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"I'm going to lose a few pounds in the new year...." chickens very good for that lol | |||
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"I'm at my ideal weight now and have always been fit. I do this by eating a well balanced diet and regular exercise. Going to a gym is not always the best way to get in shape. Have you noticed there is usually at least one fast food outlet in close proximity,to many gyms ?" gym by me offered a discount for maccies with a membership true story lol | |||
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"I remember once hearing that January is said to be the VERY best time for gyms financially due to all the new memberships following Christmas, but most of them won't attend the gym for more than a few weeks despite paying in blocks of several months - the gyms actually make most of their money from the members who don't show up. " Who said anything about going to the Gym !!!!! Was thinking more of a caffeine and nicotine diet with loads of sex !!!! Ok ok b4 all you health nuts get on my case !!! That was very tongue in cheek | |||
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"I remember once hearing that January is said to be the VERY best time for gyms financially due to all the new memberships following Christmas, but most of them won't attend the gym for more than a few weeks despite paying in blocks of several months - the gyms actually make most of their money from the members who don't show up. Who said anything about going to the Gym !!!!! Was thinking more of a caffeine and nicotine diet with loads of sex !!!! Ok ok b4 all you health nuts get on my case !!! That was very tongue in cheek " when i was last doing this kind of shit, i found that having protein shakes to replace meals worked. never felt hungry either, which for me is massive as im always hungry lol | |||
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"So it's that time of year again where were thinking of getting fit again, as of 2nd jan I will be embarking on a regime to get myself supper fit, the question I wanted to ask was, WHO'S WITH ME? I know I have said it before, but this time I have to do it, I'm 42 in march and if I don't do it soon I never will, actual thread coming soon " Count me in. I need to tone up. | |||
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"I remember once hearing that January is said to be the VERY best time for gyms financially due to all the new memberships following Christmas, but most of them won't attend the gym for more than a few weeks despite paying in blocks of several months - the gyms actually make most of their money from the members who don't show up. Who said anything about going to the Gym !!!!! Was thinking more of a caffeine and nicotine diet with loads of sex !!!! Ok ok b4 all you health nuts get on my case !!! That was very tongue in cheek when i was last doing this kind of shit, i found that having protein shakes to replace meals worked. never felt hungry either, which for me is massive as im always hungry lol" Bad idea. Protein shakes are just a supplement not meant to replace meals. If people think that protein shakes get you muscle think again. Its hard work & a special diet. | |||
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