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NHS BMI Calculator

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By (user no longer on site) OP   
over a year ago

Having just used the NHS website BMI calculator...

I'm pleased to report my BMI is 26.5 which apparently places me in the overweight section and recommends for a male of my age and height a healthy target weight should be between 9st 11lb - 13st 3lb .....

I just thought my frock was a wee bit tight...

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By *izzy RascallMan
over a year ago

Cardiff

Did they only have two 'Genders' to chose from?

Male

or

Female

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I think the BMI thingy is a load of bollocks personally...but there you go

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By (user no longer on site)
over a year ago

I must need a boomerang to put my belt on if you go by them there bmi calculators.

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By (user no longer on site) OP   
over a year ago


"Did they only have two 'Genders' to chose from?

Male

or

Female"

Yep apparently hermaphrodites can go either way,,,,,

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By (user no longer on site)
over a year ago

I'm 19.7 BMI

And 9.6% body fat

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By (user no longer on site) OP   
over a year ago


"I'm 19.7 BMI

And 9.6% body fat"

You need a sausage injection....

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By *.nottsbloke..Man
over a year ago

the vale


"I'm 19.7 BMI

And 9.6% body fat

You need a sausage injection.... "

lols

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By (user no longer on site)
over a year ago


"I'm 19.7 BMI

And 9.6% body fat"

How you calculating the body fat? I need to do mine and start shredding the fat off.

Need to purchase this scale that calculates all that. Bit expensive though.

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By (user no longer on site)
over a year ago


"I'm 19.7 BMI

And 9.6% body fat

How you calculating the body fat? I need to do mine and start shredding the fat off.

Need to purchase this scale that calculates all that. Bit expensive though.

"

Pinch test at the doctors

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By (user no longer on site)
over a year ago


"I'm 19.7 BMI

And 9.6% body fat

You need a sausage injection.... "

I do love a sausage now and then

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By (user no longer on site) OP   
over a year ago


"I'm 19.7 BMI

And 9.6% body fat

How you calculating the body fat? I need to do mine and start shredding the fat off.

Need to purchase this scale that calculates all that. Bit expensive though.

"

The NHS calculator projects a result based on information provided relating to the persons gender, age, height, weight and basic lifestyle profile...

and its free to use....

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By *izzy RascallMan
over a year ago

Cardiff


"Did they only have two 'Genders' to chose from?

Male

or

Female

Yep apparently hermaphrodites can go either way,,,,, "

Another serious question: Does it offend you?

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By (user no longer on site) OP   
over a year ago


"Did they only have two 'Genders' to chose from?

Male

or

Female

Yep apparently hermaphrodites can go either way,,,,,

Another serious question: Does it offend you?"

OMG no...... lol...... I'm more than happy just being a bloke who gets his jollies rocking a frock......

I have absolutely no gender confusion issues at all... and I have no desire to be treated or accepted with female diplomacy...

I'd classify myself as the quintessential embodiment of a recreational crossdresser rather than as someone trapped in a situation where their life-choices are driven by stronger motives..... ...

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By *izzy RascallMan
over a year ago

Cardiff


"Did they only have two 'Genders' to chose from?

Male

or

Female

Yep apparently hermaphrodites can go either way,,,,,

Another serious question: Does it offend you?

OMG no...... lol...... I'm more than happy just being a bloke who gets his jollies rocking a frock......

I have absolutely no gender confusion issues at all... and I have no desire to be treated or accepted with female diplomacy...

I'd classify myself as the quintessential embodiment of a recreational crossdresser rather than as someone trapped in a situation where their life-choices are driven by stronger motives..... ...

"

Thats a serious answer.

As a straight male, I see a form and just tick the box, never thought about it until this thread really. Glad it dosen't bother you

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By *histler21Man
over a year ago

Ipswich


"I think the BMI thingy is a load of bollocks personally...but there you go "

I concur.

My son and I are roughly the same height - but he has a much thinner frame. Consequently, his BMI is 19 and mine isn't.

It's okay as a guide - but shouldn't be used to make important decisions on like the fitting of gastric bands.

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By (user no longer on site)
over a year ago

My bmi is 26 (ms kitty) but working on trying to lower it..

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By (user no longer on site)
over a year ago


"I'm 19.7 BMI

And 9.6% body fat

How you calculating the body fat? I need to do mine and start shredding the fat off.

Need to purchase this scale that calculates all that. Bit expensive though.

"

Those calculating scales are bullocks. You can vastly alter thier readings by drinking a few glasses of eater.

Only way to get it done properly is to get calipiered all over.

A lot of the big gyms have a guy come in one a week who offers the service

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By (user no longer on site)
over a year ago

Water.

I hate my phone

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By (user no longer on site)
over a year ago


"I think the BMI thingy is a load of bollocks personally...but there you go "

If you go into boots drs etc they all come out with different BMI

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By (user no longer on site)
over a year ago


"Water.

I hate my phone"

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"I think the BMI thingy is a load of bollocks personally...but there you go

If you go into boots drs etc they all come out with different BMI"

Unless you use a different height or weight to calculate it, or get the calculations wrong, that's not actually possible

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"I think the BMI thingy is a load of bollocks personally...but there you go "

It is bollocks.

It's far too simplistic because it doesn't factor in body composition.

