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Water

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By (user no longer on site) OP   
over a year ago

Do you drink the recommended daily intake which is 1.6 litres for a woman or 2 litres for a man.

This will vary based on size how active you are and the weather.

So do you get enough fluids?

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By (user no longer on site)
over a year ago

No I've never drank alof of fluids

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By *awty MaxWoman
over a year ago

Edinburgh

Putting my hand up!

I don't get enough but am trying

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By (user no longer on site)
over a year ago


"Putting my hand up!

I don't get enough but am trying "

I'm finding that hard to believe

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By *awty MaxWoman
over a year ago

Edinburgh


"Putting my hand up!

I don't get enough but am trying

I'm finding that hard to believe "

You dirty mind you lol

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By (user no longer on site)
over a year ago

Yes i drink loads as do lot of running

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By (user no longer on site)
over a year ago

I probably drink that in coffee. .... or wine

but I know I don't drink nearly enough water.

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By (user no longer on site)
over a year ago

Only when I have a hangover

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By (user no longer on site) OP   
over a year ago


"Only when I have a hangover "

Which is every other day

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By (user no longer on site)
over a year ago

Try to

Affects me if I don't drink enough

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By (user no longer on site)
over a year ago

Usually the daily recommendations are a total, so you should include the liquids found in foods and other drinks in that total.

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By (user no longer on site)
over a year ago


"Do you drink the recommended daily intake which is 1.6 litres for a woman or 2 litres for a man.

This will vary based on size how active you are and the weather.

So do you get enough fluids?"

Yes ....

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By *iamondsmiles.Woman
over a year ago

little house on the praire

I try to, i drink a lot of low calorie squash

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By (user no longer on site)
over a year ago

Yes. Usually more.

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By (user no longer on site)
over a year ago


"Putting my hand up!

I don't get enough but am trying

I'm finding that hard to believe

You dirty mind you lol "

You know what they say, dirty mind, clean underpants lol

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