FabSwingers.com forum: 6 packs

By *inaTitz OP TV/TS
over a year ago

Titz Towers, North Notts

Is there anyone in here with a nice 6 pack?

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By (user no longer on site)
over a year ago

Watching and waiting....

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By *iamondsmiles.Woman
over a year ago

little house on the praire

5 , 4 , 3 , 2 , 1

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By (user no longer on site)
over a year ago

Have a six pack of cheese and onion walkers

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By (user no longer on site)
over a year ago

Well between the 3 of us ladies we have tits, tan & teeth... So where the feck are the men?!!!

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I've got a box of 6 eggs - does that count?

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By *inaTitz OP TV/TS
over a year ago

Titz Towers, North Notts

"I've got a box of 6 eggs - does that count?"

and a side line in impersonating short ghosts

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By (user no longer on site)
over a year ago

Nope ive never seen any man on here boasting about his 6 pack before

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By (user no longer on site)
over a year ago

I'm surprised shah tonight hasn't commented yet!!

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By (user no longer on site)
over a year ago

Put my private of privatised pic up for 2 min and 2 min only lol

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By (user no longer on site)
over a year ago

I suppose that would be a good group name if three Tupac impersonators got together.

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By (user no longer on site)
over a year ago

"I've got a box of 6 eggs - does that count?

and a side line in impersonating short ghosts

Rather angelic i thought.

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By *aceytopWoman
over a year ago

from a town near you

wheres shag this thread was made for him

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By *iverpool LoverMan
over a year ago

liverpool

"wheres shag this thread was made for him"

was about to say the same thing as he never stops mentioning his 6 pack ha

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By *iamondsmiles.Woman
over a year ago

little house on the praire

I love shag, he's so funny

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By (user no longer on site)
over a year ago

Mines more like a 4 pack from aldi

(Mr Mids)

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By (user no longer on site)
over a year ago

6 pack of Cornetto's if anyone wants one

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By (user no longer on site)
over a year ago

Is shag the guy who works in the co op or somewhere?! Lol

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By (user no longer on site)
over a year ago

Finally some eye candy... Dreamy

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By *inaTitz OP TV/TS
over a year ago

Titz Towers, North Notts

"I'm surprised shah tonight hasn't commented yet!!

Shah Tonight is his Iranian cousin

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By (user no longer on site)
over a year ago

He going to get a big head from this

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I've got a box of 6 eggs - does that count?

and a side line in impersonating short ghosts

That's my lovely new floaty silk frock. I'm an angel not a ghost!

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By *aceytopWoman
over a year ago

from a town near you

"Is shag the guy who works in the co op or somewhere?! Lol

"
hang around he will show up if six packs are mentioned,hes very funny in a childlike way

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By (user no longer on site)
over a year ago

"He going to get a big head from this"

Probably why he hasn't posted.. He keeps hitting his face trying to open his laptop..

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I've got a box of 6 eggs - does that count?

and a side line in impersonating short ghosts

Rather angelic i thought."

Thank you.

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By (user no longer on site)
over a year ago

I've got a rather fine 6 pack sitting in the fridge right now. Just debating which should be the chosen one

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

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By (user no longer on site)
over a year ago

Have i read correctly somewhere that Shag has said he is Swedish?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

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By *aceytopWoman
over a year ago

from a town near you

Have i read correctly somewhere that Shag has said he is Swedish?

"
yes

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By (user no longer on site)
over a year ago

"He going to get a big head from this

Probably why he hasn't posted.. He keeps hitting his face trying to open his laptop..

Give him a min im sure he will show

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By (user no longer on site)
over a year ago

Hello, did anyone say 6pack?.. I got one

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By *iamondsmiles.Woman
over a year ago

little house on the praire

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

"
thing is about shag as much people take the piss he always takes it in good fun and is never rude back

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By *inaTitz OP TV/TS
over a year ago

Titz Towers, North Notts

"I've got a box of 6 eggs - does that count?

and a side line in impersonating short ghosts

That's my lovely new floaty silk frock. I'm an angel not a ghost!"

Well you are pretty angelic, or angelically pretty. One of the two.