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By (user no longer on site)
over a year ago


"I think the BMI thingy is a load of bollocks personally...but there you go

It is bollocks.

It's far too simplistic because it doesn't factor in body composition. "

That's only a major issue if your a bodybuilder/athlete.

For the average person/unfit person it's perfectly suitable.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"I think the BMI thingy is a load of bollocks personally...but there you go

It is bollocks.

It's far too simplistic because it doesn't factor in body composition.

That's only a major issue if your a bodybuilder/athlete.

For the average person/unfit person it's perfectly suitable. "

I disagree.

BMI is, perhaps, a guideline but it's certainly no more than that.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

If I use the BMI calculator I am obese. My health check at my GP surgery just two weeks ago has me at overweight, essentially using the same calculator but using the other information they have about me and what my test results show them.

Either way, I am fat and I know why.

Soxy, as you're fat too (according to the bonkers BMI calculator) perhaps we should, erm, exercise together.

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By (user no longer on site)
over a year ago

Although everyone knows BMI isn't an exact science I do think part of the reason it's so often dismissed now is because we've come to increasingly view overweight as normal.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"Although everyone knows BMI isn't an exact science I do think part of the reason it's so often dismissed now is because we've come to increasingly view overweight as normal."

I agree with that to some extent but looking at Soxy's pictures he is not overweight.

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By (user no longer on site)
over a year ago


"Although everyone knows BMI isn't an exact science I do think part of the reason it's so often dismissed now is because we've come to increasingly view overweight as normal.

I agree with that to some extent but looking at Soxy's pictures he is not overweight.

"

Well he didn't look it a year ago admittedly.

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By *effrey45Man
over a year ago

Lytham

I was clinically obese before I joined the army then after a year I was merely obese, when I continued my rugby career a medical classed me as morbidly obese

I was able to cover 30 miles in a day carrying 100lb

If you look good then why bother with bmi

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By (user no longer on site)
over a year ago

I use BMI on a daily basis in my job. BMI is a great way of giving people an idea of how in proportion they are, its particularly useful for those who have serious health conditions to keep a track of how they are doing.

However it is majorl flawed but it won't be changed unless something else is developed.

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By *eliciouslyNastyMan
over a year ago

London

27.7 where's the tissues n orange juice...

I need some comfort food!

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"27.7 where's the tissues n orange juice...

I need some comfort food!"

I love the face I can see on your (BMI fat!) torso.

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By *eliciouslyNastyMan
over a year ago

London

Don't... You'll embarrass me

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By (user no longer on site)
over a year ago

my bmi is 32.erm.do you think im overweight ?well the doctor says i am.and he should know.his little tape ruler says so also,got pretty colours on it to tell him that.lol......cheese burger here i come..........x

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By (user no longer on site)
over a year ago

I need to lose 7.5 stone to be healthy! Me thinks not! Yes I am overweight, but with the training I've been doing recently, I've not lost weight but have changed body shape by turning fat to muscle.

I am fitter than guys 3-4 stone lighter than me.

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By (user no longer on site)
over a year ago

the BMI thing is a load of well sorry shit. I have a set of scales that tell me mine and it changes it more than I change my underwear (which is once a day). It cannot take into account muscle weight etc, so you get super fit people being told they are over weight. As long as I can get up the stairs without being out of breath and sweating like Rolf Harris at his sentencing I'm okay with my weight.

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By (user no longer on site)
over a year ago

According to the wii my BMI is 26.1, isn't it supposed to be between 20 and 25 ?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"According to the wii my BMI is 26.1, isn't it supposed to be between 20 and 25 ?"

The Wii things set out in colour zones doesn't it and then it gives you the little tip about reducing your BMI.

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By (user no longer on site)
over a year ago

I've got a Texas Instuments Little Proffessor calculator ... its probably more accurate

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By *uby0000Woman
over a year ago

hertfordshire

I m a quarter human ...rest is fat!!! lol

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By *overs14Couple
over a year ago

norwich


"According to the wii my BMI is 26.1, isn't it supposed to be between 20 and 25 ?"

I think it's between 18 and 25 to be within the healthy range. Mine is 18 and I'm just within it.

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By (user no longer on site)
over a year ago

It's a load of shite. A guy I work with is a bodybuilder and is 5ft 10 16 stone and has a fat count of 7% and the work doctor did his bmi and said he is over weight. I wish I was as fat as him then.

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By (user no longer on site)
over a year ago


"27.7 where's the tissues n orange juice...

I need some comfort food!"

Eat me

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By *aceytopWoman
over a year ago

from a town near you

I use my pants as a guide,if I cant zip em up im overweight

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"I use my pants as a guide,if I cant zip em up im overweight "

I don't think I could make your pants zip up.

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By *aceytopWoman
over a year ago

from a town near you


"I use my pants as a guide,if I cant zip em up im overweight

I don't think I could make your pants zip up."

lol use your own

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By (user no longer on site)
over a year ago


"I use my pants as a guide,if I cant zip em up im overweight "

What if your pants have no zip?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"I use my pants as a guide,if I cant zip em up im overweight

I don't think I could make your pants zip up.lol use your own"

I wore a pair last weekend and they managed to button and zip up. I must be within my acceptable range then.

