Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list

Back to The Lounge

insanity

Jump to newest

By *oumeparty OP Man
over a year ago

derbyshire

Do you guys like it or do you think its bad for your knees etc. personaly i like it for a quick kick start to any fitness program but i wouldnt do it more than twice a year.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

Hi I've been on it for 50 days so far bad it's great, I've had no knee issues! It has made a difference

Reply privately

Reply in forum

Reply +quote

By *oumeparty OP Man
over a year ago

derbyshire

Its an awesome wokout and i dont know if its because i am quite tall but all of the jumping leaves my kness and hips throbbing

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

I wouldn't say it's a kick start for a fitness programme as you need a level of fitness to do it properly.

Maybe you get leg problems because you have concentrated on upper body only and neglected legs in the past. Not suggesting your vain

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

I did it for about 2 months the leg work out is definitely worth it. A lot of jumping, add some ankle weights or hold a dumbbell whilst jumping, you will be sore for days.

I got bored of it though.

Reply privately

Reply in forum

Reply +quote

By (user no longer on site)
over a year ago

I'm starting this in a couple of weeks.It looks tough,but the results look well worth it...

Reply privately

Reply in forum

Reply +quote

By *dam_TinaCouple
over a year ago

Hampshire

Scares the shit out of me when I see the infomercial

Reply privately

Reply in forum

Reply +quote

By *izzy RascallMan
over a year ago

Cardiff

If its hurting your kness, its possible a technique with your legs and feet, which way they are pointing

Reply privately

Reply in forum

Reply +quote

Post new Message to Thread