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"i went thru a spell of it for about 5 years but since ive lived by the sea ive slept like a baby ...i wake up every three hours ..... " It must be the air on the South Coast cos I do exactly the same when I stay in Southsea (almost every flammin week too ) | |||
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"i went thru a spell of it for about 5 years but since ive lived by the sea ive slept like a baby ...i wake up every three hours ..... " .....Screaming and with a full nappy? Boy, you must be a fun date lol!! | |||
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"Well i have sleep apnia as well and saw a consultant who said..... Lose weight. Its the pressure of me boobs that cause it and so losing weight will make me boobs less of a problem. Soooooooooo i have to chose.... Big boobs or less sleep " When I was pregnant with my youngest I gained a huge set of boobs and the pressure meant I couldnt sleep on my back, and the bump meant I couldnt sleep on my front. What I did was half prop myself up with double the amount of pillows (in my case 6) so I was in a half sitting position and if I woke up during the night I rolled onto my side, still propped up on extra pillows. It relieved the pressure on my chest and eased my breathing. Might help Peaches hun. Shona x x x | |||
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"For those that have never suffered insomina this is hard to explain. I slept a full night last night. I know its early now but I think i slept from around 11pm till now. Its absolutly blissful. Now i dont drink wine, never have but i had a bottle of red wine last night. No hangover no nothing just had a damn good nights sleep. However, im not going to resort to this, but quite ironic that now being diagnosed wit slee apnia and awaiting my appointment i actually have started sleeping lol. " I was diagnosed with sleep apnoea over 2 years ago. Before that I would fall asleep at all times of the day because I was not getting proper sleep at night. I was in hospital for something else when they discovered I was having standstills with my heart because I was stopping breathing in my sleep, which causes the heart rate to go down but mine was actually stopping for up to 10 seconds at a time. I had a pacemaker fitted so if my heart rate dropped too far the pacemaker would kick in and regulate my heartbeat. I was also given a c pap machine which blows air, through a mask, into my mouth and nose to keep me breathing through the night. It was really awkward at first but I soon got used to it and now I have good restful sleeps and I never fall asleep through the day. So if you get a c pap machine persevere with it and you will feel better for using it | |||
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"Sitting on a laptop doesn't help sleeping. 30 mins before bedtime i log off and get my body relaxed for the night ahead. Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified. What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting " emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx | |||
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"Sitting on a laptop doesn't help sleeping. 30 mins before bedtime i log off and get my body relaxed for the night ahead. Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified. What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx " I hope you sucked me off whilst you were doing it What a way to go! | |||
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"Sitting on a laptop doesn't help sleeping. 30 mins before bedtime i log off and get my body relaxed for the night ahead. Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified. What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx I hope you sucked me off whilst you were doing it What a way to go!" ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx | |||
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"Sitting on a laptop doesn't help sleeping. 30 mins before bedtime i log off and get my body relaxed for the night ahead. Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified. What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx I hope you sucked me off whilst you were doing it What a way to go! ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx " Ahhhh i have just had a flashback of when i had a flat belly and was more flexible | |||
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"now being diagnosed wit slee apnia" No disrespect Karen, but having a clear mind does help, however, if you're the sort of person who is unable to switch off your mind, suffering with sleep apnea is no surprise | |||
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"Sitting on a laptop doesn't help sleeping. 30 mins before bedtime i log off and get my body relaxed for the night ahead. Also i have been getting some weird dreams recently. The latest one was me being strangled and i couldn't move and was trying to fight it off. I was losing consciousness and could feel myself struggling for breathe and thought i was a goner. Somehow i managed to wake myself up and i could feel my neck had been pressured or pressed and i was breathing heavily. It took a while for me to get back to sleep as i was terrified. What scares me is that i live on my own and i have heard of story's of young men dying in their sleep possibly due to similar what i have been getting emmm it was me i broke in and was stranglin you for all the cheek you give on here!!! xx I hope you sucked me off whilst you were doing it What a way to go! ha ha!! no if u hadnt woke up you would have been suckin on your own cock!!! xx Ahhhh i have just had a flashback of when i had a flat belly and was more flexible " did i ever tell you about my favourite aunt.... her name was loretta.....bobbit lol!!!! xx | |||
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