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Weight.

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By (user no longer on site) OP   
over a year ago

When you go to the gym, diet, etc. Where does the fat go to. Does it change from fat to muscle or do 100% come out when you go to the toilet? Basically I have started a new routine for training my stomach and it looks like since then. I suffer wind. Is there a way to stop this and would that the the reason for this sudden problem?

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By (user no longer on site)
over a year ago

Oooooo maybe the farts are calorific

In that case.....im gonna be rocking laters

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By (user no longer on site)
over a year ago

Have you ripped your glutimus maximus?

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By (user no longer on site) OP   
over a year ago


"Oooooo maybe the farts are calorific

In that case.....im gonna be rocking laters "

I am surprised I am not hovering above my chair. They are that powerful and each one lasts a while

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ


"I suffer wind."

Have you tried stuffing a cork up yer ass, bending over whilst balanced precariously on a skateboard and waiting for that all eventful moment

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By (user no longer on site) OP   
over a year ago


"I suffer wind.

Have you tried stuffing a cork up yer ass, bending over whilst balanced precariously on a skateboard and waiting for that all eventful moment "

That would kill someone if it hit them.

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By (user no longer on site)
over a year ago

A change in diet can cause extra gas, not sure if the change in physical activity does the same thing though. All I can say with certainty is that I was advised to exercise my dogs more to help their digestive system and reduce the mustard gas dog farts!

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By (user no longer on site) OP   
over a year ago


"A change in diet can cause extra gas, not sure if the change in physical activity does the same thing though. All I can say with certainty is that I was advised to exercise my dogs more to help their digestive system and reduce the mustard gas dog farts!"

I exercise enough as it is, lol

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By (user no longer on site)
over a year ago

The fat is burned by your muscles as its stored energy.if you working your stomach muscles and abs as you muscles get fitter stronger and bigger they become more efficient squeezing more gas out .also as you reduce in size there's less room for the gas.have you changed your diet as well?

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By (user no longer on site)
over a year ago

there is a charcoal tablet you can buy over the counter at any chemist that's helps with wind ,whoever said fruit and veg were that good for you obviously did,nt point out the down side lol I started mine bk in febuary and have nearly 2 stone off so good luck

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By (user no longer on site) OP   
over a year ago


"The fat is burned by your muscles as its stored energy.if you working your stomach muscles and abs as you muscles get fitter stronger and bigger they become more efficient squeezing more gas out .also as you reduce in size there's less room for the gas.have you changed your diet as well?"

Eat a bit more bread and it varys. Sometimes its brown, white, wholemeal. Otherwise its the same.

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By (user no longer on site) OP   
over a year ago


"there is a charcoal tablet you can buy over the counter at any chemist that's helps with wind ,whoever said fruit and veg were that good for you obviously did,nt point out the down side lol I started mine bk in febuary and have nearly 2 stone off so good luck "

Not trying to lose weight. Just tone up the stomach/maintain my size and shape. Which is why I am confused on why the sudden problem

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By (user no longer on site)
over a year ago

Good diet changes with exercise will give you a lot better results.As you exercise your metabolism increases this might be a factor too.I know when I have a lapse and eat junk or processed food I don't half know about it .which just encourages me to stay away from it.

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By (user no longer on site) OP   
over a year ago


"Good diet changes with exercise will give you a lot better results.As you exercise your metabolism increases this might be a factor too.I know when I have a lapse and eat junk or processed food I don't half know about it .which just encourages me to stay away from it."

Apart from eating 50% more bread. Diet hasn't changed at all. Maybe its because over the last couple of weeks I had done more stomach exercises?

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By (user no longer on site)
over a year ago


" Does it change from fat to muscle or do 100% come out when you go to the toilet? "

Sort of.

The simplest answer is it get's converted into energy and exits our bodies like that.

Seriously, it's a complex question to answer dude.

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By (user no longer on site)
over a year ago


"Good diet changes with exercise will give you a lot better results.As you exercise your metabolism increases this might be a factor too.I know when I have a lapse and eat junk or processed food I don't half know about it .which just encourages me to stay away from it.

Apart from eating 50% more bread. Diet hasn't changed at all. Maybe its because over the last couple of weeks I had done more stomach exercises? "

Bread is gernrally a processed food and not terribly good for us. try and look for a better more natural form of carbohydrate.

As humans where really only meant to eat nuts, fruit n veg and meats in the natural forms they come in.

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By (user no longer on site)
over a year ago


"there is a charcoal tablet you can buy over the counter at any chemist that's helps with wind ,whoever said fruit and veg were that good for you obviously did,nt point out the down side lol I started mine bk in febuary and have nearly 2 stone off so good luck

Not trying to lose weight. Just tone up the stomach/maintain my size and shape. Which is why I am confused on why the sudden problem "

ah hello charcoal for wind lol and bread is just empty calories and if your eatin more of it there,s your problem

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By (user no longer on site)
over a year ago


"Oooooo maybe the farts are calorific

In that case.....im gonna be rocking laters "

made me chuckle

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By *iss_tressWoman
over a year ago

London


"Oooooo maybe the farts are calorific

In that case.....im gonna be rocking laters

I am surprised I am not hovering above my chair. They are that powerful and each one lasts a while "

Thanks for sharing!

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge

It may be the bread causing the problem. It does with me. That's why I eat little of it. Also fat cannot turn into muscle or vice versa. They are two totally different kinds of cells. Fat is just a means of storing energy. It gets used up when you exercise.

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By (user no longer on site)
over a year ago

Are you using any supplements? There is a recovery drink popular with cyclists that is notorious for the subsequent farts it produces!

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