FabSwingers.com forum: Sleep patterns

By (user no longer on site) OP
over a year ago

After seeing a post yesterday about sleeping and someone mentioning an app called sleep bot, I thought I would download it!

It says I slept for 3.45 hours... I move a lot in my sleep and I talk utter rubbish... Can't quite make out what I am saying, the good thing is I don't snore

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By *rightonsteveMan
over a year ago

Brighton - even Hove!

"After seeing a post yesterday about sleeping and someone mentioning an app called sleep bot, I thought I would download it!

It says I slept for 3.45 hours... I move a lot in my sleep and I talk utter rubbish... Can't quite make out what I am saying, the good thing is I don't snore

What do you say when you talk in your sleep?

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I found it really interesting finding out why I felt tired all the time.

I have always woken in the night and found it difficult to get back to sleep but I thought it was because I needed to go to the loo.

It turned out I have a dry cough in the night, it wakes me up and I just assume that I need the loo.

Now I just stay in bed and find it easier to get back to sleep.

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By (user no longer on site) OP
over a year ago

"After seeing a post yesterday about sleeping and someone mentioning an app called sleep bot, I thought I would download it!

It says I slept for 3.45 hours... I move a lot in my sleep and I talk utter rubbish... Can't quite make out what I am saying, the good thing is I don't snore

What do you say when you talk in your sleep? "

The only bit I can make out was " towards the wall" can't make out the other bit of Mumbo jumbo.... Oh and I sigh a lot...

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"After seeing a post yesterday about sleeping and someone mentioning an app called sleep bot, I thought I would download it!

It says I slept for 3.45 hours... I move a lot in my sleep and I talk utter rubbish... Can't quite make out what I am saying, the good thing is I don't snore

What do you say when you talk in your sleep?

The only bit I can make out was " towards the wall" can't make out the other bit of Mumbo jumbo.... Oh and I sigh a lot...

Were you dreaming you had a flogger in your hand?

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I have quite a lot of nightmares have done since a kid...alot centres around ghosts...I even dreamt I was shot in the head by the mafia...I do have quite disturb sleep...apart from when I've had a bit too much to drink

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By (user no longer on site) OP
over a year ago

I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired! "

Now you have to find a way of fixing it.

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I sleep great when I'm sleeping with someone

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By *innamon!Woman
over a year ago

no matter

what do you do once you downloaded the app how does it work

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"what do you do once you downloaded the app how does it work"

You put it next to your pillow and it records your movements and sound. You get a read out of your patterns in the morning and you can listen back to your nocturnal noises.

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By (user no longer on site)
over a year ago

whats it called?

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By (user no longer on site)
over a year ago

sleep bot

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"whats it called?

Sleepbot

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By (user no longer on site)
over a year ago

would Not wanna Hear my Snoring

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By (user no longer on site) OP
over a year ago

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

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By *innamon!Woman
over a year ago

no matter

Its so complicated

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"Its so complicated

Nooo. Cinn, if I can do it anyone can.

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By (user no longer on site) OP
over a year ago

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

I can't stand lavender it's a horrid smell... But will monitor for a week or so just to hear myself talking Mumbo jumbo

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

I can't stand lavender it's a horrid smell... But will monitor for a week or so just to hear myself talking Mumbo jumbo

I'd give you a nudge lol

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By (user no longer on site)
over a year ago

I've just downloaded the app, hope I can understand why I'm so tired in a weeks time x

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By (user no longer on site) OP
over a year ago

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

I can't stand lavender it's a horrid smell... But will monitor for a week or so just to hear myself talking Mumbo jumbo

I'd give you a nudge lol"

I get one of those in my back every night and every morning

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By (user no longer on site)
over a year ago

I sleep with the telly on very low most nights. If there is no background noise I can't sleep. I don't sleep much as it is anyway.

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By (user no longer on site)
over a year ago

Going to download this, I struggle a combination of days and nights, I'm a zombie a lot of the time. Is it free?

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By *andybeachWoman
over a year ago

In the middle

I told someone I loved him in my sleep apparently

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By (user no longer on site) OP
over a year ago

"I sleep with the telly on very low most nights. If there is no background noise I can't sleep. I don't sleep much as it is anyway."

I have to have complete silence and darkness, it takes me ages to get comfy and relaxed as well

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By (user no longer on site)
over a year ago

Yeah it's free.

Just downloaded it too as my sleep pattern is crazy at the moment.

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By (user no longer on site) OP
over a year ago

"Going to download this, I struggle a combination of days and nights, I'm a zombie a lot of the time. Is it free? "

Yes it's free, it's got a great alarm clock as well that wakes you up gently

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By (user no longer on site)
over a year ago

"Yeah it's free.

Just downloaded it too as my sleep pattern is crazy at the moment.

Thanks libs will try it

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By (user no longer on site)
over a year ago

I have to have complete silence"

Silence is such a luxury!

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I'm going to admit my secret I'm scared of the dark

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By (user no longer on site)
over a year ago

Just downloaded it so ill give it ago when I finish work

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By (user no longer on site)
over a year ago

"Going to download this, I struggle a combination of days and nights, I'm a zombie a lot of the time. Is it free?

