FabSwingers.com forum: slimming world update

By (user no longer on site) OP
over a year ago

Lost another 3.5lbs this week, total of 46lbs since 10th March 2014.

Got the Club Birthday this coming weekend, so doubt I will lose next week though...

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

Well done!!

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By (user no longer on site)
over a year ago

Blimey that's a fair weight loss, congratulations and don't worry about this weekend too much just have a blast, relax and enjoy yourself

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By (user no longer on site)
over a year ago

Well done

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By (user no longer on site)
over a year ago

Awesome

I have been bad this week so expect a gain tonightj

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By *uby0000Woman
over a year ago

hertfordshire

I go tomw but I think ive overdone the syns this week

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By (user no longer on site)
over a year ago

"Lost another 3.5lbs this week, total of 46lbs since 10th March 2014.

Got the Club Birthday this coming weekend, so doubt I will lose next week though..."

Congrats! One weekend off won't hurt.

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By (user no longer on site)
over a year ago

Well done x

if you stick to it for the rest of the week you may get away with it

my top tip of the day is even if you think you have gained still go, having a week off cause i have though i have gained and hoping to shift if for the following week has never worked for me

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By (user no longer on site) OP
over a year ago

I completely agree - hardest thing to do is stay to group once you have put on too.

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By (user no longer on site)
over a year ago

I have totally gone off track I think because I'm going on holiday at weekend

still gonna weigh in tonight tho

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By (user no longer on site)
over a year ago

"I completely agree - hardest thing to do is stay to group once you have put on too. "

Well done! Staying to group really does help, loss or gain (most likely) my group are really supportive and always have low syn recipes to share

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By (user no longer on site) OP
over a year ago

Loving the fake haribo recipe and the syn free ice cream at the mo

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By (user no longer on site)
over a year ago

"Loving the fake haribo recipe and the syn free ice cream at the mo"

I'm not very creative lol

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By (user no longer on site)
over a year ago

"Loving the fake haribo recipe and the syn free ice cream at the mo"

OMG! I love them

have you tried diet , instead of water?

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By (user no longer on site)
over a year ago

Tadaaaa half off

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By (user no longer on site) OP
over a year ago

"Tadaaaa half off

Congrats!

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By *uby0000Woman
over a year ago

hertfordshire

lost three pounds despite not being too good

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By (user no longer on site)
over a year ago

I have been nominated slimming world woman of the year !!!!!!

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk

I've lost about a stone in the last 6 weeks, having lost it and regained it again earlier in the year.

4 stone to go...

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!"

Well done beautiful lady it's very well deserved xx

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By (user no longer on site)
over a year ago

Well done all of you, you are an inspiration xxx

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!"

Well done, that's a difficult thing to achieve

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!

Well done beautiful lady it's very well deserved xx

Thank you I am in shock !!!!!!

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!

Well done, that's a difficult thing to achieve

Thank you I am honestly gob smacked

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By (user no longer on site)
over a year ago

Congratulations... That's a fantastic achievement!

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By (user no longer on site)
over a year ago

"Congratulations... That's a fantastic achievement!"

;) amazing what you can do wen you put your mind to It

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By (user no longer on site)
over a year ago

I thought about joining a similar group but my dietician said they are a total waste of time. Ive lost 2 stone so far by dieting but Im still at 21.5 stone and seem to have hit a shelf. I know I need to exercize more to shift the next lot but with working 9 hours a day and 5 kids at home I struggle to find time. My doc wants to refer me to the gym which will be great as then its free but cant yet as Im being investigated for sleep apnea and he doesnt want me doing anything too vigorous till they confirm that or rule it out. So at the moment exercise means walking my dogs. Still two rottwiellers aint the easiest to walk

Congrats to the OP keep it up as will I

Stu

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By (user no longer on site)
over a year ago

"Lost another 3.5lbs this week, total of 46lbs since 10th March 2014.

Got the Club Birthday this coming weekend, so doubt I will lose next week though..."

How's it going?

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By (user no longer on site) OP
over a year ago

Getting weighed tonight. Put a few pounds on after the club bday, but lost a few last week too. Fingers crossed!

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By (user no longer on site) OP
over a year ago

"I have been nominated slimming world woman of the year !!!!!!"

Congrats! Would love if it yiu mentioned this site in yiur things that helped you lose weight section... Lol

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By (user no longer on site) OP
over a year ago

"I thought about joining a similar group but my dietician said they are a total waste of time. Ive lost 2 stone so far by dieting but Im still at 21.5 stone and seem to have hit a shelf. I know I need to exercize more to shift the next lot but with working 9 hours a day and 5 kids at home I struggle to find time. My doc wants to refer me to the gym which will be great as then its free but cant yet as Im being investigated for sleep apnea and he doesnt want me doing anything too vigorous till they confirm that or rule it out. So at the moment exercise means walking my dogs. Still two rottwiellers aint the easiest to walk

Congrats to the OP keep it up as will I

Stu

Tbh, one of the best things I have found SW and WW good for is to kepe you away from the plateaus by having regular weighing sessions, and building a group rapport.

