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Need girlie advice...

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By (user no longer on site) OP   
over a year ago

So its that time of the month again and this month is esspecially painful, my backs hurting, tunmy ache,all the horrible things we women have to deal with,

Was just wondering what methods people used to get rid of the pain? Iv tried period pain tablets but havnt done anything

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville

Exercise.

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By *innamon!Woman
over a year ago

no matter

yes .. exercise. ..

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By (user no longer on site)
over a year ago

hot water bottle, a glass of wine and tons of self pity x

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By *pecifically1Woman
over a year ago

Hull

Exercise absolutely works because the pain is caused by cramps. By moving the muscle you are reducing the cramps. It's often the last thing you actually want to do but it works...

get some proper period painkillers too..

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By *tarbeckCouple
over a year ago

york

use a hot water bottle

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By (user no longer on site)
over a year ago

I deffo recommended giving bjs to distract from discomfort.

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By *hole Lotta RosieWoman
over a year ago

Deviant City

hot water bottles, ibuprofen and buscupan work for me. I can't exercise, but when I could, it did help.

Buscupan is used for tummy cramps for IBS, but discovered it works for period pains too. You can now buy it over the counter at an chemist x

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By (user no longer on site) OP   
over a year ago

My backs killing so wary about exercise but if it helps i may have nip too the gym xx

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville


"My backs killing so wary about exercise but if it helps i may have nip too the gym xx"
You don't have to go to the gym, just a walk will help.

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By (user no longer on site)
over a year ago

Don't forget my advice.

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By (user no longer on site)
over a year ago

ibuprofen- google it..

its great for back pain and cramps.

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By (user no longer on site) OP   
over a year ago


"Don't forget my advice."

Haha i may have too try that n see, although i guess its more a pain relife for him not me

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By *innamon!Woman
over a year ago

no matter


"My backs killing so wary about exercise but if it helps i may have nip too the gym xx"

Try yoga or pilates

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By (user no longer on site)
over a year ago


"Don't forget my advice.

Haha i may have too try that n see, although i guess its more a pain relife for him not me "

Trust me us guys suffer terribly when you ladies have the 'painters' in.

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By (user no longer on site)
over a year ago

Aww, Em I feel for you. Ive suffered with horendous periods on and off. My GP prescribed mefanamic acid for me which is a strong, non drowsy painkiller. I also opted for the Mirena coil, im on my second one now (they last 5 years) and i had hardly any periods with the first one and then this second one is taking a little to settle now.

Anyway, what ive found hellpful is to cut out refined carbs during my period (pasta, bread etc) and I take a bit of a vitamin/herbal cocktail of evening primrose, cod liver oil capsules, black cohosh tablets and dong quai.

I also do cat stretches throughout the day and if im feeling horny a bit of self love often helps as that contracts the uterus. I also found that using beppy sponges (wet type) tampons instead of normal tampons which are bleached helps too. you can get them online. You can also have sex with them in

Hope some of this helps. Obviously you would need to research if the herbal remedies are suitable for you individually.

xxx

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By (user no longer on site)
over a year ago


"I deffo recommended giving bjs to distract from discomfort. "

Oh what a genius idea! Get over here you

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By (user no longer on site)
over a year ago


"hot water bottle, a glass of wine and tons of self pity x"

And chocolate x hope your feeling better soon xx

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By *unky monkeyMan
over a year ago

in the night garden

If I type in a camp manner and make a shape like a teapot with my body, can I give girly advice?

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By *iamondsmiles.Woman
over a year ago

little house on the praire

Indian brandy if you can still buy it

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By (user no longer on site)
over a year ago

If you have a good herbal shop near you or a Neals Yard store, you need Yarrow.

Make an infusion with hot water, drink.like herbal tea, small cup 2 to 3 times a day.

Its a herb that is astringent and really helps!!!

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By (user no longer on site)
over a year ago

A gag so us men don't have to listen to the moaning

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By (user no longer on site)
over a year ago


"If you have a good herbal shop near you or a Neals Yard store, you need Yarrow.

Make an infusion with hot water, drink.like herbal tea, small cup 2 to 3 times a day.

Its a herb that is astringent and really helps!!!"

Ahh yes, i missed Yarrow off. x

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By *eareenaCouple
over a year ago

Rockford

I find a really hot bath dies wonders for me... then sloppiest comfy clothes and netflix with the possible addition of alcohol

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By (user no longer on site)
over a year ago


"I deffo recommended giving bjs to distract from discomfort.

Oh what a genius idea! Get over here you "

You know it makes sense!!!!! All in the name of ladies well being and no enjoyment from me at all.

