FabSwingers.com forum: What do you do....

By (user no longer on site) OP
over a year ago

when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

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By *atisfy janeWoman
over a year ago

Torquay

I ring the Flybe ticket desk at Exeter airport....

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By *yrdwomanWoman
over a year ago

Putting the 'cum' in Eboracum

I get some chocolate and watch a really good film.

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By (user no longer on site)
over a year ago

Reach for the jd ten dvd

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By *taffsfella1Man
over a year ago

Newcastle-under-Lyme

I put the comedy channel on. Laughter can be a good healer

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By (user no longer on site)
over a year ago

I get cake or puddings

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By (user no longer on site)
over a year ago

I usually watch a good film or two then lay and listen to music, nothing helps better than music for me.

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By (user no longer on site) OP
over a year ago

"I get cake or puddings

Diabetic, so can't be naughty with the sweets things

My life sucks

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By (user no longer on site)
over a year ago

"I get cake or puddings

Diabetic, so can't be naughty with the sweets things

My life sucks

that is not good at all so my cream for you then

Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees.

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By *Ryan-Man
over a year ago

In Your Bush

Kick a bush

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By *iss_tressWoman
over a year ago

London

"I get cake or puddings

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By (user no longer on site) OP
over a year ago

"I get cake or puddings

Diabetic, so can't be naughty with the sweets things

My life sucks

that is not good at all so my cream for you then

Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees."

No point in me joining you then

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By (user no longer on site) OP
over a year ago

"Kick a bush"

?????

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By (user no longer on site)
over a year ago

A walk in the fresh air ... that worked for me today

Getting away can help too

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By (user no longer on site)
over a year ago

"when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

I keep feeling nauseous and don't feel like eating but try find something I fancy eating and then my stomach gets upset. I'm sleeping but always tired. Been like this weeks

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By (user no longer on site)
over a year ago

I Round up my friends for a lunch and a natter.

Get my nails done.

Buy new pants.

or a nice scented candle.

An ice cream out.

Fresh bed linen.

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By (user no longer on site)
over a year ago

"I ring the Flybe ticket desk at Exeter airport...."

That's a nice idea x

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By (user no longer on site)
over a year ago

"I get cake or puddings

Diabetic, so can't be naughty with the sweets things

My life sucks

that is not good at all so my cream for you then

Well a hot bubble bath is just as good. pitty I do not fit in mine. i am to tall for it. Get cold knees.

No point in me joining you then

Well I do not mind cold knee for a good cause, like a bath with you.

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By *uke olovingmanMan
over a year ago

Gravesend

go on fab and fab some pix

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By (user no longer on site)
over a year ago

I think you should go to the dr first to rule anything out if you e felt this way for weeks. If there's no medical cause how about a pamper like a massage ot pedicure followed by an evening with friends? Good company can be a simple cure to feeling low

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By *lleyCat1969Man
over a year ago

Folkestone

"when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

Go for a long walk, ideally somewhere away from it all, which in my case is on the beach or up in the hills.

I avoid alcohol, which invariably makes me feel worse.

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By (user no longer on site)
over a year ago

Ring a friend and have a catch up and listen to music

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By (user no longer on site)
over a year ago

Go shopping

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By (user no longer on site)
over a year ago

Perservere and do something constructive.

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By *azzaahhWoman
over a year ago

north wales / chester

Find a certain someone who us very close to me ..meet for a moan, coffee,good cry and cuddles

he always picks me up xxc

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By (user no longer on site) OP
over a year ago

"Find a certain someone who us very close to me ..meet for a moan, coffee,good cry and cuddles

he always picks me up xxc"

I'm lucky enough to have a friend like that too

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By (user no longer on site)
over a year ago

I play with the pets, and plan for the future, such as holidays etc...

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By *azzaahhWoman
over a year ago

north wales / chester

"Find a certain someone who us very close to me ..meet for a moan, coffee,good cry and cuddles

he always picks me up xxc

I'm lucky enough to have a friend like that too

he's one in million love him to pieces

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By (user no longer on site)
over a year ago

Might sound out of character for a bloke who is on fabswingers but I resort to self-hypnosis, NLP stuff and also mindfulness meditation !

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By (user no longer on site)
over a year ago

I think about how shit my life has been and realise even though I'm having a crap moment now its been much worse and I've got though it.

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By (user no longer on site)
over a year ago

One word - shag!

It releases feel good endorphines....

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By (user no longer on site)
over a year ago

Nice hot bubble bath with candles than hubby will give rub down with a nice oil, works a treat chin up x

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By (user no longer on site)
over a year ago

I just go to bed and sleep

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By *eareenaCouple
over a year ago

Rockford

I dont have the funds for spree shopping or getaways but a bottle of wine and a good chat usually helps.... my dogs are also a huge comfort

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By (user no longer on site)
over a year ago

Depends on what the bad stuff is... sometimes a good rant at the right person will do it...

Or a really good cry..... that has helped me, but as I said it depends on the situation..... xx

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By (user no longer on site)
over a year ago

I search for new music online or listen to the music my daughter likes failing that I phone her for a silly chat lol

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By (user no longer on site)
over a year ago

I run. I mean that literally. I put my trainers on and go for a nice long exhausting run.

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By *attooedMaleCouple
over a year ago

Mid Wales

If the weather is nice, I sling on the leathers and go out on the motorbike. If the weather is crap, I sit and play my guitar.....

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By (user no longer on site)
over a year ago

As mentioned above ... mention it to your gp. Certain meds taken as a diabetic can affect moods.

Good pick me up is few slices of fresh ginger, squeeze of lemon and tiny bit of honey with boiled water ... leave for 5 mins and enjoy

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By *mumaWoman
over a year ago

Livingston

"when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

Come over and stay with me for a couple of days... my woes will put you to shame xx

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By (user no longer on site) OP
over a year ago

"when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

Come over and stay with me for a couple of days... my woes will put you to shame xx

I'm a bit worn out, not suicidal thanks

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By *mumaWoman
over a year ago

Livingston

See you Thursday then....thank fook I am out on Friday....

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By (user no longer on site) OP
over a year ago

"See you Thursday then....thank fook I am out on Friday....

Thats cool, I've got a key

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By (user no longer on site)
over a year ago

make cakes and feed someone. Having an awful time recently but pulling through

Having the kids off school isn't allowing me much time for moping

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By (user no longer on site)
over a year ago

i have a bath and some hotmilk

if that fails ill call my best mate and he usually figures out whats up

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By (user no longer on site)
over a year ago

"when you're feeling crap physically, mentally and emotionally?

Usually a big bubble bath and a good nights sleep helps me, but I'm not sleeping either

Just feel worn out

Not sleeping either. My brain won't shut down. I am finding having classical music on low helps me to not dwell on my problems. (Nokia music app, chilled classics mix)

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By *lentyoffun40Couple
over a year ago

Lancashire

Might sound mad

But if you have time ( even 1 hour a week)

Pick a charity / cause that is close to your heart and so some voluntary work for them

It's good for the soul and in turn gives something to your community

You will be amazed how good you feel

Especially if you do it with a vulnerable / exploited group

Makes you really understand how good we have it !

Failing that .. Surround yourself with the ones you love and stick 2 fingers up to everyone who stresses you out

It really doesn't matter that much !

Take care x

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By (user no longer on site)
over a year ago

That's very nice indeed, yes, it has been proven by research too. Nice suggestion guys.

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By (user no longer on site) OP
over a year ago

Some really good ideas, I'll give some a try.

Thanks all

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