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"I have in the past do some stretches first though to limber up. " always warm up and down lol | |||
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"A long time ago. You will get bruises but its great fun. X" Yeah I've had bruises lol | |||
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"A long time ago. You will get bruises but its great fun. X Yeah I've had bruises lol" I also ended up with a cracked rib but that was my fault. | |||
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"Would love to try it but nearest place is Bristol " Aww! Buy a pole and get youtubing | |||
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"Would love to try it but nearest place is Bristol Aww! Buy a pole and get youtubing " I may do when I move | |||
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