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"Ring NHS Direct" Yeap | |||
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"Steam inhalation. Sinutab. Stay insude in an even temperature until it is gone. Any swelling around eyes or face straight to Doc. A" deffo steam inhalation, always found a dollop of vic vapour rub in the hot water does wonders, and towel over your head and the bowl to keep the steam in. hope you feel better soon | |||
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"Stop using Sudafed it dries out the mucas and makes it worse, paracetamol and sniff up hot steam, go to Dr,s and get amoxicillin, hope this helps" Thanks for the heads up on the Sudafed a mate text me saying I should inhale a mint oil....so I looked in the old medicine cupboard and found olbas oil and didn't realize I could inhale it, I always used it for sore muscles...gonna try that with steam later before bed. | |||
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"Steam inhalation. Sinutab. Stay insude in an even temperature until it is gone. Any swelling around eyes or face straight to Doc. A deffo steam inhalation, always found a dollop of vic vapour rub in the hot water does wonders, and towel over your head and the bowl to keep the steam in. hope you feel better soon" thx gonna try the steam thing later | |||
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"Steam inhalation. Sinutab. Stay insude in an even temperature until it is gone. Any swelling around eyes or face straight to Doc. A deffo steam inhalation, always found a dollop of vic vapour rub in the hot water does wonders, and towel over your head and the bowl to keep the steam in. hope you feel better soon thx gonna try the steam thing later" good idea.... probably the same advice you would get after dragging yourself down to nhs direct | |||
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"Take an anti inflammatory pain killer - it should reduce the inflammation. Menthol crystals, possibly with some eucalyptus extract, dissolved in hot water and steam yourself over that. You can also suck up some saline solution up your nostrils, which will absorb mucous and relieve the blocked feeling. Ive answered many an out of hours call to help others. Ok, we dont all have these things at home, but they are worth keeping in. Using decogestants will result in rebound congestion, which means it returns, so they are better if avoided and use something natural. Only take antibiotics if completely necessary, as they are widely over-used and this is very dangerous. " Menthol crystals are good, I have snorted sea water before scuba diving before to clear sinuses, it worked, but it wasn't pleasant. | |||
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