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By *uby0000Woman
over a year ago

hertfordshire

we have a new consultant starting I need a real strict one did well last week but this week!!!!!!

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

well done

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!

Congrats! Would love if it yiu mentioned this site in yiur things that helped you lose weight section... Lol"

That would be funny

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By (user no longer on site)
over a year ago

I've just booked today and next Monday off as a holiday as I'm not making it work for me. school hols and too much going on foodwise, not in control. Taking the pressure off myself, might help. Back to work in two weeks so will crack on then

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!"

Wow...how good is that!

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By (user no longer on site)
over a year ago

"I have been nominated slimming world woman of the year !!!!!!

Wow...how good is that!

thank you x

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By (user no longer on site) OP
over a year ago

Stayed the same this week, slightly gutted, but I know I have lost inches as I am now down to the last hole on my belt!

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By (user no longer on site)
over a year ago

"Stayed the same this week, slightly gutted, but I know I have lost inches as I am now down to the last hole on my belt!"

Well done!! Sometimes your weight can stay the same even though you lose inches. So it's all good.

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By (user no longer on site)
over a year ago

I got women of the year at my group, but I donated to a man in my group who I really admire. I keep the sash just for good measure, and it's pretty

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By (user no longer on site)
over a year ago

I lost 1 and a half pound this week and got my 7 and a half stone award, lost 7 stone 7 and a half pound all together, it still feels wierd, be in that size 10 in no time (in my dreams

)

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By (user no longer on site)
over a year ago

"I lost 1 and a half pound this week and got my 7 and a half stone award, lost 7 stone 7 and a half pound all together, it still feels wierd, be in that size 10 in no time (in my dreams

Wow that's amazing! Well done!

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By (user no longer on site)
over a year ago

"Stayed the same this week, slightly gutted, but I know I have lost inches as I am now down to the last hole on my belt!"

we all hit a wall, i had 2 weeks in a row not so long back where i maintained, it does get you down when you know you have stuck to it and feel you deserve a loss, but the week after the 2 weeks i maintained i lost 4 pounds, stick to it sometimes your hard work may take a week or two to show on the scales, and remember its better than a gain

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By (user no longer on site)
over a year ago

I inherited a Labrador dog she is 11 and was 36 kilos,,,ive now got her down to 29 kilos in 6 months,,im not taking the piss,,just thought id let ya know,,she looks great now n other dogs are checkin her out,,,shes a sexy bitch.

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By (user no longer on site)
over a year ago

Woman of the year babyv

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By (user no longer on site)
over a year ago

"I inherited a Labrador dog she is 11 and was 36 kilos,,,ive now got her down to 29 kilos in 6 months,,im not taking the piss,,just thought id let ya know,,she looks great now n other dogs are checkin her out,,,shes a sexy bitch."

aww can i bring my lab round to meet yours, he checks everyone out

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By (user no longer on site)
over a year ago

"Woman of the year babyv"

Mikki's dog?

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By (user no longer on site)
over a year ago

"I got women of the year at my group, but I donated to a man in my group who I really admire. I keep the sash just for good measure, and it's pretty

Aw well done hun, I was nominated but didn't win, the lady I voted for won and she thoroughly deserved it!

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By (user no longer on site)
over a year ago

anyway good luck to everyone lookin to lose weight,,i had the opposite problem due to ill health but im ok now.

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By (user no longer on site)
over a year ago

"I got women of the year at my group, but I donated to a man in my group who I really admire. I keep the sash just for good measure, and it's pretty

Aw well done hun, I was nominated but didn't win, the lady I voted for won and she thoroughly deserved it! "

Thank you

I still have a long way to go, and there where people much more deserving then me. Everyone on a weight loss journey is inspiring to me, we all have bad weeks and feel like giving up, but together we can do this!

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By *all-Eddies QosCouple
over a year ago

wirral

Well done

I lost 7lbs last week

Probably cos I hauled my arse up snowdon and consumed 2 choccy digestives, some carrot sticks and dip and a can of diet

Total loss so far is stone and a half.....

No diet just too busy and being back at work

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By (user no longer on site)
over a year ago

I've just lost 3.5lbs. my first loss for five weeks. back to work and walking obviously helps. it's inspired me to put more effort in and get back swimming

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By (user no longer on site)
over a year ago

"I've just lost 3.5lbs. my first loss for five weeks. back to work and walking obviously helps. it's inspired me to put more effort in and get back swimming

"
you go girl x

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

Some good going here.

