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I've forgotten how to skip!

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By (user no longer on site) OP   
over a year ago

or rather I've lost my rythmn. I used to be able to do it when I trained regularly.

Anybody got any tips to regain the knack?

I think I'm not throwing the rope fast enough? Surely it will come back to me?

I joined a circuit class couple of weeks ago, but when it came to the skipping, I couldn't do it.

Nearly broke me fookin neck

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By (user no longer on site)
Forum Mod
over a year ago


"

I think I'm not throwing the rope fast enough? Surely it will come back to me?

"

I have found your problem........its not a boomerang its a skipping rope

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By *zMaleMan
over a year ago

penzance

I hope it's Jack typing!!!!!!!!!!! Cos if it's Kate I'd have some serious eye protectors too

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By *zMaleMan
over a year ago

penzance

And if it is Kate typing CAN I WATCH PLEASE

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By (user no longer on site) OP   
over a year ago


"I hope it's Jack typing!!!!!!!!!!! Cos if it's Kate I'd have some serious eye protectors too "

yes, it's Jack, lol. Kate has difficulty getting airborne these days.

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By *ooseLipsWoman
over a year ago

Durham-ish

Skipping gives me Black Eyes

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By *exeteraWoman
over a year ago

Bridgend

Can't ya just skip the skipping

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By *zMaleMan
over a year ago

penzance


"Skipping gives me Black Eyes "

Can I watch you too

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By *obbytupperMan
over a year ago

Menston near Ilkley

Remember to jump!

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By *ooseLipsWoman
over a year ago

Durham-ish


"Skipping gives me Black Eyes

Can I watch you too "

And double dutch, I blank out

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By (user no longer on site)
over a year ago

Try dancing to some music at home to kick start your sense of rhythm again perhaps?

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By (user no longer on site)
over a year ago

Practice forward skips and backward skips at first to get your rhythm back, then speed it up a little

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By *ooseLipsWoman
over a year ago

Durham-ish

Why dont you just jump up and down on the spot, and pretend to have a rope in ya hands, saves breaking your neck

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