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what puts you to sleep at night

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By (user no longer on site) OP   
over a year ago

As its 3am and insomnia has made the choice of staying with me tonight. I wonder what puts you to sleep at night

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

Tiredness.

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By (user no longer on site)
over a year ago

Masterbating

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By (user no longer on site)
over a year ago

Threads like this...

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By (user no longer on site) OP   
over a year ago


"Threads like this..."
just like comment I wasn't interested in

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By (user no longer on site) OP   
over a year ago


"Masterbating "
that is my number two option

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By *edangel_2013Woman
over a year ago

southend

I fortunately don't suffer from insomnia.

I see pillow and beds, head shuts down, go sleep.

However, I suffered from insomnia when I was younger, and a deep breathing relaxation technique worked for me.

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By *anny PepperoniMan
over a year ago

Matlock

A wank does it for me.

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By (user no longer on site)
over a year ago

Not a lot I suffer from insomnia too its horrible

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By (user no longer on site) OP   
over a year ago


"I fortunately don't suffer from insomnia.

I see pillow and beds, head shuts down, go sleep.

However, I suffered from insomnia when I was younger, and a deep breathing relaxation technique worked for me. "
I been looking at meditation lately

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By (user no longer on site) OP   
over a year ago


"Not a lot I suffer from insomnia too its horrible "

Its not nice. Onces it kicks in im up all night.

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By (user no longer on site)
over a year ago

Painkillers.

Doing maths in my head.

A purring cat.

A soothing voice on the radio like David Attenborough

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By (user no longer on site)
over a year ago


"Not a lot I suffer from insomnia too its horrible

Its not nice. Onces it kicks in im up all night. "

me too ive had it since I was a kid. Think my worst record was 4 nights of zero sleep. I absolutely hate taking pills but sometimes it seems like the only option

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By (user no longer on site) OP   
over a year ago


"Painkillers.

Doing maths in my head.

A purring cat.

A soothing voice on the radio like David Attenborough"

What works best for you?

I normally just relax on my bed listening to some jazz, maybe a little lovers rock or just read a good book.

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By (user no longer on site) OP   
over a year ago


"Not a lot I suffer from insomnia too its horrible

Its not nice. Onces it kicks in im up all night.

me too ive had it since I was a kid. Think my worst record was 4 nights of zero sleep. I absolutely hate taking pills but sometimes it seems like the only option"

3nights is my record, Touch wood. I hate sleeping pill. I try and last the distance untill I can sleep

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By *inaTitzTV/TS
over a year ago

Titz Towers, North Notts

C up of Earl Grey and 30 minutes with two books. A good quality read and a light one.

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By (user no longer on site)
over a year ago


"Painkillers.

Doing maths in my head.

A purring cat.

A soothing voice on the radio like David Attenborough

What works best for you?

I normally just relax on my bed listening to some jazz, maybe a little lovers rock or just read a good book."

I forgot:

Antihistamines

A book that isn't too interesting

Lying down, closing my eyes and saying over and over to myself " I must not sleep"

At the moment painkillers are keeping me asleep most of the day and night but normally if I do have problems sleeping it's due to what I've been drinking earlier. Caffeine affects me strongly so no coffee, tea or chocolate in the evening helps.

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By (user no longer on site)
over a year ago

Orgasm..out like a light

Her

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By (user no longer on site)
over a year ago

It takes me ages to sleep. Can't shut off my mind. Doesn't help having Tinnitus either.

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By (user no longer on site)
over a year ago

We work 3rd shift so don't sleep at night anyway

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