FabSwingers.com forum: What are the healthiest nuts?

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By *UNCHBOX OP Man
over a year ago

folkestone

Im trying to swap chocolate for some healthy nuts. Anyone know which is the healthiest nut i can swap chocolate for?.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

almonds are very good, lower in saturated fat than peanuts. A lot of low carbers recommend them.

Morrisons do some yummy smoked almonds mmmmmmmmmmmmmm

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Almonds! Although any are good as long as you don't overindulge as they are very calorie dense. And don't get the ones dipped in chocolate!

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By *uby0000Woman
over a year ago

hertfordshire

mmm chocolate covered peanuts lol

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By (user no longer on site)
over a year ago

I've got a small addiction to roasted monkey nuts at the moment. Probably not the healthiest option

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

Another vote for almonds. I read it in my mens health magazine.

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By (user no longer on site)
over a year ago

almonds. About 20 is a good portion.

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By (user no longer on site)
over a year ago

I'm crashing the almond love-in to big-up the walnut.

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By (user no longer on site)
over a year ago

Iron Man triathletes

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By (user no longer on site)
over a year ago

"Iron Man triathletes

I know a few of those & yes they're completely nuts !!!!

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By *edangel_2013Woman
over a year ago

southend

I eat a mix of cashews and almonds.

Great mid morning snack. Although my pt and I argue over what is classed as a small handful!!!

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