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By (user no longer on site)
over a year ago

I've got a Watney's Party 7 if that's any good

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By (user no longer on site)
over a year ago

Pecks are better

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By (user no longer on site)
over a year ago

"Hello, did anyone say 6pack?.. I got one

aww welcome to the thread we've been waiting for you

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By *iverpool LoverMan
over a year ago

liverpool

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?"

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

thing is about shag as much people take the piss he always takes it in good fun and is never rude back

"
You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

my thoughts exactly.. Separates the men from the boys

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By (user no longer on site)
over a year ago

"Pecks are better"

Mmm I like those too

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By (user no longer on site)
over a year ago

Working on mine

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p"

Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two.

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By (user no longer on site)
over a year ago

"Hello, did anyone say 6pack?.. I got one

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By *iverpool LoverMan
over a year ago

liverpool

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

my thoughts exactly.. Separates the men from the boys

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By (user no longer on site)
over a year ago

"Hello, did anyone say 6pack?.. I got one

aww welcome to the thread we've been waiting for you

"
And thanks yes, was just eating some muscle meals lol.

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By *risky_MareWoman
over a year ago

...Up on the Downs

I'm quite partial to both!

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By (user no longer on site)
over a year ago

But there's a difference between a skinny 6 pack and a built body.. Nice firm build all the way..

God I'm like a kiddie in a candy shop

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By (user no longer on site)
over a year ago

[Removed by poster at 31/07/14 21:59:03]

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

thing is about shag as much people take the piss he always takes it in good fun and is never rude back

You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to

One of life's little mysteries solved, the chicken came before the egg.

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By (user no longer on site)
over a year ago

Shit im a skinny 4 pack lol

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p"

The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.

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By (user no longer on site)
over a year ago

Ah man

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By (user no longer on site)
over a year ago

Gonna boil some eggs now for the last meal 2 whole eggs and 5 egg whites

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By *risky_MareWoman
over a year ago

...Up on the Downs

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

fuck me yours is better

did i say that out loud

thing is about shag as much people take the piss he always takes it in good fun and is never rude back

You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to

One of life's little mysteries solved, the chicken came before the egg."

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By *iverpool LoverMan
over a year ago

liverpool

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p

The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.

aww you are sweet and thankyou miss lickerty

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By *aceytopWoman
over a year ago

from a town near you

about time shag where were ya

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By *inaTitz OP TV/TS
over a year ago

Titz Towers, North Notts

Yippee! Now that Shag is here, I feel that the thread is complete

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By (user no longer on site)
over a year ago

"Watching and waiting....

erm... ive nearly got one

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By (user no longer on site)
over a year ago

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p

The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.

aww you are sweet and thankyou miss lickerty"

i look like a pre pubescent teen next to you

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By (user no longer on site)
over a year ago

Not there yet but close!

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By (user no longer on site)
over a year ago

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

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By (user no longer on site)
over a year ago

"about time shag where were ya

"
lol was watching some tv and relaxing you know

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By *iverpool LoverMan
over a year ago

liverpool

"wheres shag this thread was made for him

was about to say the same thing as he never stops mentioning his 6 pack ha

How many in your pack?

If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p

The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight.

aww you are sweet and thankyou miss lickerty

i look like a pre pubescent teen next to you

aww no way you look great

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By (user no longer on site)
over a year ago

"Yippee! Now that Shag is here, I feel that the thread is complete

"
Yes I feel the same its complete to

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By *iverpool LoverMan
over a year ago

liverpool

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

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By (user no longer on site)
over a year ago

I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

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By (user no longer on site)
over a year ago

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly

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By (user no longer on site)
over a year ago

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

ahh have you got some on the honey Greek yogurt one, its orgasmic

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By *iverpool LoverMan
over a year ago

liverpool

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly

its the peanut butter one bit I got one called Karamel sutra too ha they are both lush

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By *iverpool LoverMan
over a year ago

liverpool

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

ahh have you got some on the honey Greek yogurt one, its orgasmic

ive not tried that one... I shsll put it on my shopping list this weekend

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By (user no longer on site)
over a year ago

I have an 18 pack lol

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. "

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

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By (user no longer on site)
over a year ago

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly

its the peanut butter one bit I got one called Karamel sutra too ha they are both lush"
yummy, peanut butter with the jammy bit in the middle?.. I know far too much about icecream

lol

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By (user no longer on site)
over a year ago

"I love shag, he's so funny

"
I love you to

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture"

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"Watching and waiting....

erm... ive nearly got one

So near, yet so far...

