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Cricked neck!

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By (user no longer on site) OP
over a year ago

I'm in agony! Can't look right lol, anyone know a fix?

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By (user no longer on site)
over a year ago

Hot a cold press on targeted area

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By *iewMan
Forum Mod
over a year ago

Angus & Findhorn

ask people to stand to your left...

hope it heals soon x

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By (user no longer on site)
over a year ago

Also take your right arm behind your back and grab the elbow with the left hand then tilt your head to the left to stretch, repeat that about 5 times for about 10 seconds if you can

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By (user no longer on site) OP
over a year ago

Thanks, will be trying as much as possible!

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