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Glitters gym update

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By (user no longer on site) OP   
over a year ago

Well ive put on 3lbs in weight...lol..but lost 5 inches..gotta be re evaluated tomorrow and change my fitness routine..couldnt do it this morning as my blood pressure was too high ffs

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By (user no longer on site)
over a year ago

With eyes like yours. My blood pressure is always high..

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By (user no longer on site) OP   
over a year ago


"With eyes like yours. My blood pressure is always high..

"

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By (user no longer on site)
over a year ago


"With eyes like yours. My blood pressure is always high..

"

Just saying...you look amazing anyway x i'm just waiting for the squats lol

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By (user no longer on site) OP   
over a year ago

Aww now you can see my face..in my private pics and youre still talking to me??

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By (user no longer on site)
over a year ago


"Aww now you can see my face..in my private pics and youre still talking to me??"

Yeah, guess i must really like you eh. Well, you've seen me and you're still talking to me. I'm blushing lol

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By (user no longer on site) OP   
over a year ago

So got my new regime today..taking things up a notch..excludes squats with the kettle bell now...popsssssssssss

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By (user no longer on site) OP   
over a year ago

Forgot to say lost 6 inches so far..no smutty comments now thank you!!!!!

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By (user no longer on site)
over a year ago


"So got my new regime today..taking things up a notch..excludes squats with the kettle bell now...popsssssssssss "

Excludes or includes?? You know what i want gorgeous...

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By *imiUKMan
over a year ago

Hereford

Thats great progress - don't worry about the weight gain, its just glycogen.

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By (user no longer on site) OP   
over a year ago

Oops..auto correct..includes xx

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By (user no longer on site) OP   
over a year ago

Was a bit concerned, but did waver from the healthy eating there..but back on it now xx

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By *imiUKMan
over a year ago

Hereford


"Was a bit concerned, but did waver from the healthy eating there..but back on it now xx"

Just make sure you are getting your protein, eat at a deficit and lift. You'll do great things...sounds like thats exactly what you are doing though...

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By (user no longer on site)
over a year ago

I love doing squats with the kettle weights.... Of course having a very fit young PT helps immensely

Well done on your achievement glitterkitten! Keep it up and you'll soon see the rewards!

I up my gym regime every week... And I can certainly see the benefits already

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By (user no longer on site) OP   
over a year ago

Thanks for the kind words all...

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By (user no longer on site)
over a year ago

I am genuinely impressed I have seen so many say they are going to get fit and it rarely happens its not easy to be dedicated and stick to it so praise where praise is due.

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By (user no longer on site) OP   
over a year ago

Cheers cinders..i know im a little late in life to start all this but, needed to make some good lifestyle choices, for medical reasons xx

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By (user no longer on site)
over a year ago


"Cheers cinders..i know im a little late in life to start all this but, needed to make some good lifestyle choices, for medical reasons xx "

I don't think you are ever too late I did the same 3 years back lost about 12 lbs and got regular exercise and haven't looked back I feel so much better for it. You go for it you will find you have far more energy and vitality.

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By (user no longer on site) OP   
over a year ago

[Removed by poster at 07/04/14 23:36:17]

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By (user no longer on site) OP   
over a year ago

..heres hoping xx

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By (user no longer on site) OP   
over a year ago

So all going well, workout is hard now its been stepped up a notch...still generally healthy eating and cut back drastically on alcohol intake.but..now seemed to be face with new problem..where my tummy was stretched after having three kids..its appearing to be loose looking..eeekkkk

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By (user no longer on site)
over a year ago


"So all going well, workout is hard now its been stepped up a notch...still generally healthy eating and cut back drastically on alcohol intake.but..now seemed to be face with new problem..where my tummy was stretched after having three kids..its appearing to be loose looking..eeekkkk

"

You'd still look fab x

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By (user no longer on site) OP   
over a year ago

Been looking it up and there maybe some hope..oh well gotta keep going..and ty pops xxx

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By *empting Devil.Woman
over a year ago

Sheffield

Look for Palmers cocoa butter lotion for stretchmarks.

There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.

(insert 'cream' innuendo as required)

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By (user no longer on site)
over a year ago


"Look for Palmers cocoa butter lotion for stretchmarks.

There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.

(insert 'cream' innuendo as required) "

Can i do that innuendo? Please? Lol

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By *empting Devil.Woman
over a year ago

Sheffield


"Look for Palmers cocoa butter lotion for stretchmarks.

There is a theory that no matter what cream you use its the regular massaging in of such cream that helps the skin.

(insert 'cream' innuendo as required)

Can i do that innuendo? Please? Lol

"

What supply the innuendo or supply the cream?

Ba-doom tish!

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By (user no longer on site) OP   
over a year ago

Humm i doubt that cream of any type can repair these old bad boys!!!

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

I was very worried about my skin when I started losing weight about 4 years ago now. I had masses of weight to lose.

Using a good body brush in the shower (and not too hot) with a wee amount of shower gel and fairly vigorously brushing the areas in question have been very fortunate to have very little lose skin now (lower tummy has a wee amount) but I have lost 17 stone!

I also use a cheap-ish moisturiser (nivea cream) and rub it on all over every other day, and its done wonders.

Keep up the good work

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