I want some treats!!

you can share some of my ben and jerrys

Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly

its the peanut butter one bit I got one called Karamel sutra too ha they are both lush"

Karma Sutra with some Karamel Sutra anyone?

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task

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By *enny the lip lickerMan
over a year ago

bath bristol

I have a nice 6 pints but that won't count I guess

))

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By (user no longer on site)
over a year ago

"Is there anyone in here with a nice 6 pack?

Surely, my party 7 is better. Lol

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By *uke olovingmanMan
over a year ago

Gravesend

ive got a draught keg .. and some hair on my chest

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task "
I can think of a few fun ways to help you reach your 5k

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task I can think of a few fun ways to help you reach your 5k

Well if plans persist we should be able to cross paths soon enough

But do send me the details

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task I can think of a few fun ways to help you reach your 5k

Well if plans persist we should be able to cross paths soon enough

But do send me the details

"
it's all about the details

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By *odareyouMan
over a year ago

not far from iceland,,,,,, tescos is nearer though :-) (near leeds)

Makes a fashionably late entrance,

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By *azza1298Man
over a year ago

Tonbridge

"Is there anyone in here with a nice 6 pack?

Mine's more like a firkin

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By *azza1298Man
over a year ago

Tonbridge

"Is there anyone in here with a nice 6 pack?

Mine's more like a firkin

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By (user no longer on site)
over a year ago

"I'm quite partial to both!

"
and ass lol

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By *rforfunCouple
over a year ago

Bedford

"Is there anyone in here with a nice 6 pack?

I have and hubbies working in his. X

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By (user no longer on site)
over a year ago

What flavour of crisps? !

They come 6s

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By *uitar_antiheroMan
over a year ago

Glasgow

I don't have anything even closely resembling a 6 pack. Mines more of a lurpak!

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By *risky_MareWoman
over a year ago

...Up on the Downs

"I'm quite partial to both!

and ass lol

Only top quality ass mind! !

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By (user no longer on site)
over a year ago

I need to do an ass photo actually

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By (user no longer on site)
over a year ago

To me they are totally overrated and do nothing for me, give me a power belly any day

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By (user no longer on site)
over a year ago

I'm not committed enough to work on mine

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By *ensualtouch15Man
over a year ago

ashby de la zouch

Erm x

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By (user no longer on site)
over a year ago

With a bit of work I'd get one, but the gym and diets are just not me! All about the social sports and eating normally

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By *imiUKMan
over a year ago

Hereford

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task "

Christ!

I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!

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By (user no longer on site)
over a year ago

Got a 6 pack in the fridge ....... Oh wait no it's now a 5 pack had a can lady night! B

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By (user no longer on site)
over a year ago

my six pack is in the fridge

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By (user no longer on site)
over a year ago

Yeah

Got 6park

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By (user no longer on site)
over a year ago

"With a bit of work I'd get one, but the gym and diets are just not me! All about the social sports and eating normally

Though I'm in good shape, even if I do say so myself!

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By (user no longer on site)
over a year ago

"I need to do an ass photo actually "

id let that spot die down 1st

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task

Christ!

I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!"

i put a pound on just breathing in passing a bakers

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By (user no longer on site)
over a year ago

Someone needs to promote our body type please.

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By *illwill69uMan
over a year ago

moston

Everyone has a nice 6 pack...

Just some hide it under layers of...

Tin hat on and dives for cover!

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By (user no longer on site)
over a year ago

Any women on here with a nice toned tummy too

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By (user no longer on site)
over a year ago

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task

Christ!

I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!"

My metabolism is insane lol

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By *imiUKMan
over a year ago

Hereford

"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel.

Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture

ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy

Hugs for you.

Although 5,000 Calories a day is not an easy task

Christ!

I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000!

My metabolism is insane lol"

Hard gainer, huh?

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By (user no longer on site)
over a year ago

Very much so.

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By (user no longer on site)
over a year ago

I am happy being 180lbs, but goal to be around 200lbs would be fun lol.

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By (user no longer on site)
over a year ago

"I am happy being 180lbs, but goal to be around 200lbs would be fun lol."

Cake? One piece or two?

