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Running

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By *its n balls OP   Couple
over a year ago

Close to A55 in our own bubble

Ok at the risk of sounding stupid I have a question for all the female runners ( well anyone who is in the know really lol)

I have just started out running , well I say running it's more fast walk then run then fast walk then run and so on. What I would like help with is... What the hell am I meant to wear as underwear under my leggings. I know about the sports bra but the bit that is getting me down is trying to run when I feel like my bloody knickers are falling down, I'm constantly pulling t-shirt down and leggings up , and yes my knickers are the right size haha

I am meant to be doing a long run in May (think I may have bitten off more than I can do lol) I'm thinking maybe I should have lost at least 3 stone before agreeing to do it but it's for charity and if I have to walk it then I will.

So anyone who can give me some advice with the underwear situation or even how to run further than 100 meters at a time lol I'd be very grateful , thank you x

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By *tupidityDictatesWoman
over a year ago

Hertfordshire

Breathing correctly will help you run further.

As for underwear I've no idea, I have the same issue.

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By (user no longer on site)
over a year ago

To put it very simply, buy some Lycra running shorts or some running tights. Because they cling to your skin you won't need knickers and you won't get sore bits as the skin can't rub together

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By (user no longer on site)
over a year ago


"To put it very simply, buy some Lycra running shorts or some running tights. Because they cling to your skin you won't need knickers and you won't get sore bits as the skin can't rub together"

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By (user no longer on site)
over a year ago

Get yourself some light running slacks, preferably with pop studs down the outer seam. No problems then with say lycra shorts for comfort underneath, and plenty of natural ventilation...

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By (user no longer on site)
over a year ago


"To put it very simply, buy some Lycra running shorts or some running tights. Because they cling to your skin you won't need knickers and you won't get sore bits as the skin can't rub together

"

I do Power Walking and wear the breathable lycra trousers. No knickers!

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By *aleflirt2007Man
over a year ago

swindon

I run a lot and i no its different for guys but i wear licra shorts, leggings in winter, no underware at all hunny, think commando !!

good luck with your training !

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By *ittle_brat_evie!!Woman
over a year ago

evesham

I go commando so no issue here lol also no vpl to worry about

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By (user no longer on site)
over a year ago

Tight boxers/ trunks under my lycra leggings keep everything secure and in their proper place

My shorts have a liner, so it's commando when I'm wearing those

Chester half marathon May 18th perhaps ?

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By *organ and rob zombieCouple
over a year ago

bradford

When I run, I also used to get a terrible stitch, my bestie, an extreme runner said 'no water' hey presto, no stitches again x

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By (user no longer on site)
over a year ago

Sports trained coach and same advise as I always give as was gave to me, Lycra pants basically tight fitting cycling shorts, and you will probably experience the dreading chaffing my advice Vaseline and lots of it :p good look and the training your doing is called interval training, hope it goes well for you

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By *leasurexxWoman
over a year ago

Birmingham

Running tights or gym pants no knickers they don't fall down! Well not yet anyway lol

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