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"Good luck to both of you. And enjoy it. 2 hours isn't a bad time at all, but a 1hr 40 is pretty impressive for a debut" Most of the time will be spent getting over the start line and then being able to get into your stride ![]() ![]() ![]() ![]() | |||
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"Good luck to both of you. And enjoy it. 2 hours isn't a bad time at all, but a 1hr 40 is pretty impressive for a debut Most of the time will be spent getting over the start line and then being able to get into your stride ![]() ![]() ![]() ![]() I think you change from plodder to runner at sub 1hr 50. This is a purely objective opinion and in no way influenced by my 1hr 49 PB! ![]() ![]() | |||
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"Good luck to both of you. And enjoy it. 2 hours isn't a bad time at all, but a 1hr 40 is pretty impressive for a debut Most of the time will be spent getting over the start line and then being able to get into your stride ![]() ![]() ![]() ![]() ![]() ![]() You're kidding, right ? ![]() ![]() ![]() ![]() ![]() | |||
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"Good luck to both of you. And enjoy it. 2 hours isn't a bad time at all, but a 1hr 40 is pretty impressive for a debut Most of the time will be spent getting over the start line and then being able to get into your stride ![]() ![]() ![]() ![]() ![]() ![]() I've only ever beat 2 hours once so I say I'm a fun runner - I do the runs to keep fit and raise money for charity Though the GNR is great, I ran the London Marathon this year and that was the best experience, the crowds were was unbelievable | |||
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"Good luck to both of you. And enjoy it. 2 hours isn't a bad time at all, but a 1hr 40 is pretty impressive for a debut Most of the time will be spent getting over the start line and then being able to get into your stride ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() No. Not kidding. And 400 metres further on a second gate. Run to the beat, read the reviews on runners world or their Facebook page - its unbelievable. To avoid the crush they ended up changing the course to divert around it so £50 to get stuck in a bottleneck or run a short course! | |||
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"Kudos regardless of what time you achieve. The time and effort you put into training and completing each event is not to be sneezed at ![]() ![]() | |||
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"I am doing it first time round. Only done 10 km's so far. It certainly will be an experience, not looking for time. , just hoping to finish. ![]() Good luck and enjoy the day - the crowds as you enter and go through south shields are great A couple of tips 1 Deliberately slow yourself down in the first mile, adrenalin will make you run too fast and you don't want to waste energy 2 Drink plenty of water today and tomorrow | |||
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"I was supposed to run this year, but have had to withdraw due to tendonitis in both achilles.I am gutted but ird on hold for next year. My pb is 2hrs 30. And I was confident in beating it this year. " Maybe I should enter next year and we can spurt each other on now I like running ![]() | |||
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"I was supposed to run this year, but have had to withdraw due to tendonitis in both achilles.I am gutted but ird on hold for next year. My pb is 2hrs 30. And I was confident in beating it this year. Maybe I should enter next year and we can spurt each other on now I like running ![]() No spurting allowed during a race ![]() ![]() ![]() | |||
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"I was supposed to run this year, but have had to withdraw due to tendonitis in both achilles.I am gutted but ird on hold for next year. My pb is 2hrs 30. And I was confident in beating it this year. Maybe I should enter next year and we can spurt each other on now I like running ![]() ![]() ![]() ![]() Oh bloody crap!!!!!! ![]() | |||
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