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By (user no longer on site) OP   
over a year ago

I've been a member of the gym for about 3 years, but never bothered the sauna. However just recently a friend reccommended it, and now I'm hooked. I'm ashamed to say a couple of times I've been tempted to pass up the stepper, cross-trainer, bike, and rowing machine and just go in the Sauna relax! It's quite friendly too - people seem to chat in there.

I'm also kind of addicted to these forums. I wasn't expecting them when I joined, so they were a bonus and I love 'em!

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By (user no longer on site)
over a year ago

I hate saunas! They make me choke

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By (user no longer on site)
over a year ago

I go in the saunas a lot too as its a great way to relax. Don't tell everyone at the gym or it will be crowded though lol

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By (user no longer on site) OP   
over a year ago

It's the Steam Room I don't get. The steam is full of this menthol stuff and it makes my eyes sting. - Can any of you knowledgable peeps tell us what's supposed to be so good about the Steam Room?

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By (user no longer on site)
over a year ago

Kate and I go to a local Hotel to use the liesure facilities, the sauna, steam room, swimming pool and jacuzzi.

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By (user no longer on site)
over a year ago

Mmmmmmm love the sauna but havent been in one for over 20 yrs

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By (user no longer on site)
Forum Mod
over a year ago

I was persuaded to go into a steam room once......could'nt see a thing and sat on a guy that was laying on the bench in there

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By (user no longer on site)
over a year ago


"It's the Steam Room I don't get. The steam is full of this menthol stuff and it makes my eyes sting. - Can any of you knowledgable peeps tell us what's supposed to be so good about the Steam Room? "

It's good for squeezing out blackheads

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville


"It's the Steam Room I don't get. The steam is full of this menthol stuff and it makes my eyes sting. - Can any of you knowledgable peeps tell us what's supposed to be so good about the Steam Room? "
i think ikt can be very erotic......naked bodies...steam.....heat......well ermmmmmmm yes im a fan!

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By (user no longer on site)
over a year ago

go to the gym all the time and after doing whatever I then go into the steamroom and love it.

Take a dip in the plunge pool bbbrrrrr then into the hot steam, I aggree with you about the olbas oils tho not to everyones taste but it should be optional.

The steam room relaxes the muscles and is good for your skin

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By (user no longer on site)
over a year ago

Love the sauna and steam room at Chams. Something very dirty, sexy about playing in there. Sweaty bodies Mmmmm....

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By (user no longer on site)
over a year ago

was talking to someone about this the other day. i always use the sauna and steam room in the gym. is it just me though, or does anyone else get really horny when they are in the sauna or steam room? it must be the heat!

love those buckets of freezing water that you pull the lever on and it goes all over you. anyone who goes to a total fitness gym will know what i mean. could come in handy for getting rid of that semi

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