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By (user no longer on site) OP
over a year ago

Just come off my first night shift and my body clocks now all out of sync I'm buggered and can't sleep anyone else hate that feeling?

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By (user no longer on site)
over a year ago

If I was buggered I don't think I would e able to sleep either... Or walk for that matter.

Have a warm glass of milk and an Oreo, it works for my daughters!

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By *odareyouMan
over a year ago

not far from iceland,,,,,, tescos is nearer though :-) (near leeds)

"Just come off my first night shift and my body clocks now all out of sync I'm buggered and can't sleep anyone else hate that feeling?"

I disliked shifts in general, they played havoc with my social life, nights were the worst though, left me feeling fatigued miserable and very tetchy,

ohwait thats just my normal personality,,

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By (user no longer on site)
over a year ago

Ahhh night shift blues... I feel your pain!

My technique is to lie in as long as possible the morning of the first night, then stay awake the rest of the day / night - no napping in breaks! - then masturbate furiously when I get home so I'm exhausted and fall asleep!!!!!

I finished a run of nights yesterday morning and doing a late shift today

Good luck

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