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By *aceytopWoman
over a year ago

from a town near you


"I use my pants as a guide,if I cant zip em up im overweight

What if your pants have no zip? "

that's where it gets clever,use elasticated waist ones and you can eat a bit more

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"I use my pants as a guide,if I cant zip em up im overweight

What if your pants have no zip? "

Then they're comfy and if THEY don't manage to cover you then give up hope.

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By *aceytopWoman
over a year ago

from a town near you


"I use my pants as a guide,if I cant zip em up im overweight

I don't think I could make your pants zip up.lol use your own

I wore a pair last weekend and they managed to button and zip up. I must be within my acceptable range then.

"

excellent,no need for the bmi

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By (user no longer on site)
over a year ago

BMI is outdated now. Acknowledged that it is not accurate. It only really applies to Mr or miss average. Very few of us are average. Better to get on a set of scales that measures mass, percentage body fat etc and look in the mirror. Belly fat for a man is very unhealthy. Try calipers to work out percentage fat etc

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By (user no longer on site)
over a year ago

BMI is a very useful guide. Most people know when they're muscular or fat.

The NHS appear to consider the waistline measurement as a better guids, which would fit better with the sportier build.

On the matter of the healthiest "BMI", there are numerous, well accepted, research projects that conclude that the "healthiest" BMI range in the long term is the 25-30 range, around 27 for the optimum.

Ill health following falls is a factor, some of us bounce lol.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Belly fat for a man is very unhealthy."

It's very unhealthy for women too. Pear-shaped is considered much less of a problem than "apple" shaped.

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By (user no longer on site)
over a year ago


"BMI is outdated now. Acknowledged that it is not accurate. It only really applies to Mr or miss average. Very few of us are average. Better to get on a set of scales that measures mass, percentage body fat etc and look in the mirror. Belly fat for a man is very unhealthy. Try calipers to work out percentage fat etc "

And age I think maybe too need to be factored in. Mine came out in the healthy range when I checked but quite near the line for underweight, yet I look down and think, no bloody way made me feel uncomfortable to be honest

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By *habsMan
over a year ago

Fortress of Solitude, Middlesex

The NHS BMI Calculator IS a load of Bollocks!

When I was 22 and 5'6" it suggested I was "morbidly obese and needed to lose 2 nd half stone". Considering I was 10.5 stone that would leave me at 8 stone. I stopped paying attention to it there and then

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon


"Belly fat for a man is very unhealthy.

It's very unhealthy for women too. Pear-shaped is considered much less of a problem than "apple" shaped."

That's me fucked I have a belly

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By (user no longer on site)
over a year ago


"

BMI is a very useful guide. Most people know when they're muscular or fat.

The NHS appear to consider the waistline measurement as a better guids, which would fit better with the sportier build.

On the matter of the healthiest "BMI", there are numerous, well accepted, research projects that conclude that the "healthiest" BMI range in the long term is the 25-30 range, around 27 for the optimum.

Ill health following falls is a factor, some of us bounce lol.

"

30 sounds pretty big (for me).

So much conflicting info. Somebody was talking about how starving/fasting the body from time to time led to living longer - apparently the body likes the challenge. So that would endorse that maybe many of us should be much smaller than we now think is ideal.

But then other studies suggest some excess is fine.

Bottom line I guess is how you feel and deep down I think we tend to know when we're at our best or not.

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By *radleyandRavenCouple
over a year ago

Herts

[Removed by poster at 28/06/15 11:38:29]

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By *radleyandRavenCouple
over a year ago

Herts

I don't pay any attention to it.

Even when I was recovering from anorexia and was visibly extremely underweight and sick, my BMI said I was overweight.

I remember the nurse who took my height and weight before I saw the doctor getting a bollocking because she said "your BMI is quite high, you may want to look at losing some weight" - I was there because I was just learning how to eat again...

- Amy. x

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By (user no longer on site)
over a year ago

As a NHS worker, erm I take no notice whatsoever of the BMI scale..

90% of the time it's bullshit.

Generalization... At its finest.

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By (user no longer on site)
over a year ago

I don't understand how it can be so wrong for so many people. I make it about right. Im overweight and need to lose a stone to be in the healthy range for my height. I would agree with that and actually would like to lose another half a stone to be comfortably in the healthy range. That is also the weight I feel more comfortable and confident at. I think it's a good indicator for most people.....obviously not for those that are super fit muscle machines....and not everyone will fit in, but there has to be some way to measure generally. How would others suggest would be a better indicator to tell if someone is of a healthy weight?

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By (user no longer on site)
over a year ago

I know I'm overweight, I have a wobbly belly, I don't need a chart, to tell me this, your body will tell you.

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By *ndykinkyMan
over a year ago

STOKE-ON-TRENT

BMI (Body Mass Index) was developed years ago from studies of peoples height, weight etc and is only a guide line.

A much better indication of health is apparently BVI (Body Volume Index) but this is much more difficult to measure, it used to be put you in water and see how much you displaced. Maybe with modern scanning/measuring machines such as those used in some high end clothes shops it will be easier if the NHS ever tried to use that technology.

Short term use BMI only as a guide line and take other factors into consideration i.e. lifestyle, blood pressure and pinch test.

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By (user no longer on site)
over a year ago


"BMI (Body Mass Index) was developed years ago from studies of peoples height, weight etc and is only a guide line.

