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"I am always twisting my ankles. Depending on whether you torn a ligament it might be best to go to a&e. Something that worked for me was: fill a basin with hot water and add a glass full of salt...soak your foot and ankle in it for at good 30 mins or until the water temp is tepid. The water must be hot but not scalding hot. Hope you feel better soon." Thanks, it felt ok once I had a hot bath earlier but now is hurting that much I just can't do anything, just what I need for my first day back at work, if still hurting tomorrow will head to a&e x | |||
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"I am always twisting my ankles. Depending on whether you torn a ligament it might be best to go to a&e. Something that worked for me was: fill a basin with hot water and add a glass full of salt...soak your foot and ankle in it for at good 30 mins or until the water temp is tepid. The water must be hot but not scalding hot. Hope you feel better soon. Thanks, it felt ok once I had a hot bath earlier but now is hurting that much I just can't do anything, just what I need for my first day back at work, if still hurting tomorrow will head to a&e x" Well I do hope your ok love, not a very good end to your great weekend | |||
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"that happened to me in oct 2013 was fine one minute then couldn't put any pressure on ended up at a & e via ambulance and was a fractured 5th metatarsal and to inject myself every day to stop blood clots and now have a cannulated screw fixtation and in constant pain took 10months of cast work and airboots and shoes and still not right id advise you to go to save any later complications even if its a torn ligament or servere strain they whack a cast on and ul be good to go lv Louisa feel free to inbox any questions " One of the reasons I don't want to go is I hate needles and worried ill need one, just gone to get out of bed and nearly fainted Have my leg elevated in bed so going to see how I get on and if needs be go tomorrow xx | |||
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"I am always twisting my ankles. Depending on whether you torn a ligament it might be best to go to a&e. Something that worked for me was: fill a basin with hot water and add a glass full of salt...soak your foot and ankle in it for at good 30 mins or until the water temp is tepid. The water must be hot but not scalding hot. Hope you feel better soon. Thanks, it felt ok once I had a hot bath earlier but now is hurting that much I just can't do anything, just what I need for my first day back at work, if still hurting tomorrow will head to a&e x Well I do hope your ok love, not a very good end to your great weekend " No defo not what I needed to end my weekend, just what I need for going back to work too as unfortunately my firm not the best for understanding x | |||
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"that happened to me in oct 2013 was fine one minute then couldn't put any pressure on ended up at a & e via ambulance and was a fractured 5th metatarsal and to inject myself every day to stop blood clots and now have a cannulated screw fixtation and in constant pain took 10months of cast work and airboots and shoes and still not right id advise you to go to save any later complications even if its a torn ligament or servere strain they whack a cast on and ul be good to go lv Louisa feel free to inbox any questions One of the reasons I don't want to go is I hate needles and worried ill need one, just gone to get out of bed and nearly fainted Have my leg elevated in bed so going to see how I get on and if needs be go tomorrow xx" Not being funny but if your alone and dizzy then call a ambulance, anything could happen | |||
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"that happened to me in oct 2013 was fine one minute then couldn't put any pressure on ended up at a & e via ambulance and was a fractured 5th metatarsal and to inject myself every day to stop blood clots and now have a cannulated screw fixtation and in constant pain took 10months of cast work and airboots and shoes and still not right id advise you to go to save any later complications even if its a torn ligament or servere strain they whack a cast on and ul be good to go lv Louisa feel free to inbox any questions One of the reasons I don't want to go is I hate needles and worried ill need one, just gone to get out of bed and nearly fainted Have my leg elevated in bed so going to see how I get on and if needs be go tomorrow xx Not being funny but if your alone and dizzy then call a ambulance, anything could happen " I've gone back to bed, was just the pain and shock when i stood up I think x | |||
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"that happened to me in oct 2013 was fine one minute then couldn't put any pressure on ended up at a & e via ambulance and was a fractured 5th metatarsal and to inject myself every day to stop blood clots and now have a cannulated screw fixtation and in constant pain took 10months of cast work and airboots and shoes and still not right id advise you to go to save any later complications even if its a torn ligament or servere strain they whack a cast on and ul be good to go lv Louisa feel free to inbox any questions One of the reasons I don't want to go is I hate needles and worried ill need one, just gone to get out of bed and nearly fainted Have my leg elevated in bed so going to see how I get on and if needs be go tomorrow xx Not being funny but if your alone and dizzy then call a ambulance, anything could happen I've gone back to bed, was just the pain and shock when i stood up I think x " Well you be careful and let us know how you get on | |||
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"I rang 111 and they ask u a series of questions then tell u best action has it changed colour by any chance " Not that I can tell, I'm tired and sore. Thought was ok as didn't hurt to drive x | |||
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