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"does anyone else think since the government decided what should be allowed in food that a lot of the taste and flavour of things you enjoy has gone? seems like the healthier stuff just tastes very bland and i dont look forward to eating my favourites any more, any one else think the same?" "Healthier" stuff is probably not full of sugar, salt and other additives which is what you are used to. You need to re-educate yourself to taste actual food and eat fresh foods as often as possible. | |||
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"Unfortunately, the "unhealthy = tasty" intuition is so deeply ingrained in us that we feel anything healthy is bland. I have been doing some work on trying to overcome this intuition, using color of the food as a perceptual cue. " I'm not sure it's intuition. Sugar is addictive, has physiological effects and changes people's perception of taste. Cut out sugar completely for a month and everything will taste very different. It's the same for salt. If you get used to food without it, you adapt to the actual flavour of the food. As our taste buds only really differentiate between salt and sweet (as I understand it, anyway), if we overload them with those things, it makes sense that we won't detect much flavour in things without them. We, in general, need to adjust our baseline in terms of tastes. | |||
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"Unfortunately, the "unhealthy = tasty" intuition is so deeply ingrained in us that we feel anything healthy is bland. I have been doing some work on trying to overcome this intuition, using color of the food as a perceptual cue. I'm not sure it's intuition. Sugar is addictive, has physiological effects and changes people's perception of taste. Cut out sugar completely for a month and everything will taste very different. It's the same for salt. If you get used to food without it, you adapt to the actual flavour of the food. As our taste buds only really differentiate between salt and sweet (as I understand it, anyway), if we overload them with those things, it makes sense that we won't detect much flavour in things without them. We, in general, need to adjust our baseline in terms of tastes." Yes, our taste for sugar and salt definitely activates the reward centers in our brain. Interestingly, there is research to show that a little taste of a sweet juice makes people more reward-seeking in general, so they are more likely to seek pleasure through sex, shop impulsively, make risky gambles, etc. What I am saying, however, is that you do not even need to taste something to feel more positive towards unhealthy foods. I have shown pictures of unhealthy versus healthy foods to research participants at exposures less than 50 milliseconds, and found a more positive evaluation of the former. | |||
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"All valid replies from everyone, but in a nutshell what i was really asking is do you think food tasted better before all of the rules on what is allowed to be in our food, personally id rather use my own common sense of how much etc to eat but be able to eat food the way it used to be when i personally found it more tasty, aswell as that I can think of at least a dozen different things that due to some of the addatives they dont actually make them any more which is very dissapointing as some were favourites of mine" In general, any mandate can backfire. Let me give you one example. Labels such as "low fat" or "low calories" have ironically led to over-consumption, as people feel it is easy to justify based on the health claim. Why would they do so if the food tastes more bland because of the health claim? It is because they are now mindlessly eating the food instead of savoring its taste. | |||
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"I hate the taste of strawberries now that they have been modified to keep them fresh longer " A wee grind of black pepper will help. Not perfect but better than nothing. | |||
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"we have this chat so often here - when i was little etc - always eggs with butter and salt dropped in top and dipped buttered soldiers - those were the days of walking everywhere , carrying everything, and playing out all day in all weathers - bath once a week blah blah blah - " I agree.. And fish and chips out of paper on the way back... | |||
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"we have this chat so often here - when i was little etc - always eggs with butter and salt dropped in top and dipped buttered soldiers - those were the days of walking everywhere , carrying everything, and playing out all day in all weathers - bath once a week blah blah blah - I agree.. And fish and chips out of paper on the way back... " back in the day when they were cooked in lard - oh my oh my - tummy growl | |||
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"Unfortunately, the "unhealthy = tasty" intuition is so deeply ingrained in us that we feel anything healthy is bland. I have been doing some work on trying to overcome this intuition, using color of the food as a perceptual cue. I'm not sure it's intuition. Sugar is addictive, has physiological effects and changes people's perception of taste. Cut out sugar completely for a month and everything will taste very different. It's the same for salt. If you get used to food without it, you adapt to the actual flavour of the food. As our taste buds only really differentiate between salt and sweet (as I understand it, anyway), if we overload them with those things, it makes sense that we won't detect much flavour in things without them. We, in general, need to adjust our baseline in terms of tastes." There is also a taste known as Umami it's the flavour of meat and the like so we have sweet salt and umami . Also sense of smell has a major effect on flavour if you want to try it out block your nose with something then eat something you know the flavour of and see the difference | |||
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"Avoid anything that is iradiated. Takes all the nutrition out, still looks fresh though." No, no it doesn't not in the slightest at all. And most things are irradiated because it's a fantastic way of keeping a things fresh combined with a nitrogen atmosphere which means we don't have to use taste altering preservatives. | |||
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