How's the OP getting on?

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By (user no longer on site)
over a year ago

"I've just lost 3.5lbs. my first loss for five weeks. back to work and walking obviously helps. it's inspired me to put more effort in and get back swimming

you go girl x"

Thank you Kelly. xx

Of course, the other sort of exercise could help too

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By (user no longer on site)
over a year ago

"I've just lost 3.5lbs. my first loss for five weeks. back to work and walking obviously helps. it's inspired me to put more effort in and get back swimming

you go girl x

Thank you Kelly. xx

Of course, the other sort of exercise could help too

hehe of course

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By (user no longer on site) OP
over a year ago

2 more pound last night. Had a month of gain or stay the dame due to holidays and christening of my godson/nephew, but back on the wagon now.

Starting back at rugby training tonight, so that should help.

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By (user no longer on site)
over a year ago

"2 more pound last night. Had a month of gain or stay the dame due to holidays and christening of my godson/nephew, but back on the wagon now.

Starting back at rugby training tonight, so that should help. "

That's it get back on it

Five off for me in last two weeks maybe a gain this week due to my birthday . We will see tomorrow

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By (user no longer on site) OP
over a year ago

Good luck! And if I doubt, get some sexercise!

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By (user no longer on site)
over a year ago

"Good luck! And if I doubt, get some sexercise!"

Ha ha would rather not

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By (user no longer on site)
over a year ago

Everyone sounds like they're doing great. I lost 3 lbs last week, up to a total of 17 now. Hoping to lose more at this week's weigh in, I've decided I'm happy even if I lose just 1lb a week. I have a goal for Christmas.

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By (user no longer on site)
over a year ago

"Everyone sounds like they're doing great. I lost 3 lbs last week, up to a total of 17 now. Hoping to lose more at this week's weigh in, I've decided I'm happy even if I lose just 1lb a week. I have a goal for Christmas.

Well done good stuff

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By (user no longer on site)
over a year ago

I've lost 25 cm since April

happy

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

Everyone's doing well

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Not slimming world but I've lost just over6 stone this year. Well done op

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By *edro71Man
over a year ago

newcastle under lyme

I started slimming world back in May 2014. And the weight loss was steady. Started running in July and now my total weight loss is 3st.

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By (user no longer on site)
over a year ago

Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Well done for losing weight, but if you don't change your metabolism (put more muscle so you burn more calories when resting) you will put it back on when you get sick of dieting. Dieting is so hard and used to get me on edge about everything I ate. I hated it.

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By (user no longer on site)
over a year ago

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Lol if I do weight lifting I will gain muscles no thank you !

I walk 8-10km a day that's ok for me

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By (user no longer on site)
over a year ago

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Lol if I do weight lifting I will gain muscles no thank you !

I walk 8-10km a day that's ok for me "

Girls always think they will become massive for lifting weights, but it's physiologically impossible for girls to get big unless you get on the juice.

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By (user no longer on site)
over a year ago

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Lol if I do weight lifting I will gain muscles no thank you !

I walk 8-10km a day that's ok for me

Girls always think they will become massive for lifting weights, but it's physiologically impossible for girls to get big unless you get on the juice."

I promise you I get bigger . I'm not gonna do that

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By (user no longer on site)
over a year ago

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Lol if I do weight lifting I will gain muscles no thank you !

I walk 8-10km a day that's ok for me

Girls always think they will become massive for lifting weights, but it's physiologically impossible for girls to get big unless you get on the juice.

I promise you I get bigger . I'm not gonna do that "

Hahahahaha just checked you are 5'5 and not that big

and unless you are taking hits of testosterone on the sly daily you won't and can't get big, but anyway well done all of you for the weight loss stories

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By *edro71Man
over a year ago

newcastle under lyme

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

I also do circuit training once a week. Don't want to gain muscle mass, just get fit and slim

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By (user no longer on site)
over a year ago

"Dieting and cardio can only get you so far, you will need some type of weight lifting exercises to see real change. Eating fat isn't bad, sugar is.

Lol if I do weight lifting I will gain muscles no thank you !

I walk 8-10km a day that's ok for me

Girls always think they will become massive for lifting weights, but it's physiologically impossible for girls to get big unless you get on the juice.

I promise you I get bigger . I'm not gonna do that

Hahahahaha just checked you are 5'5 and not that big

and unless you are taking hits of testosterone on the sly daily you won't and can't get big, but anyway well done all of you for the weight loss stories

My body does produce too much . So will stick to my walking

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By *ingle Beds LassWoman
over a year ago

Bedfordshire

I have been off the main carbs for 3 weeks now and lost 4kg. Will try and start back at gym next week. Has been tough as sometimes my calorie intake has been less than 1000 and sometimes as much as 1600.

