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"I've got a box of 6 eggs - does that count?" and a side line in impersonating short ghosts ![]() ![]() | |||
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"I've got a box of 6 eggs - does that count? and a side line in impersonating short ghosts ![]() ![]() Rather angelic i thought. | |||
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"wheres shag this thread was made for him" was about to say the same thing as he never stops mentioning his 6 pack ha ![]() | |||
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"I'm surprised shah tonight hasn't commented yet!! ![]() ![]() Shah Tonight is his Iranian cousin ![]() | |||
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"I've got a box of 6 eggs - does that count? and a side line in impersonating short ghosts ![]() ![]() That's my lovely new floaty silk frock. I'm an angel not a ghost! | |||
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"Is shag the guy who works in the co op or somewhere?! Lol ![]() hang around he will show up if six packs are mentioned,hes very funny in a childlike way | |||
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"He going to get a big head from this" Probably why he hasn't posted.. He keeps hitting his face trying to open his laptop.. ![]() ![]() | |||
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"I've got a box of 6 eggs - does that count? and a side line in impersonating short ghosts ![]() ![]() Thank you. | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() How many in your pack? | |||
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" Have i read correctly somewhere that Shag has said he is Swedish? " yes | |||
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"He going to get a big head from this Probably why he hasn't posted.. He keeps hitting his face trying to open his laptop.. ![]() ![]() Give him a min im sure he will show | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() thing is about shag as much people take the piss he always takes it in good fun and is never rude back | |||
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"I've got a box of 6 eggs - does that count? and a side line in impersonating short ghosts ![]() ![]() Well you are pretty angelic, or angelically pretty. One of the two. ![]() | |||
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"Hello, did anyone say 6pack?.. I got one ![]() aww welcome to the thread we've been waiting for you ![]() | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() If I strict diet for about a week I can have a pretty decent 6 pack but I likes my treats :p | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() You are right there as well, cos I am a nice person.. I just ate chicken, got some eggs to eat soon to ![]() | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two. | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"Hello, did anyone say 6pack?.. I got one ![]() ![]() And thanks yes, was just eating some muscle meals lol. | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() ![]() One of life's little mysteries solved, the chicken came before the egg. | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() The treats seem to be working fine. I much prefer people to enjoy themselves. Thanks for the little treat of your avatar tonight. | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() ![]() ![]() ![]() ![]() | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() aww you are sweet and thankyou miss lickerty | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() i look like a pre pubescent teen next to you ![]() | |||
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"Watching and waiting.... ![]() ![]() So near, yet so far... ![]() ![]() ![]() | |||
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"about time shag where were ya ![]() lol was watching some tv and relaxing you know ![]() | |||
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"wheres shag this thread was made for him was about to say the same thing as he never stops mentioning his 6 pack ha ![]() ![]() aww no way you look great ![]() | |||
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"Yippee! Now that Shag is here, I feel that the thread is complete ![]() Yes I feel the same its complete to ![]() | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() you can share some of my ben and jerrys ![]() | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() Mmm yes please.. I hope it's cookie dough or peanut butter...? Although anything smeared on that body will be lapped up willingly ![]() | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() ahh have you got some on the honey Greek yogurt one, its orgasmic ![]() | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() ![]() its the peanut butter one bit I got one called Karamel sutra too ha they are both lush | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() ![]() ive not tried that one... I shsll put it on my shopping list this weekend ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. " Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() ![]() yummy, peanut butter with the jammy bit in the middle?.. I know far too much about icecream ![]() ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture" ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() | |||
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"Watching and waiting.... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Karma Sutra with some Karamel Sutra anyone? | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() Hugs for you. Although 5,000 Calories a day is not an easy task | |||
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"Is there anyone in here with a nice 6 pack? ![]() ![]() Surely, my party 7 is better. Lol | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() I can think of a few fun ways to help you reach your 5k ![]() ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() ![]() ![]() Well if plans persist we should be able to cross paths soon enough ![]() ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() ![]() ![]() ![]() ![]() it's all about the details ![]() | |||
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"Is there anyone in here with a nice 6 pack? ![]() ![]() Mine's more like a firkin | |||
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"Is there anyone in here with a nice 6 pack? ![]() ![]() Mine's more like a firkin | |||
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"Is there anyone in here with a nice 6 pack? ![]() ![]() I have and hubbies working in his. X ![]() | |||
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"I'm quite partial to both! ![]() ![]() Only top quality ass mind! ! ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() Christ! I put on 1lb/week quite nicely on 3400 cal/day. Dunno how you can manage 5000! | |||
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"With a bit of work I'd get one, but the gym and diets are just not me! All about the social sports and eating normally ![]() ![]() ![]() ![]() ![]() | |||
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"I need to do an ass photo actually " id let that spot die down 1st ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() i put a pound on just breathing in passing a bakers ![]() | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() My metabolism is insane lol | |||