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By *radleyandRavenCouple
over a year ago

Herts

Everyone is different but nothing works as well as sex for me...

When it gets REALLY bad and I feel like I've been disemboweled, I've found that sex pretty much eradicates the pain and discomfort for a good few hours.

However, I don't get the same result with toys?

- Amy. x

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By *Ryan-Man
over a year ago

In Your Bush

Have you tried putting your nose in a vice? It tricks the brain into thinking the pain has moved

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By (user no longer on site)
over a year ago

I've got mefolanic acid too for mine, also if you like try drinking chamomile tea in strong doses.

Exercise gentle yoga helps too.

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By *innamon!Woman
over a year ago

no matter

Ohhh so glad I never suffered after I had kids .. even more glad I dont have to put up with that any more

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By (user no longer on site)
over a year ago


"A gag so us men don't have to listen to the moaning "

Oh trust you...and moaning is good!

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By (user no longer on site)
over a year ago

400mg ibuprofen every 8 hours and 1g paracetamol also every 8 hours. Alternate them with a gap of 4 hours between them so that you take a tablet every 4 hours.

Eg 12.00 ibuprofen

16.00 paracetamol

20.00 ibuprofen

00.00 paracetamol

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By (user no longer on site)
over a year ago

I had terribly bad monthlys which was actually weeklys at times! I watched embarrassing bodies where a woman was the same and they recommended the coil. Now I don't have any at all or symptoms

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By (user no longer on site)
over a year ago


"So its that time of the month again and this month is esspecially painful, my backs hurting, tunmy ache,all the horrible things we women have to deal with,

Was just wondering what methods people used to get rid of the pain? Iv tried period pain tablets but havnt done anything

"

We guys get of light.....periods or shaving your face daily !!!!!!.

I will stick to shaving .

I tip my hat to all you ladies what you have to put up with in nature

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By (user no longer on site)
over a year ago

I suffered with period pain for years until my doctor recommended the coil. Having the merina coil was the best thing l ever did - no period pains, no mood swings, no periods nothing!

Pain free, free and lasts 5 years

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By *ungle-FeverCouple (FF)
over a year ago

Bristol/Gloucester

Lots of fresh fruit and veg, plenty of water, a little bit of chocolate and a hot bath.

Comfort eating used to make me feel worse xx

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By (user no longer on site)
over a year ago


"Aww, Em I feel for you. Ive suffered with horendous periods on and off. My GP prescribed mefanamic acid for me which is a strong, non drowsy painkiller. I also opted for the Mirena coil, im on my second one now (they last 5 years) and i had hardly any periods with the first one and then this second one is taking a little to settle now.

Anyway, what ive found hellpful is to cut out refined carbs during my period (pasta, bread etc) and I take a bit of a vitamin/herbal cocktail of evening primrose, cod liver oil capsules, black cohosh tablets and dong quai.

I also do cat stretches throughout the day and if im feeling horny a bit of self love often helps as that contracts the uterus. I also found that using beppy sponges (wet type) tampons instead of normal tampons which are bleached helps too. you can get them online. You can also have sex with them in

Hope some of this helps. Obviously you would need to research if the herbal remedies are suitable for you individually.

xxx"

I have the mirena coil too and I don't have any periods at all now. I've one for 12 years and its fantastic. Obviously I get it changed every 5 years

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By (user no longer on site)
over a year ago


"I deffo recommended giving bjs to distract from discomfort.

Oh what a genius idea! Get over here you

You know it makes sense!!!!! All in the name of ladies well being and no enjoyment from me at all."

Oh you'll enjoy it

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By (user no longer on site)
over a year ago

I know it sounds stupid but try having a orgasm, I can't remember the science behind it but it does work. Good luck xx

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By (user no longer on site)
over a year ago


"So its that time of the month again and this month is esspecially painful, my backs hurting, tunmy ache,all the horrible things we women have to deal with,

Was just wondering what methods people used to get rid of the pain? Iv tried period pain tablets but havnt done anything

We guys get of light.....periods or shaving your face daily !!!!!!.

I will stick to shaving .

I tip my hat to all you ladies what you have to put up with in nature "

Ha ha probably the creepiest post ever. My friend I'm pretty sure most will see through your cunning attempt to appeal to the ladies but.........lol.lol.lol.

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By (user no longer on site)
over a year ago


"I deffo recommended giving bjs to distract from discomfort. "

Selfish!

understandable from a man

but selfish!! LOL

lol

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By *ethany10Couple
over a year ago

falkirk


"A gag so us men don't have to listen to the moaning "

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