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By *imiUKMan
over a year ago

Hereford

"I am happy being 180lbs, but goal to be around 200lbs would be fun lol."

You are 4" shorter than me, at (from your pics I'm guessing) about 10ish% bodyfat and 6lb lighter?

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By (user no longer on site)
over a year ago

"I am happy being 180lbs, but goal to be around 200lbs would be fun lol.

You are 4" shorter than me, at (from your pics I'm guessing) about 10ish% bodyfat and 6lb lighter?"
Yes I am 5.10 and around 10percent bodyfat with 16.5" biceps.

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By (user no longer on site)
over a year ago

Bicep size was relevant.

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By *imiUKMan
over a year ago

Hereford

"Bicep size was relevant. "

Of course it was...

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

"
lol don't we all want a chest like Marcus rhul at 58".. I would

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By (user no longer on site)
over a year ago

lol @ bicep size..

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By *smCouple
over a year ago

Liskeard

Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two."

Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round,

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

lol don't we all want a chest like Marcus rhul at 58".. I would

Im likeing this pic shagg xx

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By (user no longer on site)
over a year ago

Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two.

Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round,

And you do have a great upper body. That looks like dedication to me.

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By *smCouple
over a year ago

Liskeard

Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two.

Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round,

And you do have a great upper body. That looks like dedication to me.

Why thank you kind sir

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By (user no longer on site)
over a year ago

You're very welcome young lady.

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By *reelove1969Couple
over a year ago

bristol

psst shag ..high 5!

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By (user no longer on site)
over a year ago

Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.

Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol

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By (user no longer on site)
over a year ago

Iv got a six pack of lucazade in the fridge. Dose that count?

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By (user no longer on site)
over a year ago

"Iv got a six pack of lucazade in the fridge. Dose that count?"

Bang on - party at yours then.

I'll bring the pizza.

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By (user no longer on site)
over a year ago

"Is there anyone in here with a nice 6 pack?

I know a couple hehe x

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By (user no longer on site)
over a year ago

"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.

Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol"

Mmm i wouldnt say no

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By (user no longer on site)
over a year ago

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By (user no longer on site)
over a year ago

I like to think mines ok :/

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By (user no longer on site)
over a year ago

"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol.

Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol

Mmm i wouldnt say no

Why thank you,looking good in the upper chest region yourself

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By (user no longer on site)
over a year ago

No 6 pack ere just the full keg look

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By (user no longer on site)
over a year ago

I had a six pack two weeks ago

He was lovely

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By (user no longer on site)
over a year ago

I like pizza well cut in shape in 8 pieces. Is someone there for my feast?

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

lol don't we all want a chest like Marcus rhul at 58".. I would

Im likeing this pic shagg xx

"
Thanks and yes its a good pose, love your pic to x.

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By (user no longer on site)
over a year ago

"psst shag ..high 5!"
High five and hi to you

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By (user no longer on site)
over a year ago

Got mine out, one more time.

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though.

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

"
Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"

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By *uby0000Woman
over a year ago

hertfordshire

shag my eyes are drawn elsewhere

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though."

mine are 14 inch, my daughters keeps telling me I have men's arms

my arm's and legs are quite toned, my calf's are massive as I cycle around 200 miles every week, its just my bloody belly that wont shift

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By (user no longer on site)
over a year ago

"shag my eyes are drawn elsewhere

"
Yes could it be to the centre point down below?

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"

I seriously don't think I can cope with looking at your pics

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though.

mine are 14 inch, my daughters keeps telling me I have men's arms

my arm's and legs are quite toned, my calf's are massive as I cycle around 200 miles every week, its just my bloody belly that wont shift

Well I mentioned that I was lean at the time, ie you could see my abs, when I weighed 15 stone they were just under 16 inches, but I didn't like the lack of definition so lost 3 stone

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"

I seriously don't think I can cope with looking at your pics

"
lol and yes take your time

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By *entaur_UKMan
over a year ago

Cannock

I been a bit lazy this week and missed the gym a few times.

Must get back to it this week, don't want my 6 pack turning into a keg, lol.

