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"Good luck - whilst i can happily cycle 100+ miles i cant run 10 yards!" Maybe lose the heels? | |||
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"You need to try the run out doors ideally on grass as running on a treadmill is good practice on horrible dark wet days but you will need to find your own pace xxx once you found it you be ok - good luck xx " I've only moved indoors now the weather is colder lol most of my C25k so far has been done outdoors. Incidentally I reached my first training goal today....running for 30 mins non stop my next goal is to get quicker | |||
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"I only run if being chased " Yep & if Im running you should too Pm me a link if you've got a just giving page evie x | |||
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"Are you following a set program The likes of couch to 5k are good to get you started x" Yeah although the programme I followed only got you to run for 30 mins. Am going to incorporate some speed sessions into my running now to make sure I hit 5k. | |||
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"I only run if being chased Yep & if Im running you should too Pm me a link if you've got a just giving page evie x" Thank you z there will be a page soon so will let people know x | |||
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"Hey Evie, great that you're doing this I have HUGE knowledge of this particular activity.....just ask away First off, never let your watch become your enemy " Did my second parkrun today and for the first ttime I didn't have any music or put my runkeeper on so I didn't know what time I was doing etc. I did walk a few times. Mud is so much harder to run in!!! But I wasn't last this week! | |||
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"I only run if being chased " Chase me chase me | |||
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"This is coming round soooo quick " I know!! Don't think I'll be near 30 mins as hoped but I'm doing it. Probably shouldn't have bailed on the gym tonight but it's safer for all really given the mood I've been in all day | |||
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"Ya can always hop Seriously though, well done and I'm secretly jealous of your ambition to complete this " Thanks ram | |||
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"Its a month tomorrow!!! I've raised £105 so far so am going on an aggressive Facebook and twitter sponsorship campaign gn to hit my target Injured my knee last night so was 2 mins off my pace at parkrun this morning " Are you making public your details for sponsorship ? If not message me Evie. | |||
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"I needed motivation to keep with the gym and weight loss, so I'm doing a 10k in May and a half marathon in October. Good luck with your run. Xx" I'm considering entering a 10k patterning the year to give me a new target. The crazy people that I have made friends week at parkrun keep talking about a mud runner in October!!! | |||
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"I went for a walk this morning if anyone's fuggin interested." I'm always interested x did you enjoy it? | |||
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"I went for a walk this morning if anyone's fuggin interested." | |||
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"Its a month tomorrow!!! I've raised £105 so far so am going on an aggressive Facebook and twitter sponsorship campaign gn to hit my target Injured my knee last night so was 2 mins off my pace at parkrun this morning Are you making public your details for sponsorship ? If not message me Evie." Me too please. I can't run to the end of my street. You're doing brilliantly. I'm a lazy bint. | |||
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"I went for a walk this morning if anyone's fuggin interested. I'm always interested x did you enjoy it? " Course. Beautiful morning. I was like a parrot everytime someone passed. Morning ! Beautiful isn't it ? ( no one had their cocks out ) | |||
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"I went for a walk this morning if anyone's fuggin interested." Nah, not really. | |||
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"I went for a walk this morning if anyone's fuggin interested. Nah, not really. " I wish you'd have been there. I could have backhanded you into the canal. | |||
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"time to bore you all again...just 17 days to go and i have just ran a fab 6k!! If there were ever words i never thought i'd say 'lovely run' would probably have been top of that list!! but thats what it was. feeling good for the 23rd " How far is that in miles? I'm too lazy to look it up sorry. | |||
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"time to bore you all again...just 17 days to go and i have just ran a fab 6k!! If there were ever words i never thought i'd say 'lovely run' would probably have been top of that list!! but thats what it was. feeling good for the 23rd How far is that in miles? I'm too lazy to look it up sorry. " 3.73 x | |||
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"time to bore you all again...just 17 days to go and i have just ran a fab 6k!! If there were ever words i never thought i'd say 'lovely run' would probably have been top of that list!! but thats what it was. feeling good for the 23rd How far is that in miles? I'm too lazy to look it up sorry. 3.73 x" You've smashed it!!!!! Go Evie! | |||
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"How far is that in miles? I'm too lazy to look it up sorry. " Kilometres to Miles, multiply by 5 then divide by 8 Miles to Kilometres, multiply by 8 then divide by 5 | |||
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"Errrm that last post should have said 10 days as its now 3 dayts till the event!!!!" good for you, don't doubt you can do it I'm sure it will go well. Let us know how you get on | |||
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