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Swimming

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By (user no longer on site) OP   
over a year ago

So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier.

My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20!

I'm going again tomorrow and am hoping to do 4 more. Roll on shifting this weight and being sexier, happier and healthier!

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By (user no longer on site)
over a year ago


"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier.

My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20!

I'm going again tomorrow and am hoping to do 4 more. Roll on shifting this weight and being sexier, happier and healthier!

"

Ive just been today.. managed 38 lengths.. I am going to aquazumba this week too

Swimming is my fav thing to do to keep fit after sex

Cali

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By (user no longer on site)
over a year ago

I'm joining the gym this week....

I can't swim so will just work out to tone up and keep fit!

Good luck ruby

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By *ruitWoman
over a year ago

near kings lynn

I am hoping to go every weekend with the kids. Now they both are old enough and safe enough I can do some proper swimming now.

When I was at school donkeys years ago I swam 12 times a week.

I know my body is older and less mibile but will start trying to go with the kuds. They can play while I swim.

Goid luck hunny xxx

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By (user no longer on site)
over a year ago


"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier.

My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20!

I'm going again tomorrow and am hoping to do 4 more. Roll on shifting this weight and being sexier, happier and healthier!

"

Good for you! I lost 10 pounds over a few weeks in the summer by swimming 3 times a week! Then I got complacent and stopped so now I have to start again too!

The freezing pool to locker dash is putting me off though!

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By (user no longer on site)
over a year ago

Good on you, I have just started going to the gym again as I need to lose quite a bit of weight. I enjoy swimming so might do a few legnths too.

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By (user no longer on site)
over a year ago

Well done all off you for getting out and about and setting yourself goals. I have set myself a task to get my abs back by june. I have always kept fit but not had the right diet so adjustments made and looking forward to the next six months x

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By *ubybabyCouple
over a year ago

lincoln ish

im going to start swimming on butlins every other day xxx

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I love swimming but hate chlorine and public pools. I might have to start going though. We're also eating from smaller plates now on the basis that seeing a full plate means we will feel fuller.

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By *nnyMan
over a year ago

Glasgow

Excellent. The journey of 1,000 miles and all that.

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By (user no longer on site)
over a year ago

Good on you my dear. Xx

I'm going to start boxing again, I could do with gaining a few pounds.

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By (user no longer on site)
over a year ago

Well done.

I can't swim but love going

Nette

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By (user no longer on site)
over a year ago


"Well done.

I can't swim but love going

Nette "

Wish I was a life guard then I could apply the kiss of life whilst loosening any restricting clothing

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By (user no longer on site)
over a year ago

Im hoping to attend swimming after my next op....so mobilty gets better and i get fit too

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By *orflondonerMan
over a year ago

Wood Green

Started walking ?marching alot more.Up to 8,5 miles.Wanna shift some wait as well.I want to do a few naturist beaches in the summer,so really going to go for it.

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By (user no longer on site)
over a year ago

Been thinking of taking some swimming lessons, I can swim but not properly. Done a mile before now but that was at a slow pace doing breast stroke, would love to be able to do it in front crawl

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By *udistnorthantsMan
over a year ago

Desborough

Well done in taking to the pool again

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By (user no longer on site) OP   
over a year ago

I've been told that its the best way for me to exercise as its none weight bearing. I'm looking forward to going again tomorrow!

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By *orflondonerMan
over a year ago

Wood Green

Good luck with it.Like my walking,i think you have half the battle won as you are looking forward to it and enjoy it

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By (user no longer on site)
over a year ago

Well done!! That's a really solid start! Keep up the good work and keep us updated

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By *thwalescplCouple
over a year ago

brecon

Saw a thing on yesterdays TV, looking back over the year with Countryfile. They we looking at the outdoor swimmers in Brighton.

They spoke to a woman who swam the channel aged 50 (no, I'm not saying you should do that lol!) but she was saying she was being fed 10,000 calories an hour by her support team, and burning off at least 6000, and she lost half a stone during the swim!

Although I knew swimming was good exercise but I never realized you could burn so many calories doing it.

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By *empting Devil.Woman
over a year ago

Sheffield

Anaerobic is really good too. You have the support of the water and can often do a routine you would struggle with out of the water - just make sure you land on your flat foot not just the ball or toes.

I miss swimming. Might be able to get the all clear to go back in a pool again soon.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound


"Saw a thing on yesterdays TV, looking back over the year with Countryfile. They we looking at the outdoor swimmers in Brighton.

They spoke to a woman who swam the channel aged 50 (no, I'm not saying you should do that lol!) but she was saying she was being fed 10,000 calories an hour by her support team, and burning off at least 6000, and she lost half a stone during the swim!

Although I knew swimming was good exercise but I never realized you could burn so many calories doing it. "

In the cold and against the tide.

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By *empting Devil.Woman
over a year ago

Sheffield

D'oh! Damon autocarrot.

Aqua aerobics not anaerobic.

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By (user no longer on site)
over a year ago

I'm starting swimming again next week, been swimming regularly for ages but stopped when I got poorly, can't wait to get back into it!

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By (user no longer on site)
over a year ago

I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one

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By *empting Devil.Woman
over a year ago

Sheffield

I think I may be taking Evies crown in the typo stakes.

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By (user no longer on site)
over a year ago


"I think I may be taking Evies crown in the typo stakes. "

what was that ??? "hypo snakes"

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By *empting Devil.Woman
over a year ago

Sheffield


"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one "

If you can go during the day then you'll be surrounded by the older people, parents (usually mums) of pre-school age children, pregnant women and those in a similar health situation. This means you'll be less likely to feel uncomfortable.

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By (user no longer on site)
over a year ago


"So... 2014 is the year that I'm going to shift the weight - going to get slimmer and healthier.

My plan is to go swimming 3 times a week and yesterday was day one... I very nervously took to the pool expecting to be able to do about 10 lengths (many years ago I could do 80!) but I surprised myself and I managed 20!

I'm going again tomorrow and am hoping to do 4 more. Roll on shifting this weight and being sexier, happier and healthier!

"
well done

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By (user no longer on site)
over a year ago


"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one

If you can go during the day then you'll be surrounded by the older people, parents (usually mums) of pre-school age children, pregnant women and those in a similar health situation. This means you'll be less likely to feel uncomfortable. "

I am "the older people" would go now but as i walk like quasimodos mother...that look doesnt instill much confidence

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By (user no longer on site) OP   
over a year ago


"I havent been for years so that initial "stepping out" in ya cozzie is a bit daunting to say the least. But i thought if her from towie can do it ...in her posh cozzie....i can do it in me black one

If you can go during the day then you'll be surrounded by the older people, parents (usually mums) of pre-school age children, pregnant women and those in a similar health situation. This means you'll be less likely to feel uncomfortable. "

I was really worried about being seen in my swimming costume, especially in front of my stepdad - but once I got in and swimming I totally forgot the nervousness! You'll be fine!

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By (user no longer on site)
over a year ago

Good for you ruby x

I love swimming but never seem to get there. Well only when I go for a splash about with the little un, love waves, for that

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By (user no longer on site)
over a year ago

In this weather swimming seems a very sensible thing to do

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Our pool is closed at the moment. I love going at 7.30, at the most there is about 4 people there. As for being seen in my costume I couldn't care less

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By (user no longer on site) OP   
over a year ago

I've just done 26 lengths, 2 more than I was planning on! Feeling great!

It would be great if we could all support each other in our New Years Resolution to lose weight!

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By (user no longer on site)
over a year ago

well done you

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By (user no longer on site)
over a year ago

Swimming is probably the best excersize to lose weight and tone up. also try home excersizes..

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