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what to do when you cant sleep

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By (user no longer on site) OP   
over a year ago

Trying to settle down, but for some reason I'm restless. Normally I turn the light off and I Zonk.

So how do you insomniacs get to sleep?

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By *w33tCh33ks91TV/TS
over a year ago

Manchester


"Trying to settle down, but for some reason I'm restless. Normally I turn the light off and I Zonk.

So how do you insomniacs get to sleep? "

I just stay awake till my body finally drops

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I'm not an insomniac but when I can't sleep I lay in bed wondering why I can't sleep. That was no help at all was it, I'll get my coat.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I wondered why you had started more threads in one night than you have in the last 3 months.

Get Evie to sing to you on the phone.

I normally do word search until I drop off.

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville

Wank.

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By *my-blackTV/TS
over a year ago

Poole

I usually find something to play with

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By *ScotsmanMan
over a year ago

ayrshire

. .wank . .

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By (user no longer on site)
over a year ago

look for a meet on here or go in the chat room .....

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By (user no longer on site) OP   
over a year ago


"I wondered why you had started more threads in one night than you have in the last 3 months.

Get Evie to sing to you on the phone.

I normally do word search until I drop off.

"

Yes I'm in a restless mood.. I'm feeling drousy.

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By (user no longer on site)
over a year ago

You need me to give you a lullaby blow job

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By (user no longer on site)
over a year ago

Read?

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By (user no longer on site)
over a year ago

Best thing to do is start a dream. Something that takes imagination but at the same time is relaxing.

It could be lay on a tropical beach

For me it's flying through the sky (which is great if not not scared of hieghts;D). In vivid detail I feel the wind gently breezing past as the tops of white fluffy clouds float aimlessly below, the warm sun besting down.

If you spend your time wondering why your not sleeping it'll just get worse.

Put yourself in a relaxed state by letting your mind wander to something nice. Imagine all its details, the sights, the sounds, the feelings, smells and tastes.

If you do it properly and fully immerse yourself you'll drift to sleep quickly enough.

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By (user no longer on site)
over a year ago

Post, read, perve, play,not necessarily in that order

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville

I have usually d*unk far too much coffee, or am in discomfort when I really cannot sleep, its bloody horrible whiling away the early hours trying to nod off though.

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By *ancavillMan
over a year ago

st agnes

Cut down on the amount of speed

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By *empting Devil.Woman
over a year ago

Sheffield

I get up and go out for a bit, or do some cleaning. I find if I do something it often resets me and I can sleep after.

The 24hrs supermarket is handy if you need any shopping. Go, shop, come home, unpack, hot drink (not coffee) and toddle off to bed.

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By (user no longer on site)
over a year ago

I always have to much on my mind....i will lie there for a cpl of hours ...then back up and have a coffee

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By *illwill69uMan
over a year ago

moston


"Trying to settle down, but for some reason I'm restless. Normally I turn the light off and I Zonk.

So how do you insomniacs get to sleep? "

bubblegum TV always gets me to drift off.

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By (user no longer on site)
over a year ago

I browse the forums!

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By (user no longer on site)
over a year ago

Hot shower to relax.

And read

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By *leasures4Couple
over a year ago

East midlands

A good orgasm is my cocoa..

Fem x

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Count sheep

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By *ee VianteWoman
over a year ago

Somewhere in North Norfolk


"Trying to settle down, but for some reason I'm restless. Normally I turn the light off and I Zonk.

So how do you insomniacs get to sleep? "

I often don't get to sleep until I pass out from utter exhaustion so, sorry, this insomniac can't help.

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By (user no longer on site)
over a year ago


"Best thing to do is start a dream. Something that takes imagination but at the same time is relaxing.

It could be lay on a tropical beach

For me it's flying through the sky (which is great if not not scared of hieghts;D). In vivid detail I feel the wind gently breezing past as the tops of white fluffy clouds float aimlessly below, the warm sun besting down.

If you spend your time wondering why your not sleeping it'll just get worse.

Put yourself in a relaxed state by letting your mind wander to something nice. Imagine all its details, the sights, the sounds, the feelings, smells and tastes.

If you do it properly and fully immerse yourself you'll drift to sleep quickly enough. "

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By (user no longer on site)
over a year ago

Five knuckle shuffle, soon go in a coma

Her

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By *ophieslutTV/TS
over a year ago

Central

Either get up, and avoid strong lights which work against my body clock, and do something productive. Or contemplate a complex aspect of life, some perplexing theory or fantasire about something. Worst case, self hypnosis into trance and Im away.

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By (user no longer on site)
over a year ago

Deep breathing exercises I learnt at relaxation classes

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By *ighland_RoseCouple
over a year ago

Brigadoon

I do mathematical sums in my head, that sends me off in no time!

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