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slimming world

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By (user no longer on site) OP   
over a year ago

Hey up fabbers,

Just got my 3st stone award (and slimmer of the week) last night. Means I have lost 42.5lbs in 19 weeks.

Is anyone else doing SW, and how are you doing?

Thor x

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

Well done on the weight lost achievement...

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By (user no longer on site)
over a year ago

Yes and i love it lost 5st 3.5lbs so far and dropped 10 dress sizes even did it during pregnancy and my weight remained so healthy after giving birth i was 1.5 a stone lighter than when i found out i was pregnant. Well done on your 3st stone

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By (user no longer on site)
over a year ago

Wow that's amazing! Well done. My local weight watcher class closed, so I'm now trying slimming world but it's just not the same I have 7 stone to lose, wish me luck lol.

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By *exy panther 1974Woman
over a year ago

Anywhere and everywhere

Well done on the weight loss, just word of advice if anyone does the Cambridge diet, I've know a few people that have done it and lost lot of weight but under up with gallstones and once stopped the diet put all weight back on

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By (user no longer on site)
over a year ago


"Wow that's amazing! Well done. My local weight watcher class closed, so I'm now trying slimming world but it's just not the same I have 7 stone to lose, wish me luck lol."

I found it was really hard to get my head round it for the first month or so as a former WW girl myself it seemed wrong to be able to eat so much and still loose weight but once i got into it Ive never looked back SW all the way for me now

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By (user no longer on site)
over a year ago

Well done on your award. Doing sw myself for the umpteenth time

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By (user no longer on site)
over a year ago

Im joining this week

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By (user no longer on site)
over a year ago

That's amazing mate. Congratulations

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By (user no longer on site)
over a year ago

I'm doing it, got my four stone award in may but not reached the next milestone yet, seemed to have plateau'd!

Well done on your weight loss

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By (user no longer on site) OP   
over a year ago

Thanks everyone.

I used to do WW years ago, lost 5 stone on the core plan, but stopped going when they stopped that plan. Put 7st back on over 5 years, and decided to do something about it in March.

I have found SW Easy plan to be really simple to get my head around, and just keep to 3 simple mantras:

1) hardly any processed foods, as they are all high salt and high sugar

2) "I want it, but don't need it"

3) portion control/stopping when I am full.

2

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By *ittle Miss InnocenceWoman
over a year ago

Suffolk UK

Well done.... my weight is like a yo yo and eat when am stressed with work. And I guess im too impatient for the weight to drop so lose interest too quickly. I done SW before and enjoyed it. Maybe I'll try again.

Thanks for posting your achievement. ..its an encouragement to us all x

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By (user no longer on site)
over a year ago

Well done on your weight loss. That's fantastic. Keep it up!!

I get put off joining slimming world or weight watchers as you hear of so many people who join over and over again. But I get that some need the additional support from it and it provides extra motivation.

I've lost a stone just eating healthily and upping my exercise (from nothing to at least 3 times a week)...2 stone left to go!

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By *rsIdiotWoman
over a year ago

Bedworth

I lost 2 stone on sw from January to April when I stopped going, I then put half of it back on. In a month back on it I've lost what I gained.

Our class had 2 awesome awards given last night. One lady got her 6 stone award and a guy got his 4 stone award. They are an inspiration to all the other members

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By *eryBigGirlWoman
over a year ago

East Yorkshire

Fab news that's brilliant. I'm a SW'er too and love the ethics behind it as it's not a diet!! Lost 4 stone with it but then became disabled and lost mobility so put nearly 3 back on due to no exercise and depression. My head is out the other side now so starting again and dropped 5 last week 4.5 this week although it's much harder now not being able to exercise

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By (user no longer on site)
over a year ago

Wow that's brill I am also on sw lost 1 and a half stone in 6 weeks starting to struggle now all I want is pizza lol

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By (user no longer on site)
over a year ago


"Fab news that's brilliant. I'm a SW'er too and love the ethics behind it as it's not a diet!! Lost 4 stone with it but then became disabled and lost mobility so put nearly 3 back on due to no exercise and depression. My head is out the other side now so starting again and dropped 5 last week 4.5 this week although it's much harder now not being able to exercise "

I'm disabled as well so know how you feel

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By (user no longer on site)
over a year ago

Well done keep at it

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By (user no longer on site)
over a year ago

Wow well done did not know so sw on here keep up good work

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By *iewMan
Forum Mod

over a year ago

Angus & Findhorn

very well done that is a great achievement

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By (user no longer on site)
over a year ago

Well done buddy I'm in sw to lost stone and half in 6 weeks keep it up

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By (user no longer on site)
over a year ago

Well done you. That's a good loss. I go to Weight Watchers. Lost four stone, put two back on but I'm starting to lose again now so I know how difficult it is. Keep going

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon


"Well done on your weight loss. That's fantastic. Keep it up!!

