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fitness ...

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By (user no longer on site) OP   
over a year ago

Do you worry about your fitness levels?

What do you do to keep fit (besides the obvious

How important is your fitness for both, your body and mind?

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By (user no longer on site)
over a year ago

I've lost a stone since xmas and I feel so much fitter than before. My clothes are loose on me and I no longer get out of breath when out walking (Newcastle is a VERY hilly place lol). I got another two stones to go but it seems to be falling off me now and all I'm doing is watching what I'm eating. I feel pretty good about myself and can't wait to get into a W34 pair of jeans I've got upstairs .... only problem is.... they're out of fashion now lol

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By *etillanteWoman
over a year ago

.

I started belly dancing 18 months ago and it has toned my arse and legs like nothing else.

Best excercise ever, weel other than the obvious!!!

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By *umourCouple
over a year ago

Rushden

We boith need to get back to excersise! Mrs R has been immobile for a while with a bad leg and I am a lazy bastard!!! Seriously though, we are getting back into the scene again and really need to get back in shape.

Going to the Gym is a bind after a hard day and most nights I am not in until 8pm. I drive 30000 miles a year so am sitting on my butt for ages a day. Have to take time out on my travels to walk for half an hour a day, it'll be a start!

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By *-and-KCouple
over a year ago

Back of Beyond

I've noticed that since I put on 1/2 stones I find the strenuous workouts of attending party's exhausting!

Started slimming world tonight to combat the weight gain and make sure I can keep up with everyone else!

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By (user no longer on site) OP   
over a year ago

I love it first thing in the morning... nothing quite like a bit of cardiovascular at 6.30 am.....

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