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"I prefer the bulk I get when eating normally not dieting.. hate the depleted feel. Me too. Currently bulking and I love the feeling of stuffing my face. Some friends are cutting at it looks torture ive been at fat camp now for 7 month, always bloody starving, i demand your sympathy ![]() Hard gainer, huh? | |||
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"I am happy being 180lbs, but goal to be around 200lbs would be fun lol." Cake? One piece or two? | |||
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"I am happy being 180lbs, but goal to be around 200lbs would be fun lol." You are 4" shorter than me, at (from your pics I'm guessing) about 10ish% bodyfat and 6lb lighter? | |||
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"I am happy being 180lbs, but goal to be around 200lbs would be fun lol. You are 4" shorter than me, at (from your pics I'm guessing) about 10ish% bodyfat and 6lb lighter?" Yes I am 5.10 and around 10percent bodyfat with 16.5" biceps. | |||
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"Bicep size was relevant. " Of course it was... ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() lol don't we all want a chest like Marcus rhul at 58".. I would ![]() | |||
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" Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two." Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round, ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() Im likeing this pic shagg xx ![]() | |||
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" Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two. Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round, ![]() And you do have a great upper body. That looks like dedication to me. ![]() | |||
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" Its actually not that hard to get good muscle definition and lose a surprising amount of fat quickly IF you can control your eating habits for a week or two. Hey I work hard on keeping my body this shape I will have you knows it's takes dedication to be this round, ![]() ![]() Why thank you kind sir ![]() | |||
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"Iv got a six pack of lucazade in the fridge. Dose that count?" Bang on - party at yours then. I'll bring the pizza. ![]() | |||
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"Is there anyone in here with a nice 6 pack? ![]() ![]() I know a couple hehe x | |||
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"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol. Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol" Mmm i wouldnt say no ![]() | |||
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"Can squeeze together a four pack if I tense up so hard I'm seeing stars lol. Not bad for a lazy fucker that hasn't seen the inside of a gym in nine months lol Mmm i wouldnt say no ![]() Why thank you,looking good in the upper chest region yourself ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() Thanks and yes its a good pose, love your pic to x. ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() in all fairness you cant beat a good set of biceps, a good pair of arms really does it for me ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() 14.5 inches is the biggest bicep measurement I've ever had whilst being lean, my arms have never been particularly big though. | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() Check the pic where I sit in the sofa, my biceps are peaking above my shoulder heads, goal is to get them to 19" ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() mine are 14 inch, my daughters keeps telling me I have men's arms ![]() ![]() | |||
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"shag my eyes are drawn elsewhere ![]() Yes could it be to the centre point down below? ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() I seriously don't think I can cope with looking at your pics ![]() ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() Well I mentioned that I was lean at the time, ie you could see my abs, when I weighed 15 stone they were just under 16 inches, but I didn't like the lack of definition so lost 3 stone ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() ![]() lol and yes take your time ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() ![]() ![]() ' right i'm going in for a look, if i'm not back in 5 someone send a search party in ![]() | |||
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"shag can penises get bigger with exercise" Not sure ruby but if you stroke it more I think it can get bigger I recon ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() Do you eat many cakes n biccies? X | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() what you trying to say ![]() ![]() | |||
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"shag can penises get bigger with exerciseNot sure ruby but if you stroke it more I think it can get bigger I recon ![]() lol | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() Lol, just that maybe that'll help is all as you seem to have a very active lifestyle and great legs...that's all ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Yes I will call them and do a personal visit to check and do spr lol ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() ![]() oh you on about my belly, I see now lol no its because ive lost a lot of weight, ive lost over 7 stone this year and as a result my belly has paid the price, I have gone saggy in places, some places have recovered from the weigh loss some haven't, my armsd and legs are fine, to be honest my bum isn't to bad that hasn't gone saggy, my boobs aren't to bad though they could be better, but my belly has, I have basically fucked my body by years of abusing it and now its to late ![]() ![]() | |||
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"Bicep size was relevant. Of course it was... ![]() ![]() ![]() ![]() ![]() ![]() ![]() Wow, good for you!! I'm not sure what the solution to loose skin is bar surgery... Buttock and boobages massage may help those areas, along with resistance exercises such as lunges and squats. I went from 84kg to 76kg in the last year... But there's about 2kg that doesn't shift, in fact I feel like I've lost muscle mass whilst keep that bit of fat around tummy and back... I've not had many cakes and chocs either.... Don't crave anywhere near as much as I used to. X | |||
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"I honestly can't believe that I have been suckered into this game but I just got a tape measure and my bicep is 15". I have always had slightly smaller arms and I don't do anything much specific to build them, I mostly use compound lifts... I do, however have 24" thighs. .." ![]() ![]() | |||
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"Pecks are better Yours are good ![]() A good strong chest is manly, but ideally the greatest physique would not have emphasis on any one bodypart, but everything in perfect balance. | |||
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"I've covered mine up xx" Me too, winter is coming , need to keep warm ![]() | |||
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"I am happy being 180lbs, but goal to be around 200lbs would be fun lol." don't bulk up to much please | |||
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"I am happy being 180lbs, but goal to be around 200lbs would be fun lol. don't bulk up to much please" No, my goal is to be in the triple digits, around 100kgs | |||
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