A much better indication of health is apparently BVI (Body Volume Index) but this is much more difficult to measure, it used to be put you in water and see how much you displaced. Maybe with modern scanning/measuring machines such as those used in some high end clothes shops it will be easier if the NHS ever tried to use that technology.

Short term use BMI only as a guide line and take other factors into consideration i.e. lifestyle, blood pressure and pinch test."

Yes and it works great as a quick rough guide line.....if I was seriously worried about my health /weight I'd go see my gp who I assume would give me a more accurate indication.

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By (user no longer on site)
over a year ago


"I'm 19.7 BMI

And 9.6% body fat"

and wasted away to nothing by the no longer here note. poor devil.

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By *ophieslutTV/TS
over a year ago

Central

I'd not trust a rough and ready BMI calculator - they give you some idea. But your muscle/fat proportion and overall constitution is very significant.

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By *erbyDalesCplCouple
over a year ago

Derbyshire

We have one of those electronic scales that tells us our bmi, fat % and water content, but I still prefer to use my tried and tested method:

Walk towards the wall with an erection, if your belly hits before your willy, it's diet time. (Women, you can use your nipples)

(Having said that, I'm worried that knowing I'm only 10 n a bit stone, you'll all have deduced I only have a 2-inch cock )

Mr ddc

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By *radleyandRavenCouple
over a year ago

Herts


"I'm 19.7 BMI

And 9.6% body fat

and wasted away to nothing by the no longer here note. poor devil."

Lol!!!

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By *ophieslutTV/TS
over a year ago

Central


"We have one of those electronic scales that tells us our bmi, fat % and water content, but I still prefer to use my tried and tested method:

Walk towards the wall with an erection, if your belly hits before your willy, it's diet time. (Women, you can use your nipples)

(Having said that, I'm worried that knowing I'm only 10 n a bit stone, you'll all have deduced I only have a 2-inch cock )

Mr ddc"

Mr DDC, I hadn't worked out whether your belly hit the wall yet, as haven't checked your height. A 3'6'' guy may still have a bit of a belly at 10 and a bit stone.

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By *erbyDalesCplCouple
over a year ago

Derbyshire


"

Mr ddc

Mr DDC, I hadn't worked out whether your belly hit the wall yet, as haven't checked your height. A 3'6'' guy may still have a bit of a belly at 10 and a bit stone. "

Well, let's just say I didn't need to use a size 12 wellie in that fishing pic...

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By *ophieslutTV/TS
over a year ago

Central


"

Mr ddc

Mr DDC, I hadn't worked out whether your belly hit the wall yet, as haven't checked your height. A 3'6'' guy may still have a bit of a belly at 10 and a bit stone.

Well, let's just say I didn't need to use a size 12 wellie in that fishing pic...

"

I'd forgotten how incredible your pics are, the DDCs, so it was great to take a peek again. I'm applying for European funding for further photographic expeditions, just in case we leave Europe.

We need you by a Cockermouth road sign, though it's a trek there.

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By *oachman 9CoolMan
over a year ago

derby


"I use my pants as a guide,if I cant zip em up im overweight "
Or over time they have shrunk in the wash..

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By (user no longer on site)
over a year ago

I'm fat as fuck

By anyone's standards.

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By *ngel n tedCouple
over a year ago

maidstone

Nhs bmi calculator is crap, they should get new batteries for it

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By (user no longer on site)
over a year ago


"I think the BMI thingy is a load of bollocks personally...but there you go "

Personally speaking, mine (yes, plural) don't help my BMI look too favourable.

I would think any "load" would have minimal effect on the score.

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By (user no longer on site)
over a year ago

They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it"

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?"

I haven't been in a gym in years.....

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?"

.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!"

Surely, you overlook the purpose of muscle?

Whilst nowhere near 16st (divorced now lol) (still lolling) my knees, back, ankles, other joints and heart are doing fine.

Excellent tongue too fwiw.

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!"

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?

I haven't been in a gym in years....."

But I'm guessing you aren't sat on your arse all day stuffing your face. ...

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By (user no longer on site)
over a year ago

BMI is bollocks

Doesn't account for muscle weight (which is heavier than fat)

Boob size for the ladies out there.

It's completely rubbish.

Accordingng to my BMI I'm on the top end of obese

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By (user no longer on site)
over a year ago


"BMI is bollocks

Doesn't account for muscle weight (which is heavier than fat)

Boob size for the ladies out there.

It's completely rubbish.

Accordingng to my BMI I'm on the top end of obese

"

As i said it isn't designed for those who have muscles. ...is designed for fatties like me!

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By (user no longer on site)
over a year ago


"BMI is bollocks

Doesn't account for muscle weight (which is heavier than fat)

Boob size for the ladies out there.

It's completely rubbish.

Accordingng to my BMI I'm on the top end of obese

As i said it isn't designed for those who have muscles. ...is designed for fatties like me!"

When these people come in going "rahhh it's rubbish I've got muscle and 10% body fat but it days I'm obese etc etc" my mind goes to someone sticking a meat thermometer into a bathtub and saying it's useless because it doesn't give them an accurate temperature of the bath.

Or saying a Ferrari is useless because it didn't survive being taken green laning

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By (user no longer on site)
over a year ago


"BMI is bollocks

Doesn't account for muscle weight (which is heavier than fat)

Boob size for the ladies out there.

It's completely rubbish.

