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"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier. My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20! ![]() Ive just been today.. managed 38 lengths.. I am going to aquazumba this week too ![]() ![]() | |||
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"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier. My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20! ![]() Good for you! I lost 10 pounds over a few weeks in the summer by swimming 3 times a week! Then I got complacent and stopped so now I have to start again too! The freezing pool to locker dash is putting me off though! | |||
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"Well done. I can't swim but love going Nette ![]() Wish I was a life guard then I could apply the kiss of life whilst loosening any restricting clothing ![]() | |||
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"Saw a thing on yesterdays TV, looking back over the year with Countryfile. They we looking at the outdoor swimmers in Brighton. They spoke to a woman who swam the channel aged 50 (no, I'm not saying you should do that lol!) but she was saying she was being fed 10,000 calories an hour by her support team, and burning off at least 6000, and she lost half a stone during the swim! Although I knew swimming was good exercise but I never realized you could burn so many calories doing it. ![]() In the cold and against the tide. | |||
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"I think I may be taking Evies crown in the typo stakes. ![]() what was that ??? "hypo snakes" ![]() ![]() ![]() | |||
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"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one ![]() ![]() ![]() If you can go during the day then you'll be surrounded by the older people, parents (usually mums) of pre-school age children, pregnant women and those in a similar health situation. This means you'll be less likely to feel uncomfortable. | |||
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"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier. My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20! ![]() well done ![]() ![]() | |||
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"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one ![]() ![]() ![]() I am "the older people" ![]() ![]() ![]() ![]() | |||
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"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one ![]() ![]() ![]() I was really worried about being seen in my swimming costume, especially in front of my stepdad - but once I got in and swimming I totally forgot the nervousness! You'll be fine! | |||
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