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By *uby0000Woman
over a year ago

hertfordshire

shag can penises get bigger with exercise

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"

I seriously don't think I can cope with looking at your pics

lol and yes take your time

right i'm going in for a look, if i'm not back in 5 someone send a search party in

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By (user no longer on site)
over a year ago

"shag can penises get bigger with exercise"
Not sure ruby but if you stroke it more I think it can get bigger I recon

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By (user no longer on site)
over a year ago

Hahahha

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Do you eat many cakes n biccies? X

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Do you eat many cakes n biccies? X"

what you trying to say

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By *uby0000Woman
over a year ago

hertfordshire

"shag can penises get bigger with exerciseNot sure ruby but if you stroke it more I think it can get bigger I recon

lol

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Do you eat many cakes n biccies? X

what you trying to say

Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19"

I seriously don't think I can cope with looking at your pics

lol and yes take your time

right i'm going in for a look, if i'm not back in 5 someone send a search party in

"
Yes I will call them and do a personal visit to check and do spr lol

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Do you eat many cakes n biccies? X

what you trying to say

Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all

oh you on about my belly, I see now lol

no its because ive lost a lot of weight, ive lost over 7 stone this year and as a result my belly has paid the price, I have gone saggy in places, some places have recovered from the weigh loss some haven't, my armsd and legs are fine, to be honest my bum isn't to bad that hasn't gone saggy, my boobs aren't to bad though they could be better, but my belly has, I have basically fucked my body by years of abusing it and now its to late

I work on my belly daily, if you poke it it feels quite firm underneath but cause its covered by the loose skin you cant see any definition at all

and I haven't had any cakes for months now lol

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By (user no longer on site)
over a year ago

"Bicep size was relevant.

Of course it was...

in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me

Do you eat many cakes n biccies? X

what you trying to say

Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all

oh you on about my belly, I see now lol

I work on my belly daily, if you poke it it feels quite firm underneath but cause its covered by the loose skin you cant see any definition at all

and I haven't had any cakes for months now lol

Wow, good for you!!

I'm not sure what the solution to loose skin is bar surgery... Buttock and boobages massage may help those areas, along with resistance exercises such as lunges and squats.

I went from 84kg to 76kg in the last year... But there's about 2kg that doesn't shift, in fact I feel like I've lost muscle mass whilst keep that bit of fat around tummy and back...

I've not had many cakes and chocs either.... Don't crave anywhere near as much as I used to. X

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By *imiUKMan
over a year ago

Hereford

I honestly can't believe that I have been suckered into this game but I just got a tape measure and my bicep is 15". I have always had slightly smaller arms and I don't do anything much specific to build them, I mostly use compound lifts...

I do, however have 24" thighs. ..

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By (user no longer on site)
over a year ago

6 pack of beers

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By (user no longer on site)
over a year ago

"Pecks are better"

Yours are good

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By (user no longer on site)
over a year ago

"I honestly can't believe that I have been suckered into this game but I just got a tape measure and my bicep is 15". I have always had slightly smaller arms and I don't do anything much specific to build them, I mostly use compound lifts...

I do, however have 24" thighs. .."

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By (user no longer on site)
over a year ago

"Pecks are better

Yours are good

A good strong chest is manly, but ideally the greatest physique would not have emphasis on any one bodypart, but everything in perfect balance.

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By (user no longer on site)
over a year ago

Check out my new 6 pack pic lol

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By *lttattoocoupleCouple
over a year ago

Worcester

Yes but in our private folder as tattoos are recognisable *rambles other excuses*

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By (user no longer on site)
over a year ago

Naaahhhh! I like cake!

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By (user no longer on site)
over a year ago

What about mine?

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By *ensualtouch15Man
over a year ago

ashby de la zouch

I've covered mine up xx

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By (user no longer on site)
over a year ago

"I've covered mine up xx"

Me too, winter is coming , need to keep warm

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By *uby0000Woman
over a year ago

hertfordshire

"I am happy being 180lbs, but goal to be around 200lbs would be fun lol."

don't bulk up to much please

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By *he Original TTMan
over a year ago

Brackley, Northants

I have a 6-pack... it's in a padded bag and resembles a keg...!

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By (user no longer on site)
over a year ago

"I am happy being 180lbs, but goal to be around 200lbs would be fun lol.

don't bulk up to much please"
No, my goal is to be in the triple digits, around 100kgs

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By (user no longer on site)
over a year ago

Ive got a 6 pack and its great

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