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Dealing with stress

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By (user no longer on site) OP   
over a year ago

I sometimes find myself at the end of my rope, and things go wrong that are quite small but because there are so many of them they build up into one great big pile of poo, sound familiar ?

What do you do to get rid of all the stress ? Something non sexual unless you could be here in the next ten minuets lol, I'm running out if ideas

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By (user no longer on site)
over a year ago

Drink lol

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By (user no longer on site)
over a year ago

Bubble bath candles and some nice chill music

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By *edangel_2013Woman
over a year ago

southend

Yoga or boxing usually. Boxing if I can get to the gym before I explode, yoga at home or work.

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By (user no longer on site)
over a year ago


"Bubble bath candles and some nice chill music "

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By (user no longer on site)
over a year ago

sex and lots of it

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By (user no longer on site)
over a year ago


"Drink lol"

NOOOOOOO

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By *issHottieBottieWoman
over a year ago

Kent

I used to have a drink. Or eat. Now I hit the gym and push myself hard x

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By (user no longer on site) OP   
over a year ago

Drink is winning it at the mo lol

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

A good hard session at the gym.

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By (user no longer on site)
over a year ago

A run does it for me really clears my head and knackers me so I sleep better

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By *D40Couple
over a year ago

Wolverhampton

ring a friend and talk....

That or citalopram but that takes 4-6 weeks to kick in so might not be good for you

Julie xx

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By *ouple in LancashireCouple
over a year ago

in Lancashire

either get stuck into a bit of gardening, weather permitting..

or a good walk, bit of fresh air lots of nature and even a pub at the end to have a pint and relax..

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By (user no longer on site)
over a year ago


"Now I hit the gym and push myself hard x "

The only thing that keeps me sane sometimes is my daily crosstrainer sessions. An hour on that burns it all off

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By *eryBigGirlWoman
over a year ago

East Yorkshire

Scream

Gets rid of the stresses for me for a little while at least

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I try and find something to make me laugh. I sing. I do yoga. I pop bubble wrap.

Try meditation too.

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By *ndy_mandyCouple
over a year ago

Tredegar

Its been hard for us latley we are on vaporisers as our smoking is bit is minging but we had to call the police the otherday so we had a fag to calm down

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By (user no longer on site)
over a year ago

As another poster has said, ring and talk to a friend, or just go for a walk.

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By *thyorksCouple
over a year ago

ROTHERHAM

Watch 'You've Been Framed'.

Even if I've seen them before I still laff out loud at them..!

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By (user no longer on site)
over a year ago

Cooking or baking takes me out of the real world of stress, and I've got food after too. Win win for me

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By (user no longer on site)
over a year ago


"Yoga or boxing usually. Boxing if I can get to the gym before I explode, yoga at home or work."

Would love to see the result of you boxing at work! Think that might make the news!!

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By *ndy_mandyCouple
over a year ago

Tredegar


"As another poster has said, ring and talk to a friend, or just go for a walk. "

Sometimes its not that simple, Andy has a short fuse and when something sets him off takes him a long time to calm down, took him to explode to get the police to actually come and help us

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By (user no longer on site)
over a year ago

Watching QI also works for me makes me chuckle and I just feel chilled watching it

feck I sounds old lol

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By (user no longer on site)
over a year ago

whoosa......massage the pressure points......whoosa

works everytime

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By (user no longer on site)
over a year ago

Not FAB.........go and run!!

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By (user no longer on site)
over a year ago

If your a deep thinker I'd stay off the drink I usually watch films lol

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By (user no longer on site)
over a year ago

A long brisk walk always helps and is good for you

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By (user no longer on site)
over a year ago

Relax in the bath, a snooze, watch some comedy, meditate, a long walk.

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By *uby0000Woman
over a year ago

hertfordshire

ring my mum

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By (user no longer on site)
over a year ago


"I sometimes find myself at the end of my rope, and things go wrong that are quite small but because there are so many of them they build up into one great big pile of poo, sound familiar ?

What do you do to get rid of all the stress ? Something non sexual unless you could be here in the next ten minuets lol, I'm running out if ideas "

I have started meditating .....just taking that time out and sit somewhere quiet with a relaxing cd on...(headphones)

....it can be very theraputic.

Why not look into doing something similar ....it helps

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By *uby0000Woman
over a year ago

hertfordshire

if I know what causes the stress and I can then I get it out of my life

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By *lentyoffun40Couple
over a year ago

Lancashire

Look for a charity that helps the vulnerable

Wether that be animals or humans then volunteer

Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently

Very good for the soul and more importantly you be doing something worthwhile !

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By *ncutgemMan
over a year ago

Bath ish


"Look for a charity that helps the vulnerable

Wether that be animals or humans then volunteer

Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently

Very good for the soul and more importantly you be doing something worthwhile !

"

Quite a lot end up at the end of my rope

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By (user no longer on site)
over a year ago


"ring a friend and talk....

That or citalopram but that takes 4-6 weeks to kick in so might not be good for you

Julie xx"

citalopram stops me being ridiculously moody, but doesn't stop me brooding or having paranoid thoughts. And I could brood for England.

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By (user no longer on site)
over a year ago

Erm, did some really suggest anti depressants because hes a bit stressed out?!

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By (user no longer on site)
over a year ago

I go for a walk with my dog, who is a lazy fk'r and just makes me smile. Never does what she should and by the time i'm finished walking I feel a whole lot better.

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By *lentyoffun40Couple
over a year ago

Lancashire


"Look for a charity that helps the vulnerable

Wether that be animals or humans then volunteer

Once you realise just how easy we have life your small worries are put into perspective and you will start to see things differently

Very good for the soul and more importantly you be doing something worthwhile !

Quite a lot end up at the end of my rope"

Not sure i understand what you mean ?

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