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Cant sleep... again...

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By (user no longer on site) OP   
over a year ago

So its 2 weeks since i had a good nights sleep and its really annoying me now!

cant only ever sleep for a short while then I'm awake again.... Anyone else? Xx

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By (user no longer on site)
over a year ago

Yup! So I've put it to good use, I'm hand rearing orphaned kittens!!

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By (user no longer on site)
over a year ago

Yes. Yesterday I woke at one and dropped off about half five. Today I woke at half three and here I am again. Watching it get light and listening to the birds wake up.

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By *hoe_nixCouple
over a year ago

leeds

ive been getting up at 3am for the last 2 weeks and its driving me nuts

think I need a horny young buck to expend some energy with before bedtime ,,, that would make me sleep

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By (user no longer on site) OP   
over a year ago

I seem to only be sleeping 2-4 hours then waking up or i just cant get to sleep!!my body is telling me in knackered but in wide awake and not sleepy!!! X

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By (user no longer on site)
over a year ago

I have strange sleeping patterns too. I'm nodding off before 10pm and waking up a few hours later. It's very annoying but I've sort of accepted it.

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By (user no longer on site)
over a year ago

Yep went to bed around 11.30 pm gave up trying to sleep around 1 am ish and been up ever since on the plus side, I have sorted out lots of paperwork that has been hanging around whilst I was having my kitchen fitted along with cleaning the lounge of dust, both of which I was going to do today once I had got up

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By (user no longer on site) OP   
over a year ago

It would be fine if the sleep i had actually made me less tired lol xx

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By (user no longer on site) OP   
over a year ago

I defrosted my freezer lol x

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By (user no longer on site)
over a year ago

I can't sleep because of medication I have been on for the last month.

Prior to this I was a bad sleeper and used to wake after only a few hours. But I found something that helped that some of you could try. I used to stay awake until as late as possible. About one or two in the morning if I could. I would be so tired that I wouldn't wake until morning. But I felt better as although I had only had a few hours, it wasn't broken sleep. Which I find worse.

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By (user no longer on site) OP   
over a year ago

I was a really good sleeper (i could hibernate - seriously) and iv tried that been awake for 2 days and still couldn't sleep more than 3 hours O_O x

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By (user no longer on site)
over a year ago

I'm an insomniac at times it sucks.

Very nice rear end you have there sexysarah.

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By (user no longer on site) OP   
over a year ago


"I'm an insomniac at times it sucks.

Very nice rear end you have there sexysarah."

it does indeed and thankyou x

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By (user no longer on site)
over a year ago

You're welcome

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By (user no longer on site)
over a year ago

I've been on and off like it for a long time . Hope it improves for you soon

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By *odareyouMan
over a year ago

not far from iceland,,,,,, tescos is nearer though :-) (near leeds)

I had a poor sleep pattern a few years ago, waking at 2 ish every morning (roulette and shopping channels, ) then awake for a few hours, it takes time to reset your body clock to allow it to sleep continuously through

Theres lots of useful tips on the web about sleep patterns, follow them and persevere and zzzz zzzz zzzzz or just read my profile its sent many a person to sleep,

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By (user no longer on site)
over a year ago


"So its 2 weeks since i had a good nights sleep and its really annoying me now!

cant only ever sleep for a short while then I'm awake again.... Anyone else? Xx"

have you tried turning off your phone laptop tv etc and reading a book for a hour or more just before bedtime.

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By (user no longer on site)
over a year ago

Ditto. Been weeks since I've slept properly. The poster above is onto something. There is research that shows staring at phone screens has the effect of waking brain up. Sure won't help sleeping. Which is what I'm trying to do now!

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By (user no longer on site)
over a year ago

Just thought of another idea. Lettuce!! I began to notice whenever I ate lettuce, I would have a lovely sleep. I don't know why but it does work, for me anyway. I don't know how much you have to eat. I used to eat a large portion with my evening meal.

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By (user no longer on site)
over a year ago

Lie on the edge of the bed.