I get put off joining slimming world or weight watchers as you hear of so many people who join over and over again. But I get that some need the additional support from it and it provides extra motivation.

I've lost a stone just eating healthily and upping my exercise (from nothing to at least 3 times a week)...2 stone left to go!"

I'm with you on this one, I've changed my eating habits and walk loads etc and slowly the weight is coming off...I've never been keen on slimming clubs as they have not worked for me.

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By (user no longer on site)
over a year ago

I joined in the new year i have lost 7 stone 2 pound and gone from a size 24 to 14, still got about 2 stone to go, id like to get down to a size 10

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By (user no longer on site)
over a year ago

Hope this one keeps running cheered me right up this morning

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By (user no longer on site)
over a year ago

That's fantastic well done

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By *rsIdiotWoman
over a year ago

Bedworth


"Wow that's brill I am also on sw lost 1 and a half stone in 6 weeks starting to struggle now all I want is pizza lol "

If you're craving other then have some, either have a flexi day or just have a small amount and count the syns. I had fish, chips and curry sauce from the chippy last week and I still lost 2lb.

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By (user no longer on site)
over a year ago

Thanks just gonna have it tmz as that my weigh day lol

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By (user no longer on site)
over a year ago


"Thanks everyone.

I used to do WW years ago, lost 5 stone on the core plan, but stopped going when they stopped that plan. Put 7st back on over 5 years, and decided to do something about it in March.

I have found SW Easy plan to be really simple to get my head around, and just keep to 3 simple mantras:

1) hardly any processed foods, as they are all high salt and high sugar

2) "I want it, but don't need it"

3) portion control/stopping when I am full.

2"

well done!!

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By (user no longer on site)
over a year ago

This thread is inspiring. Well done to all of you...

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By (user no longer on site)
over a year ago

I am and just got my interim target still four stone to go thou

Well done you !!!! Xx

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By (user no longer on site)
over a year ago

Congratulations to all of you and well done OP!!!

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By (user no longer on site)
over a year ago

Well done. Thats awesome. Keep it up. Xx

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Well done, I lost 8 1\2 stone with slimming world sadly due to a hormone problem I regained it but now I'm on the right medication I've lost 5 stone again

Well done op really good going

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By (user no longer on site)
over a year ago

That's fantastic! I'm a SW convert, lost 22lb in about 8 weeks but still a looooong way to go!!!

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By *dam_TinaCouple
over a year ago

Hampshire

Good on ya OP

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By (user no longer on site)
over a year ago

Really well done to you OP keep up the great work

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By (user no longer on site)
over a year ago

im doing slimming world started a few weeks ago but currently pregnant so only loosing 1lb xx

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By *uby0000Woman
over a year ago

hertfordshire

my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

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By (user no longer on site)
over a year ago

Yey you guys are fantastic .

My down fall is portion control

I really need to get off my arse and loose my extra xx

anyone close that wants a slimming partner?

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By (user no longer on site)
over a year ago


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym "

Can you just go in and ask?

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By (user no longer on site)
over a year ago

Just in from weigh in 2bls off

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By (user no longer on site)
over a year ago

Superb work fella

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?"

depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

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By (user no longer on site)
over a year ago


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

"

I suspect I don't - I don't seem to qualify for anything ....hence why I'm doing it all myself.

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

I suspect I don't - I don't seem to qualify for anything ....hence why I'm doing it all myself. "

I did it all myself. They only get the first 12 weeks for free then have to do the rest themselves. Same as the gym, not sure how long they get but its just an incentive to get them started

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By (user no longer on site)
over a year ago


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

I suspect I don't - I don't seem to qualify for anything ....hence why I'm doing it all myself. I did it all myself. They only get the first 12 weeks for free then have to do the rest themselves. Same as the gym, not sure how long they get but its just an incentive to get them started

"

12 weeks is better than a kick in the teeth

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By *iamondsmiles.Woman
over a year ago

little house on the praire


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

I suspect I don't - I don't seem to qualify for anything ....hence why I'm doing it all myself. I did it all myself. They only get the first 12 weeks for free then have to do the rest themselves. Same as the gym, not sure how long they get but its just an incentive to get them started

12 weeks is better than a kick in the teeth "

it is and the insentive that some need. The people its aimed at seem to be those that need long term help.