Accordingng to my BMI I'm on the top end of obese

As i said it isn't designed for those who have muscles. ...is designed for fatties like me!"

First... Your not a fattie

Second... I'm not that muscular, I'm just interestingly proportioned... But not in any way obese. (though I do love friedchicken... Maybe it's that)

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body"

Have you been in Asda late at night recently......

Two words.....

BACK BOOBS

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body

Have you been in Asda late at night recently......

Two words.....

BACK BOOBS "

True admittedly people are now seemingly running our of places to put the fat.

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body

Have you been in Asda late at night recently......

Two words.....

BACK BOOBS

True admittedly people are now seemingly running our of places to put the fat."

Don't think there's any running going on.... Unless it's their nose...

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body

Have you been in Asda late at night recently......

Two words.....

BACK BOOBS

True admittedly people are now seemingly running our of places to put the fat.

Don't think there's any running going on.... Unless it's their nose..."

In theory, fat people should be good marathon runners.

Rather like a supertanker at sea they only need to actually run the first 100 metres.

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By (user no longer on site)
over a year ago


"BMI is bollocks

Doesn't account for muscle weight (which is heavier than fat)

Boob size for the ladies out there.

It's completely rubbish.

Accordingng to my BMI I'm on the top end of obese

As i said it isn't designed for those who have muscles. ...is designed for fatties like me!

First... Your not a fattie

Second... I'm not that muscular, I'm just interestingly proportioned... But not in any way obese. (though I do love friedchicken... Maybe it's that)

"

Well at 5ft 5 and 11 stone 10 I'd say i'm fat. There is no muscle there as i do fuck all exercise so it has to be fat. Fact. I accept i was obese before i lost weight. I'm now overweight andi accept that too. I feel it and I look it. There is no hiding from it. Maybe there is something in the comment of maybe we are just used to seeing overweight people these days?

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By *reelove1969Couple
over a year ago

bristol

i think the vast majority of people can work out if they are their ideal body weight or not without the need of a chart

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By (user no longer on site)
over a year ago


"i think the vast majority of people can work out if they are their ideal body weight or not without the need of a chart"

I'm not so sure. ..There are many delusional people out there

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By (user no longer on site)
over a year ago

Bmi calculator pha!

I don't wanna be in my ideal weight for my height witch is 6-7st

10St is perfect for me x

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By (user no longer on site)
over a year ago

[Removed by poster at 28/06/15 18:04:19]

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By (user no longer on site)
over a year ago

I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25?

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? "

Too much chicken.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? "

Not enough milking

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By (user no longer on site)
over a year ago

I don't think I've been the weight I'm supposed to be according to BMI in my entire adult life, and I haven't always been fat.

My BMI is currently 32. I'm obese to the tune of a stone, and 3.5 stone over the top of the healthy weight. Based on BMI, I would probably have qualified for a gastric band in January this year.

I'm not muscly, my body fat is higher than it should be but not as high as you'd expect with a BMI like that.

I pass the waist/height ratio test, my blood pressure and cholesterol are perfect, and my fitness is improving. The chances of me losing another 3.5 stone are pretty remote. So looks like I'm destined to remain overweight.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25?

Too much chicken. "

lol yes, recon your right there.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25?

Not enough milking "

Yeah I got some reserves left and not dry yet lol.

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By (user no longer on site)
over a year ago


"Bmi calculator pha!

I don't wanna be in my ideal weight for my height witch is 6-7st

10St is perfect for me x "

actually is 6 st 14 to 9st 7 for your height (if you are 5 ft1 as your profile says ) so you aren't far off if you are 10st!

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25?

Not enough milking Yeah I got some reserves left and not dry yet lol."

Empty that tank baby

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25?

Not enough milking Yeah I got some reserves left and not dry yet lol.

Empty that tank baby "

Yes will empty it tonight till last drop

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By (user no longer on site)
over a year ago


"They also use a muscle density test now too.

BMI has me as being overweight........

Even though the Doc has changed my meds to up the density.

13" drop and she's hugely happy with progress so something is really wrong with how they calculate it

I think it's more designed for people that are basically just fat with little muscle density to be honest. ...why would someone who is fit and goes to the gym regularly really need to worry about their bmi? ?.

Because 16 stone is 16 stone to your knees, back, ankles, heart....... They don't know it's fat or muscle they just know it's 16 stone of weight!

Distributed differently though.

16 stone of muscle will have a lot of that in his legs 16 of fat will have most of it on the front of the upper body"

.

Unless you weigh 12 stone below the knee your knees are still carrying more weight than what they were designed for!.

Some people are naturally big and will be "designed" to be big, some people will be designed for a natural body weight of say 11 stone, now they may weigh 16 stone and be pure muscle!!! But their still 5 stone over their natural design weight. That's the equivalent of carrying a small child around on your shoulders all day every day for your entire life. Now I've also met some gym junkies that are quite unfit as well as being overweight muscle wise, throw in the fact there carrying 5 stone of excess weight?

Personally speaking with no scientific back up, every old person I've met that's lasted well has been

1 small

2 light

3 neither an exerciser nor a slob

4 ate well

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? "

.

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawed

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By (user no longer on site)
over a year ago

My BMI puts me as being overweight.

I'm not, I have a lot of lean muscle rather than fat.

I take it with a pinch of salt.