You'll soon drop off

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By *aceytopWoman
over a year ago

from a town near you


"Just thought of another idea. Lettuce!! I began to notice whenever I ate lettuce, I would have a lovely sleep. I don't know why but it does work, for me anyway. I don't know how much you have to eat. I used to eat a large portion with my evening meal. "
lettuce and bananas have something in them that is a soporific,as you said don't know how much you would have to eat though

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By *abcouple11Couple
over a year ago

Truro

We've been waking up at around 5am and the only solution in order to get back to sleep is to fuck.

We feel we are OK with this method of managing the condition.

We do find that if we fall in to bed too exhausted to fuck and immediately collapse into slumber, we do wake up some time in the early hours then we do get high-quality rampant sex.

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By *omMLMan
over a year ago

The Centre of the Universe

I get up and do a couple of tasks I was going to do the day after. When I go back to bed I do tend to sleep. I haven't tried the lettuce but will give it a go. I have tried rampant sex with myself but that doesn't seem to work. lol

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By (user no longer on site)
over a year ago

and here i am again - insomniac for years but every so often becomes crazy - the last few weeks have had about 3 hours a night - if that and now its doing my noodle in - have to get up and do something as legs/arms are so restless - aargh x

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By (user no longer on site)
over a year ago

I managed a few hours sleep, now I'm wide awake.

Might do something and then attempt to squeeze in a couple more before I have to get up.

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"and here i am again - insomniac for years but every so often becomes crazy - the last few weeks have had about 3 hours a night - if that and now its doing my noodle in - have to get up and do something as legs/arms are so restless - aargh x"

Same here. You have my sympathy.

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By *omMLMan
over a year ago

The Centre of the Universe

It's amazing how many people suffer from being unable to sleep. It's the waking up wide awake at daft o'clock knowing I won't get back to sleep that does my head in.

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By (user no longer on site)
over a year ago

well ready to go out now - dozed off a bit after 5 to be woken by noisy magpies - now i feel i could sleep (usually the way)

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By *issyfaggotfayeTV/TS
over a year ago

Bolton

I've had indigestion for 3 days now

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By (user no longer on site)
over a year ago

I've been sleeping 2-3 hours for the last 20 years or so

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By *udistnorthantsMan
over a year ago

Desborough

I'm tired after 2nd Night shift this week but overtired so it wil be a while before I can wind down and nod off

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By (user no longer on site)
over a year ago

Just want my brain to shut up x

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By *empting Devil.Woman
over a year ago

Sheffield


"I've had indigestion for 3 days now "

Try Gastrocote.

Or old Jamaica ginger beer.

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By (user no longer on site)
over a year ago


"I've had indigestion for 3 days now

Try Gastrocote.

Or old Jamaica ginger beer. "

Ice cold milk x

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By *empting Devil.Woman
over a year ago

Sheffield


"I've had indigestion for 3 days now

Try Gastrocote.

Or old Jamaica ginger beer.

Ice cold milk x"

That doesn't work for me.

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By (user no longer on site)
over a year ago


"I've had indigestion for 3 days now

Try Gastrocote.

Or old Jamaica ginger beer.

Ice cold milk x

That doesn't work for me."

Only thing that worked for me whilst pregnant and I hate milk x

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By *issyfaggotfayeTV/TS
over a year ago

Bolton


"I've had indigestion for 3 days now

Try Gastrocote.

Or old Jamaica ginger beer. "

thank you will try levi roots ginger beer xxx

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By (user no longer on site)
over a year ago

I go through spells of this and but '1 a night sleeping 'tablets, from the pharmacy, they break the pattern .

The trick is, when you feel like you're dozing off on the sofa , get up, and have 30 minutes internet free before you settle down to sleep.

Give your head a chance to calm down, we all know how this site excites people

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By (user no longer on site)
over a year ago


"I was a really good sleeper (i could hibernate - seriously) and iv tried that been awake for 2 days and still couldn't sleep more than 3 hours O_O x"
Could it be Imsomnia...

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By *omMLMan
over a year ago

The Centre of the Universe

I find several large whiskey's will send me to sleep. I just can't get up and do any work the morning after though.

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