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"i'm going to start running on the treadmill tomorrow so when its really dark (no street lights in these parts) i can still get runs in" | |||
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"i'm going to start running on the treadmill tomorrow so when its really dark (no street lights in these parts) i can still get runs in" As the weather gets worse it's a lot harder to motivate yourself .... Had to drag myself out into the rain at lunch today Set yourself small targets ... something that will keep you motivated Find a fun run or 5k to do in October or November and sign up for it. Or promise yourself a treat for every 5 or 10 runs you do | |||
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"Hmm young lady. You're in trouble next week! Don't let it slip you've been doing so well. " i know i am quite annoyed with myself!! will def go tomorrow!!! | |||
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