Yes it's free, it's got a great alarm clock as well that wakes you up gently

Thanks Lucy, I used to be able to sleep on a washing line!

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By (user no longer on site)
over a year ago

Thanks

I've just downloaded this too

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By *innamon!Woman
over a year ago

no matter

"Its so complicated

Nooo. Cinn, if I can do it anyone can."

Well I will wait till we next meet and you can show me

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By (user no longer on site)
over a year ago

"I'm going to admit my secret I'm scared of the dark"

Get a nightlight. x

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By *mumaWoman
over a year ago

Livingston

Wonder what the results would be for a clinical insomniac lol x

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By (user no longer on site)
over a year ago

"I'm going to admit my secret I'm scared of the dark"

You need a soother

Like babies have a dummy

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By *edangel_2013Woman
over a year ago

southend

I've just downloaded it, be interesting to compare my sleep when I'm on nights to when I'm on day shifts.

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By (user no longer on site)
over a year ago

This might be what i need.

...i have never in my life, as far as i can remember gone to sleep before 2am. And i'm also talking even 10 years ago. Honest.

I used to have this projector clock (which i still have) and everytime i went to bed. It used to spell HELL (11:34) digitally. So, i used to try and see if i could spell anything else as the time went by.

Even to this day i haven't slept early. Or got more than 4 hours sleep. Also, i need it to be pitched black to be able to sleep.

My body clock is quite truthfully fucked! I always wake up 7 oclock on the dot, regardless of when i sleep.

...is this the day of change?

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"I'm going to admit my secret I'm scared of the dark

You need a soother

Like babies have a dummy "

I need something it scares me shitless

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By *ighland_RoseCouple
over a year ago

Brigadoon

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

I can't stand lavender it's a horrid smell... But will monitor for a week or so just to hear myself talking Mumbo jumbo

I'd give you a nudge lol

I get one of those in my back every night and every morning

I think that might be the answer as to why you aren't getting any sleep..

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By *Kgirl80Woman
over a year ago

South Coast

I'm going to give this a go too. I never sleep well when I'm in bed one

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By *ighland_RoseCouple
over a year ago

Brigadoon

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

You squirt lavender!! Well that puts an end to all the debates as to whether it's just wee!

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By *Kgirl80Woman
over a year ago

South Coast

"I'm going to give this a go too. I never sleep well when I'm in bed one

Alone *ffs!

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I downloaded the app because my sleep pattern is rubbish, I struggle to fall asleep and wake up quite a few times during the night, I get up for work around 6am and always feel so tired!

Now you have to find a way of fixing it.

Not really sure how I can fix it

Monitor your patterns for a week and see if there are particular things going on. You might find that some nights you sleep better than others.

The night I have fresh sheets on the bed I sleep better. If I squirt the bed with lavender I also sleep better.

You squirt lavender!! Well that puts an end to all the debates as to whether it's just wee!"

I'm very fragrant.

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By *taffsfella1Man
over a year ago

Newcastle-under-Lyme

I used to stay up far too late so one of my new year resolutions was to go to bed at midnight and so far it's worked a treat.

Might download the app just for a laugh anyway

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I used to stay up far too late so one of my new year resolutions was to go to bed at midnight and so far it's worked a treat.

Might download the app just for a laugh anyway

What are you doing with your last 24 minutes?

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By *taffsfella1Man
over a year ago

Newcastle-under-Lyme

"I used to stay up far too late so one of my new year resolutions was to go to bed at midnight and so far it's worked a treat.

Might download the app just for a laugh anyway

What are you doing with your last 24 minutes?"

Watching a documentary called Deadly Women. It's about women who murder their partner

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"I used to stay up far too late so one of my new year resolutions was to go to bed at midnight and so far it's worked a treat.

Might download the app just for a laugh anyway

What are you doing with your last 24 minutes?

Watching a documentary called Deadly Women. It's about women who murder their partner

Good luck sleeping well tonight. Don't forget to download the app to monitor any nightmares.

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By (user no longer on site)
over a year ago

"I used to stay up far too late so one of my new year resolutions was to go to bed at midnight and so far it's worked a treat.

Might download the app just for a laugh anyway

What are you doing with your last 24 minutes?

Watching a documentary called Deadly Women. It's about women who murder their partner

Good luck sleeping well tonight. Don't forget to download the app to monitor any nightmares.

And the sound recorder to capture the blood curdling screams

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By (user no longer on site)
over a year ago

"Going to download this, I struggle a combination of days and nights, I'm a zombie a lot of the time. Is it free?

Yes it's free, it's got a great alarm clock as well that wakes you up gently

I used that but snoozed it for way too long

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By (user no longer on site)
over a year ago

how did you All get on with your sleep ap?

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By (user no longer on site)
over a year ago

"how did you All get on with your sleep ap?"

I forgot to switch the motion sensor on so it didn't actually record anything...ooops. Apparently I slept for 6hours though

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By (user no longer on site) OP
over a year ago

God I move a lot in my sleep and talk utter Mumbo jumbo... But apparently according to Luke's app, he doesn't snore?! Wtf

I know he does as I hear him every night

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By *Kgirl80Woman
over a year ago

South Coast

It's confirmed what I knew... I don't get enough sleep. Also I swear when the alarm goes off

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