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Ice or heat?

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By (user no longer on site) OP   
over a year ago

Silly me...I've gone and pulled all the muscles down one side of my neck and shoulders..got deep heat on there ATM..but what's best to try next..ice pack or heat?? ...miss kitty xx

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

Massage by four hunky guys.

One to work your neck, one to work on your shoulders, one to serve you a drink and one to find another way to keep your mind off it

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By (user no longer on site)
over a year ago

Ice on an injury I think

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By *risky_MareWoman
over a year ago

...Up on the Downs


"Silly me...I've gone and pulled all the muscles down one side of my neck and shoulders..got deep heat on there ATM..but what's best to try next..ice pack or heat?? ...miss kitty xx "

Ice and anit-inflammatories for first 3 days to control inflammation. Then you can use heat.

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By (user no longer on site)
over a year ago

Ice....With gin...and tonic...and a slice of cucumber....All to wash down the two co - codamol.

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By (user no longer on site)
over a year ago

I used to pull my neck all the time!

Ice it every few hours and take an anti-inflammatory to help with the pain.

I find a nice soak in the bath with some Epsom salts help.

Also a nice gentle massage of the area will also help

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By *omethingSoGoodAboutSofiaWoman
over a year ago

Blackburn/Preston


"Silly me...I've gone and pulled all the muscles down one side of my neck and shoulders..got deep heat on there ATM..but what's best to try next..ice pack or heat?? ...miss kitty xx "

Sit with a bag of frozen peas wrapped in a towel around your neck and have an ice cold drink sat in the blazing sun...best of both! You'll look and feel silly with the towel round your neck but it works for me when I pull my neck (I'm a gymnastic sleeper, happens quite often) haha! Hope it gets better soon

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By (user no longer on site)
over a year ago

Ice, ice baby

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By (user no longer on site) OP   
over a year ago

Ty all..got ice cubes in a couple of bags on it now..feels good...hunky male massures please apply...xx

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