Yoga

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By *exySwing3rs OP Couple
over a year ago

In Your Hearts

Thinking of taking a up yoga but there seems to be different forms and disciplines.

Any advice would be highly appreciated.

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By (user no longer on site)
over a year ago

My favourite is twekkelo's apple n cinnamon. It's delicious!! Yum yum

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

I love my yoga class and have been going for 11 years now. I had tried other classes before but large rooms filled with lots of people and impersonal teaching didn't work for me.

Go to a couple of classes as tasters and see what you like. Try a beginners Hatha class or maybe a yoga/pilates fusion class.

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

Yoga/pilates fusion for me. I'm not bendy enough for the serious yoga, and have no balance at all. At least if most of its floor based I don't fall over all the time.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"Yoga/pilates fusion for me. I'm not bendy enough for the serious yoga, and have no balance at all. At least if most of its floor based I don't fall over all the time."

That's because you are stupidly tall!

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By *exySwing3rs OP Couple
over a year ago

In Your Hearts

Hatha has been highly recommend. Think I will go with that and see how it goes.

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By *icketysplitsWoman
over a year ago

Way over Yonder, that's where I'm bound

"Hatha has been highly recommend. Think I will go with that and see how it goes. "

The key is to find a teacher you can work with. A good one will push you on when you are ready. Even with my arthritis yoga keeps me supple.

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