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By (user no longer on site)
over a year ago

BMI are what Doctors refer too so I stick to it for my measurements weekly. The only time they can't be used to measure actual rarely are those doing heavy strength training/body builders and pregnant women.

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By (user no longer on site)
over a year ago

Accurately not 'actual rarely '

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawed"

YEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho.

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By (user no longer on site)
over a year ago

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

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By (user no longer on site)
over a year ago

Apparently I'm obese

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose? "

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose? "

Possibly. There's enough guides to show what body fat % range to be for men and women and enough calculators out there that eventually lead you to the bmi calculator. As I say, if it's good enough for Doctors to use its good enough for me.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman."

What's your body fat %?

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?"

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawedYEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho."

.

Nothing wrong with it as a rough guide, I just wouldn't get hung up about being just under/over guidelines.

Bruce Lee was 5ft 8 in tall and weighed roughly 10 stone and nobody could argue he wasnt

1 muscular

2 strong

3 over weight

4 unfit

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant."

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

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By (user no longer on site)
over a year ago


"

- and does not work if you spend more than an average 4 hours a week in the gym.

"

I disagree. I;m the +4 hours mark, it (the BMI) fits me fine, and i'd also say that it would fit 90% of the other gym users too.

The number of overly muscled strong men, and one woman, i know of, are the exception not the rule.

No-one is saying it isn't flawed but for the vast majority, it's fine. Why hasn't something better superceded it?

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By *elvet RopeMan
over a year ago

by the big field

One of my oldest friends is the same height as me, pretty much the same age, fitness level etc, etc- except he's probably classed as under weight and i'm probably classed as overweight as he naturally has an upper body like an anorexic skeleton and i'm all chest, arms and shoulders, so i rare;y take any notice of them too much

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down. "

Are you looking at the healthy scales for a woman? Average for a woman is 25 - 31% so at the moment I am the lower range of average, but usually in the fitness percentage range... But thanks for trying to belittle my knowledge.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down. "

You talk some crap - the % difference between men and women with regards to body fat is massive.

The point at which abs appear is almost double in a woman than a man for starters....

21-22% is low for a female.

Don't make the mistake of comparing like for like because it doesn't work.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down. "

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

- and does not work if you spend more than an average 4 hours a week in the gym.

I disagree. I;m the +4 hours mark, it (the BMI) fits me fine, and i'd also say that it would fit 90% of the other gym users too.

The number of overly muscled strong men, and one woman, i know of, are the exception not the rule.

No-one is saying it isn't flawed but for the vast majority, it's fine. Why hasn't something better superceded it?

"

So why do NHS practitioners state themselves it is only a guideline and not suitable if you work out more than moderately 4 hours a week?

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

Are you looking at the healthy scales for a woman? Average for a woman is 25 - 31% so at the moment I am the lower range of average, but usually in the fitness percentage range... But thanks for trying to belittle my knowledge.

"

That's precisely why the BNI is important.

The "average" for a woman is 25-31% is meaningless when there are some huge women (and men tbf) who bring the average up a lot. Some of whom would simply die but for medical intervention.

To extrapolate that, if a few at the top end got even fatter, those like yourself could eat a lot more as you would be even further below the "average". That's gonna end well ain't it?

To cure the nations timebomb that is Obesity and related ill-health let's just move the BMI scale for normal/average upto 50 and adjust the others accordingly.

There, fixed.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale."

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

Are you looking at the healthy scales for a woman? Average for a woman is 25 - 31% so at the moment I am the lower range of average, but usually in the fitness percentage range... But thanks for trying to belittle my knowledge.

That's precisely why the BNI is important.

The "average" for a woman is 25-31% is meaningless when there are some huge women (and men tbf) who bring the average up a lot. Some of whom would simply die but for medical intervention.

To extrapolate that, if a few at the top end got even fatter, those like yourself could eat a lot more as you would be even further below the "average". That's gonna end well ain't it?

To cure the nations timebomb that is Obesity and related ill-health let's just move the BMI scale for normal/average upto 50 and adjust the others accordingly.

There, fixed."

I never said lets alter the BMI scale... I was saying that the NHS guide for healthy body fat on a lady is 21 - 31% above 32% is obese - they class the 25 - 31% range as average, and under 21% is underfat, and remember that is a percentage of someones body taking into account their hydration, muscle mass etc... not just some chat about height and weight.

BMI is flawed which is widely acknowledged.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawedYEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho."

.

Out of curiosity shag ... What's your height and weight

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By (user no longer on site)
over a year ago

I reckon they should develop scales that wheeze and say "Get off me you fat cunt!"

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol"

.

Id say it's the first thing that's drained....

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol"

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

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By (user no longer on site)
over a year ago


"I reckon they should develop scales that wheeze and say "Get off me you fat cunt!" "

teach me to drink and read.

Do single, divorced men get an exemption?

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

"

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol.

Id say it's the first thing that's drained.... "

Not always a bad thing...

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Id say it's the first thing that's drained.... "

Certainly was when I lost weight... from a 46GG to a much smaller 32DD

But I don't mind I feel so much healthier now having lost 18 stone over 5 years... hence knowing my stuff about body fat and BMI etc - and I'd rather be average and nice still than perfect as some people seem to be

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By (user no longer on site)
over a year ago


"

Id say it's the first thing that's drained....