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By (user no longer on site)
over a year ago

Yes I'm on slimming world but only lost 1.5 stone in 4 months.

In total though since being at my highest weight some years ago I've gone down 4 dress sizes and lost 7 stone, still a long way to go though!

Well done on your weight loss!

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By *eryBigGirlWoman
over a year ago

East Yorkshire

[Removed by poster at 22/07/14 20:45:47]

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By *eryBigGirlWoman
over a year ago

East Yorkshire


"Fab news that's brilliant. I'm a SW'er too and love the ethics behind it as it's not a diet!! Lost 4 stone with it but then became disabled and lost mobility so put nearly 3 back on due to no exercise and depression. My head is out the other side now so starting again and dropped 5 last week 4.5 this week although it's much harder now not being able to exercise

I'm disabled as well so know how you feel"

Sucks don't it it's hard enough with exercise but without...

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By (user no longer on site)
over a year ago


"my gp referred me to slimming world for 12 weeks starting tomw it was that or a referral to the gym

Can you just go in and ask?depends how overweight you are. Some local authorities not all will as already been said give you gym membership and or 12 weeks at slimming world. You have to fit a criteria though

I suspect I don't - I don't seem to qualify for anything ....hence why I'm doing it all myself. I did it all myself. They only get the first 12 weeks for free then have to do the rest themselves. Same as the gym, not sure how long they get but its just an incentive to get them started

12 weeks is better than a kick in the teeth it is and the insentive that some need. The people its aimed at seem to be those that need long term help."

I would like to know how they work out that I am not in need of long term help though....I'm not expecting you to be able to answer that, I'm just saying. Just because I'm in work and I'm not 30 stone yet, doesn't mean I don't have the capability to become that big......

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I'd be lucky to get an appointment with my GP let alone 12 weeks worth of free slimming world

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By *opsy RogersWoman
over a year ago

London


"Well done on the weight loss, just word of advice if anyone does the Cambridge diet, I've know a few people that have done it and lost lot of weight but under up with gallstones and once stopped the diet put all weight back on "

Any 'diet' that isn't adhered to will end up with weight gain. Either choose to change lifestyles or continue to pay other people to help you lose weight. They all have a vested interest in making sure you keep coming back.

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By (user no longer on site)
over a year ago

Nine stone in two years changed my lifestyle and more sex worked for me

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By (user no longer on site)
over a year ago

Another lb off for me tonight

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By (user no longer on site)
over a year ago

Well done all! I got my stone award tonight I've lost a total of 1 stone 1lb in 9 weeks of joining xx

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By *uby0000Woman
over a year ago

hertfordshire

well I started slimming world today forgotten most of the optimising food hope I do well this time

first step done

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By (user no longer on site)
over a year ago


"Hey up fabbers,

Just got my 3st stone award (and slimmer of the week) last night. Means I have lost 42.5lbs in 19 weeks.

Is anyone else doing SW, and how are you doing?

Thor x"

Thats quite impressive in the time period whats your over all target then?

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By (user no longer on site)
over a year ago

Not me, I do bodybuilding

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By *mm_n_ZedCouple
over a year ago

Fareham

Well done OP - that's a fantastic achievement.

I've lost 9st but not on SW - I'm not really keen on slimming clubs and SW especially doesn't work for me. I still want to lose around another 3st.

Keep up the great work

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By (user no longer on site) OP   
over a year ago

Target is 5st by Xmas (so 9 months). Already more than half way there in less than half the time too!

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By (user no longer on site)
over a year ago

Well done honey .. I'm a SW-er too ! Got my two stone award last week which was week 18 .. it's so easy and it's NOT a diet. I see it as a structured series of changes so it's forever. I have a long way to go .. but I am measuring my loss in packets of butter. Dammit, that's how it got there in the first place Now on 58 packs !

I would never go back to doing my roasties the non SW way and I'm a whizz with the quiches .. favourite at the moment is a pea, courgette, and mint potato based one, with my healthy a worth of cheese on each portion before baking. It tastes like a sunday roast lamb dinner so is fantastic with cold lamb nomanomanom. Im also making my own yoghurt as Mueller light might be free but it's full of crap like aspartame. Its SO easy to do, takes very little time and you can control what you put in it ! Job done.

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By *D40Couple
over a year ago

Wolverhampton

Well done on your achievement

I'm following the principles of ww filling n healthy just not eating crap. As a chocaholic I've completed my first week without it n feel great

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