I will find the balance :-/

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By (user no longer on site) OP
over a year ago

I find Slimming world not to be a diet, more a healthy eating plan.

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By (user no longer on site)
over a year ago

"I find Slimming world not to be a diet, more a healthy eating plan. "

I find it every bit a diet, anything that restricts me from eating what I want is a diet lol

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I find Slimming world not to be a diet, more a healthy eating plan.

I find it every bit a diet, anything that restricts me from eating what I want is a diet lol"

I have to agree

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By (user no longer on site) OP
over a year ago

3lbs loss last night takes me to 3st 2.5lbs since March.

Happy Thor!

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By (user no longer on site)
over a year ago

Doing good & with someone like yourself - determined - I could get you or anyone to his or her goal in four months max - from start to finish

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By *issHottieBottieWoman
over a year ago

Kent

"3lbs loss last night takes me to 3st 2.5lbs since March.

Happy Thor!"

Well done!! I'm not doing slimming world this time round just calorie counting and exercise, 9lb down in 3 weeks.

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By (user no longer on site)
over a year ago

"Not slimming world but I've lost just over6 stone this year. Well done op

That is an amazing amount! Well done

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

"3lbs loss last night takes me to 3st 2.5lbs since March.

Happy Thor!"

If you lose much more, you'll soon have trouble picking Mjolnir up

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By (user no longer on site)
over a year ago

Got weighed at the gym tonight , 21lbs lost now ! Forgot to say I'm not doing slimming world , so hope still ok to update in here. I'm doing low carbs, upped the exercise, as want to kick this type 2 diabetes !

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

"Got weighed at the gym tonight , 21lbs lost now ! Forgot to say I'm not doing slimming world , so hope still ok to update in here. I'm doing low carbs, upped the exercise, as want to kick this type 2 diabetes !

Well done

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By (user no longer on site)
over a year ago

Well done biker Thor and to everyone else on the thread x

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By (user no longer on site) OP
over a year ago

Feel free to update here, anyone doing something about their weight is welcome to - its all good

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By *uby0000Woman
over a year ago

hertfordshire

ive given up on it now

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By (user no longer on site)
over a year ago

I've saved 176 pounds this year.

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By (user no longer on site) OP
over a year ago

Another 2 lbs lost last night, gives me a half stone loss over a three period.

now on 46.5lbs loss in total

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By *issHottieBottieWoman
over a year ago

Kent

"Another 2 lbs lost last night, gives me a half stone loss over a three period.

now on 46.5lbs loss in total"

Well done!!

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By (user no longer on site)
over a year ago

Joined slimming world 5 weeks ago and have lost 22.5 lbs. I have knocked an X off my clothes lol

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By (user no longer on site) OP
over a year ago

Congrats okie. Welcome to the club!

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By (user no longer on site)
over a year ago

Well done to any newbies. I lost 2.5 lbs last night

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By (user no longer on site)
over a year ago

I've lost four stone in total. Got my four stone award in may but have maintained since, put on 7.5lb on holiday but lost 8lb in the three weeks that I've been back, I'm gonna have a gain this week as I've not been on plan but I'm back on it today, see if 2 days being good will save me!

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By (user no longer on site)
over a year ago

I have been over wieght all my life and never had the get up and go to do something about it. Having started to lose weight i get a reall buzz from it. And some of the comments you get just make you want to carry on. I dont get frowned upon when looking at designer clothes now either

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By (user no longer on site)
over a year ago

I've done shit past few weeks I'm to scared to get on the scales

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By *issHottieBottieWoman
over a year ago

Kent

Not slimming world but just healthy eating and a fuck load of exercise I've lost another 2.5lb this week, that's 11.5 in 4 weeks now

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By (user no longer on site)
over a year ago

"Not slimming world but just healthy eating and a fuck load of exercise I've lost another 2.5lb this week, that's 11.5 in 4 weeks now

That's great ! well done.

I'm still doing low carbs and more exercise. Lost 2lbs this week so 23 in total now.

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By *uby0000Woman
over a year ago

hertfordshire

im not going anymore its not working for me

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By (user no longer on site)
over a year ago

Update ! One stone 9.5lb off since April and now a size 12 and

33 cm lost over all

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By (user no longer on site)
over a year ago

I gained half a pound this week, shock horror. My consultant said im a bit up and down, shes not very supportive. I wish my old consultant would come back, she understood us all and was supportive. oh well, half term now, so will put on a bit i guess but am going to kickstart myself when im back to work.

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By (user no longer on site)
over a year ago

"Update ! One stone 9.5lb off since April and now a size 12 and

33 cm lost over all

Well done to you. keep it up

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