Certainly was when I lost weight... from a 46GG to a much smaller 32DD

But I don't mind I feel so much healthier now having lost 18 stone over 5 years... hence knowing my stuff about body fat and BMI etc - and I'd rather be average and nice still than perfect as some people seem to be "

.

18 stone that's amazing... Well done you, it's never an easy feat!

I think weight loss really needs to be looked at as a life style change instead of a diet and I think that's the bit that people don't like as nobody likes change!

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear. "

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

[Removed by poster at 29/06/15 00:09:58]

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)


"

Id say it's the first thing that's drained....

Certainly was when I lost weight... from a 46GG to a much smaller 32DD

But I don't mind I feel so much healthier now having lost 18 stone over 5 years... hence knowing my stuff about body fat and BMI etc - and I'd rather be average and nice still than perfect as some people seem to be .

18 stone that's amazing... Well done you, it's never an easy feat!

I think weight loss really needs to be looked at as a life style change instead of a diet and I think that's the bit that people don't like as nobody likes change!"

I'm with you on that one! This time being successful with weight loss, I never "dieted" (they simply don't work or weight watchers etc would be out of business - they are short term faddy sixes) but made some pretty damn substantial life changes... one of them training as a gym instructor (only level 2) just now, learning to teach a yoga, tai chi and pilates inspired class... and will be doing my level 3 with special certificates after I do my works post grad for my day job! There are only so many hours free as a single mum!

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them."

No point arguing with an idiot - he'll just beat you with experience Thx....

There's only so many times he can contradict himself before he runs into himself from behind going round in circle

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawedYEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho..

Out of curiosity shag ... What's your height and weight"

I am 5.10 and 180lbs.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawedYEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho..

Out of curiosity shag ... What's your height and weightI am 5.10 and 180lbs."

Thought you were Swedish and young(ish)

What's with the lbs?

You'd think most would use kg's as it's a smaller number.

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By (user no longer on site)
over a year ago


"I just took it and here is my results: Body mass index (BMI) = 25.5 OVERWEIGHT.

It doesn't take into consideration that people do weights and got muscles, well my bodyfat is 10% so how can my bmi be 25? .

Because it isn't actually working out your mass.

To do that you would have to get in a bath of water and see how much it rises when you submerge, work out your mass and then weight and that should give you a better idea,..... I think the NHS think that's beyond the average Wally so they just give the rough bmi calculator, which I admit is flawedYEs that's right a bath of water thingy would be more accurate to measure it, yeah I think the same its kinda flawed to, but its kinda fun to use tho..

Out of curiosity shag ... What's your height and weightI am 5.10 and 180lbs.

Thought you were Swedish and young(ish)

What's with the lbs?

You'd think most would use kg's as it's a smaller number.

"

Yes I am Swedish lol yeah as most bodybulders use lbs when weighing themselves you know, its 81kg in kgs tho.

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By (user no longer on site)
over a year ago

Apparently I have to lose a stone...bit harsh I thought

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By (user no longer on site)
over a year ago


"Apparently I have to lose a stone...bit harsh I thought "

Just leave it on the beach and tell the kids to stop collecting them

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By *arymore1Man
over a year ago

Glasgow

I remember the cutest girl I knew being told she was obese, take it with a heavy pinch of salt, or maybe not salt xx

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By (user no longer on site)
over a year ago


"Apparently I have to lose a stone...bit harsh I thought

Just leave it on the beach and tell the kids to stop collecting them "

Ha blasted children

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them."

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much. "

So your now ignoring how you've said she has a very high body fat and isn't in the healthy range? Given shes slap bang in the middle of the medical healthy range for women.

And your not your getting it from built lean lol as they're the only place that uses the 24% definition for women.

Interestingly the same place that outs that range for men as topping out at 17%.

From you pic your 19-20% at best.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much.

So your now ignoring how you've said she has a very high body fat and isn't in the healthy range? Given shes slap bang in the middle of the medical healthy range for women.

And your not your getting it from built lean lol as they're the only place that uses the 24% definition for women.

Interestingly the same place that outs that range for men as topping out at 17%.

From you pic your 19-20% at best."

Actually no I'm 17%. Thanks. look you're wrong again....

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By (user no longer on site)
over a year ago

What about GPs and other doctors who think it's flawed? Should they be struck off? Are they lying to me? Like anything, it's a guideline and just one of a suite of indicators that can be used to assess aomeon's health. It doesn't work for everyone, not just the muscly but anyone who slightly deviates from the norm in some way.

Of course, I'm sure my view will be dismissed as someone just cheesed off to be told I have to lose another 3 and a half on top of the 3 I've lost to even approach 'healthy'. Well fuck that.

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By (user no longer on site)
over a year ago

Well according to the figures my bmi is 18.5%

I've been the same weight since I was 17 though

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much.

So your now ignoring how you've said she has a very high body fat and isn't in the healthy range? Given shes slap bang in the middle of the medical healthy range for women.

And your not your getting it from built lean lol as they're the only place that uses the 24% definition for women.

Interestingly the same place that outs that range for men as topping out at 17%.

From you pic your 19-20% at best.

Actually no I'm 17%. Thanks. look you're wrong again.... "

17%?

At your height and build?

As you can tell many of us doubt that very much....

