot dropped off, slept through her alarm, and missed work? Luckily as i can be flexible in my job, they said I can do tomorrow. Phew"
half 7 i dropped off not long woken up but feel like i could sleep for a week x

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By (user no longer on site) OP   
over a year ago


"Ok. Guess what idiot dropped off, slept through her alarm, and missed work? Luckily as i can be flexible in my job, they said I can do tomorrow. Phew half 7 i dropped off not long woken up but feel like i could sleep for a week x"

I feel your pain lol. I know a big portion of lettuce funnily enough helps me sleep. But I don't always want to eat it every day. You could try that.

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