And FYI - many of us have far more knowledge on the subject than you obviously do.....

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By *issHottieBottieWoman
over a year ago

Kent

Just calculated mine.

In September it was 32.

Now it's 23

At my goal after my weight loss it will be 21.

I'm currently a size 10. But once the final weight comes off ill be working on upping the weights at the gym.

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much.

So your now ignoring how you've said she has a very high body fat and isn't in the healthy range? Given shes slap bang in the middle of the medical healthy range for women.

And your not your getting it from built lean lol as they're the only place that uses the 24% definition for women.

Interestingly the same place that outs that range for men as topping out at 17%.

From you pic your 19-20% at best.

Actually no I'm 17%. Thanks. look you're wrong again....

17%?

At your height and build?

As you can tell many of us doubt that very much....

And FYI - many of us have far more knowledge on the subject than you obviously do....."

Oh FFS p*ss off you absolute troll

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By (user no longer on site)
over a year ago


"

Would it be a fair summary to say that those who think least of the BMI have the most to lose?

Nope, I think its an awful scale as well - and does not work if you spend more than an average 4 hours a week in the gym, so they admit is has flaws.

My GP thinks its mad too... I usually sit somewhere on the upper normal to overweight scale - i'm a size 10 woman.

What's your body fat %?

Right now, about 25% - I've not been able to train this month, but its normally about the 21-22% - but as the question was about BMI scale and not % of body fat, that is fairly irrelevant.

No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down.

25% is not very high for women lol.

You know those weird but kinda lovely lumps they have on their chests?

They're actually pretty much all fat.

So you can't really compare them to the male scale.

I'm going by the female scale. 25% is in the very average scale. Being fit/healthy range is around 20-24. But even 1% can make a big difference. Having big puppies is rare in slimmer ladies, no? Lol

Not that's built leans definition of the level of fat that a woman should have for "fitness" the "healthy" range for women is much higher up to the 29 range with over weight kicking in a fair bit over 30.

Fitness is fitness. Average is average, less healthy. Sure you could be 29% but that'll shoot your BMI up. And you'll notice the difference in the clothes you wear.

No that "fitness" is a fitness websites definition especially centered around its marketing. You were talking about healthy which medical extends up towards 30% which depending on your body composition may or may not "shoot your bmi up"

But before you said her bf was

"No it's not irrelevant that's why I asked. Your % is very high. If it was in a healthy range and you had sufficient water % and muscle it would bring your bmi down"

It's not "very high" it's currently slap bang in the middle of the "healthy range".

You really should take what you read on these "fitness" websites and magazines with a healthy (heh) pinch of salt.

They have to keep changing things and moving goals or no one would keep viewing/buying them.

Actually dude I'm not reading it from fitness websites it's from various sources and doctors.

And with all the information I've gathered, it's got me to where I am now. Very healthy, fit and at a great weight and body fat %. Thank you very much.

So your now ignoring how you've said she has a very high body fat and isn't in the healthy range? Given shes slap bang in the middle of the medical healthy range for women.

And your not your getting it from built lean lol as they're the only place that uses the 24% definition for women.

Interestingly the same place that outs that range for men as topping out at 17%.

From you pic your 19-20% at best.

Actually no I'm 17%. Thanks. look you're wrong again.... "

Hahaha...No.

See your pic you're basically completely smooth?

That doesn't happen below 20%.

At 17% we'd be seeing some pretty clear definition.

Especially on an "athletic" guy at 6ft.

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By (user no longer on site)
over a year ago

Oh the Ironing.......

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By (user no longer on site)
over a year ago

on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine - "

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though"

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )"

Wearing your heels is cheating you know

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )

Wearing your heels is cheating you know "

It is? Ah shite, I'd best take these stilts off.

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )"

i like that as i have a very definite waist and always have - i think its when you carry excess weight around your middle which is over your main organs that causes most problems - im not sure on that though

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )

i like that as i have a very definite waist and always have - i think its when you carry excess weight around your middle which is over your main organs that causes most problems - im not sure on that though "

Yes that is the main danger area with fat.

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By *P2903Couple
over a year ago

Rotherham

Was 16st 10.5 BMI 30.1 (Obese). Now 14st 12 BMI 26.7 (Overweight). On track to hit around 13st 3 and BMI 23.7 (Normal) around the end of September. BMI really shouldn't be relied on, particularly for outliers, but it worked to kick me into shape. Well, that and looking better nekkid

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By (user no longer on site)
over a year ago


"on paper ive always been overweight - if i ever got to what i 'should be' i would look awful - ive been about a stone above what they say and if i could maintain that id be happy and look slim - i need to lose about 1/2 stone but im not overly bothered - i know when i carry too much because i physically feel crap and i feel fine -

Iirc it's the hip to waist ratio that's helpful as a quick rule of thumb guide for women.

But I can't remember the target range a Google should find it though

Waist to height ratio too, i.e. the circumference of your waist should be less than half your height. (I like that one because I always pass the test )

i like that as i have a very definite waist and always have - i think its when you carry excess weight around your middle which is over your main organs that causes most problems - im not sure on that though

Yes that is the main danger area with fat.

"

I had an nhs check up couple weeks ago and although it came back as my bmi is just in the I'm a fat fucker range my waist size was perfect so based on that I'm happy where I am.

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